Easy Soy Sauce Marinated Chicken Food

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SOY SAUCE CHICKEN



Soy Sauce Chicken image

Soy sauce chicken is quick, easy, and full of flavor. It's a 3-ingredient recipe that we reach for whenever we don't feel like cooking. The chicken thighs stay juicy and tender and the flavor goes well with most side dishes. You'll love it!

Provided by Kristen Stevens

Categories     Dinner

Time 17m

Number Of Ingredients 3

8 boneless chicken thighs
¼ cup reduced-sodium soy sauce (gluten-free, if needed)
1 tablespoon cooking oil

Steps:

  • Place the chicken thighs into a bowl and pour the soy sauce over the top. Mix well and then put the bowl into your fridge. Let the thighs marinate for 30 minutes (or up to 2 hours).
  • Heat the oil in a large, nonstick frying pan over medium heat. Pour the chicken thighs and all of the marinade into the pan and spread out the thighs so that they are in a single layer. Let them cook for 6 minutes then stir them around and scrape the bottom of the pan before turning them over and cooking for another 6 minutes, or until they are cooked through.

Nutrition Facts : ServingSize 2 chicken thighs, Calories 308 kcal, Sugar 1 g, Sodium 732 mg, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 44 g, Cholesterol 215 mg, UnsaturatedFat 9 g

SOY AND GARLIC MARINATED CHICKEN



Soy and Garlic Marinated Chicken image

This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc.

Provided by CANDIELIPS

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 3

4 cloves garlic, minced
½ cup soy sauce
4 skinless, boneless chicken breasts

Steps:

  • In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at least an hour.
  • Preheat an outdoor grill for medium high heat and lightly oil the grate.
  • Grill chicken over medium high heat for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F (80 degrees C). Discard any remaining marinade.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 3.4 g, Cholesterol 67.2 mg, Fat 2.8 g, Fiber 0.3 g, Protein 26.7 g, SaturatedFat 0.8 g, Sodium 1862.8 mg, Sugar 0.6 g

GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

3 INGREDIENT BARBECUE SOY CHICKEN DRUMSTICKS



3 Ingredient Barbecue Soy Chicken Drumsticks image

Oven Baked Barbecue Soy Chicken Drumsticks are so quick & simple to make! Baked in a 3 ingredient sauce packed with so much flavour, this chicken is a hit! Ready and on the table in minutes with no marinating = zero effort.

Provided by Karina

Categories     Dinner

Time 40m

Number Of Ingredients 6

8 chicken drumsticks, skin on or off, ((rinse chicken and pat dry with paper towel))
1/2 cup barbecue sauce
1/4 cup low sodium soy sauce
1 tablespoon minced garlic (or garlic powder)
1 tablespoon rice wine vinegar, ((or any white vinegar -- (optional to cut through some of the sweetness))
Drizzle of sesame oil (about 1-2 teaspoons) ((optional))

Steps:

  • Preheat oven to 430°F | 220°C.
  • Arrange drumsticks into a baking dish. Pour in the sauces and vinegar and add the garlic. As an option, add a drizzle of sesame oil and vinegar, and rub the sauces into the chicken until evenly coated. Season with salt to taste (about 1/2-1 teaspoon).
  • Cover with foil and bake in the oven for 25 minutes, or until just cooked through.
  • Change oven settings to broil/grill on medium heat. Uncover and allow chicken to broil until golden browned. Flip drumsticks and allow to brown on the other side.
  • Serve over rice, with mashed potatoes, noodles or steamed vegetables!

Nutrition Facts : Calories 315 kcal, Carbohydrate 14 g, Protein 27 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 139 mg, Sodium 156 mg, Sugar 10 g, ServingSize 1 serving

EASY SOY SAUCE MARINATED CHICKEN



Easy Soy Sauce Marinated Chicken image

This is a very simple marinade with two hours of fridge time before cooking. Excellent in pocket bread or over rice.

Provided by Judith Fraser

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb boneless chicken breast
3 tablespoons soy sauce
2 teaspoons cornstarch
1/8 teaspoon garlic powder
1/8 teaspoon sugar
2 green peppers, sliced
1/2 lb mushroom, sliced
1/2 cup water
1 tablespoon sherry wine or 1 tablespoon wine
4 tablespoons oil

Steps:

  • Cut chicken breast into 1 inch pieces combine soy sauce, sherry, cornstarch, garlic and sugar.
  • Put chicken pieces into the mixture and refrigerate for an hour or two.
  • When ready cook peppers and mushrooms in 1 tablespoon oil.
  • Remove from skillet and cook chicken pieces in 3 tablespoon oil.
  • When the chicken is cooked, add water to it and stir to thicken.
  • Return vegetables to the chicken in skillet and serve in Pita pockets or with rice.

CHICKEN MARINADE



Chicken Marinade image

The absolute BEST chicken marinade. Quick, healthy and perfect for grilling or baking chicken. Juicy, flavorful chicken every time!

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 30m

Number Of Ingredients 10

1 ¾ pounds boneless skinless chicken breasts, thighs, or tenders*
6 garlic cloves (minced or grated (about 2 tablespoons))
Juice and zest of 1 medium lemon (about 1 teaspoon zest and 1/4 cup juice)
2 tablespoons extra virgin olive oil
2 tablespoons low sodium soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon kosher salt
1/4 teaspoon ground black pepper

Steps:

  • If making chicken breasts, place them on a cutting board, cover with plastic wrap, and with a meat mallet or rolling pin, pound into an even thickness. (If using tenders or thighs, you can skip the pounding).
  • With a fork, poke holes all over the chicken (this will allow the marinade to absorb).
  • In a large ziptop bag, combine the garlic, lemon zest and juice, olive oil, soy sauce, Worcestershire sauce, thyme, oregano, salt, and pepper.
  • Add the chicken. Seal the bag, removing as much excess air as possible.
  • "Squish" the bag to coat the chicken, then place the bag on a plate or inside a shallow baking dish to guard against leaks.
  • Marinate the chicken at room temperature for 15 to 30 minutes (the longer the better), or refrigerate for up to 12 hours (I find about 5 to 6 hours is ideal-since this is a small amount of lemon juice, you can push to 24 hours if absolutely necessary). Do not let marinade for longer, or the meat will start to break down. Let the chicken stand at room temperature for 15 minutes prior to cooking.
  • When ready to cook: Preheat your grill to medium high (425 to 450 degrees F) or preheat your oven to 425 degrees F. Remove the chicken from the marinade, shaking off any excess.
  • To grill: cook chicken over high heat until charred in spots and the internal temperature reaches 160 to 165 degrees F on an instant read thermometer, flipping halfway through, about 8 to 12 minutes total for breasts or thighs or 4 to 8 minutes for tenders. Do not overcook!
  • To bake: Arrange the chicken in a single layer in a foil- or parchment-lined baking dish large enough to hold it comfortably without the chicken touching. Bake the chicken until it reaches 160 F to 165 degrees F on an instant read thermometer inserted at the thickest part. Don't overcook! For breasts you will need about 14 to 16 minutes (for small/medium breasts that are about 6 to 7 ounces), 16 to 20 minutes (for medium/large breasts that are 8 to 10 ounces), or 20 to 25 minutes (for larger breasts). Bake thighs or tenders for 15 to 20 minutes.
  • Remove the chicken to a plate and cover. Let rest for at least 5 minutes. Serve!

Nutrition Facts : ServingSize 1 (of 4), Calories 305 kcal, Carbohydrate 4 g, Protein 43 g, Fat 12 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 127 mg, Fiber 1 g, Sugar 1 g

SIMPLE MARINATED CHICKEN



Simple Marinated Chicken image

The name says it all! The nutritional information will not be correct, as the marinade is discarded.

Provided by SweetySJD

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breast halves
1/4 cup soy sauce
1/3 cup mayonnaise
4 teaspoons distilled white vinegar
1 large garlic clove, pressed
ground black pepper, to taste

Steps:

  • Combine soy sauce, mayonnaise, vinegar and garlic in a large plastic food storage bag.
  • Add chicken and marinate 20 minutes, turning occasionally.
  • Broil chicken 7 minutes each side, or until cooked through.
  • Sprinkle with pepper.

Nutrition Facts : Calories 223.9, Fat 9.6, SaturatedFat 1.6, Cholesterol 80.6, Sodium 1281.7, Carbohydrate 6, Fiber 0.2, Sugar 1.6, Protein 27.2

SOY SAUCE CICKEN



Soy Sauce Cicken image

Soy sauce chicken (See Yao Gai/Si Yau Kai / 豉油鸡) is a famous Cantonese cuisine that is easy to prepare. The flavor is exceptional, achieving by using top quality premium soy sauce and poach at a sub boiling temperature.

Provided by KP Kwan

Categories     Main Course

Time 45m

Number Of Ingredients 14

1.5 kg whole chicken
250ml (1 cup) light soy sauce
60ml (4 tbsp) dark soy sauce
60ml (1/4 cup) Shaoxing wine
2 tablespoons sesame oil
90g (3 oz) sugar
2 bay leaves
3 star anise
2 cinnamon sticks (about 5-10 cm)
5 cloves
Water sufficient to cover the chicken
10 slices ginger
8 cloves garlic, smashed
2 stalks scallions, cut into 5cm sections

Steps:

  • Clean the chicken whole leg and drain.
  • Measure all the ingredients in the Braising liquid section and put it into a pot.
  • Saute the ingredients in the Aromatic section until it turns fragrant. Add to the braising liquid.
  • Bring the braising liquid to a boil. Put the chicken into the pot and add sufficient water until it covers the chicken.
  • Adjust the heat until the liquid is barely boiling. Let the chicken poach in the liquid for twenty minutes.
  • After twenty minutes, switch off the stove and cover the pot with a lid. Let the braising liquid cool down slowly while keeping the chicken poaching in it.
  • After fifteen minutes of poaching, remove the chicken.

Nutrition Facts : Calories 1562 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 468 milligrams cholesterol, Fat 83 grams fat, Fiber 6 grams fiber, Protein 148 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 1, Sodium 953 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 52 grams unsaturated fat

SOY SAUCE CHICKEN



Soy sauce chicken image

Make a homemade version of soy sauce chicken (see yao gai), a classic Chinese dish. This recipe has a less labour-intensive method that you can do at home

Provided by Thy Lundkvist

Categories     Dinner

Time 1h5m

Number Of Ingredients 13

1kg skin-on and bone-in chicken thighs (6-7 thighs)
1 tbsp rapeseed oil
4 spring onions, 3 cut in half, 1 finely sliced on an angle, to serve
thumb-sized piece of ginger, grated
3 star anise
2 bay leaves
240ml light soy sauce
2 tbsp dark soy sauce
1 tbsp oyster sauce
2 tbsp Shaoxing rice wine, or Chinese rose wine (or use sherry)
3 tbsp dark brown sugar
1 tbsp cornflour mixed with 1 tbsp water
cooked jasmine rice and steamed greens (we used broccoli and pak choi), to serve

Steps:

  • Season the chicken with salt and set aside. Heat the oil in a wok or large frying pan over a medium heat, add the halved spring onions, ginger, star anise and bay leaves. Stir-fry for 5 mins until fragrant and the spring onions turn slightly golden.
  • Pour in the light soy sauce, dark soy sauce, oyster sauce, Shaoxing rice wine, 2 tbsp of the sugar and 480ml water. Turn the heat up to high and bring the liquid to the boil.
  • Slide in the chicken thighs, skin-side down, arranging them in a single layer. Add water if needed to just about cover the chicken.
  • Turn the heat down low, cover the wok or pan and simmer for 35 mins. Turn the thighs over and cook covered for another 10 mins.
  • Remove the chicken to a plate. When the thighs are cool enough to handle, remove the bones and slice into pieces about 1cm thick. Arrange on a serving dish.
  • While the chicken is cooling, strain 150ml of the braising liquid into a small pan and discard the solids. Put the pan over a medium heat and just before it starts to boil, add the cornflour mixture and remaining brown sugar. Once the sauce reaches your desired thickness, remove from the heat. (It should be thick enough to coat the back of a spoon.) Pour it over the sliced chicken or serve in a bowl on the side for dipping. Garnish with the sliced spring onion. Serve with jasmine rice and steamed greens, or vegetables of your choice.

Nutrition Facts : Calories 423 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 0.1 grams fiber, Protein 34 grams protein, Sodium 2.8 milligram of sodium

HONEY SOY CHICKEN DRUMSTICKS



Honey Soy Chicken Drumsticks image

Sticky, sweet and savory, these honey soy chicken drumsticks are super delicious! Baked in the oven, they come out perfectly juicy and full of flavor.

Provided by Becky Hardin

Categories     Main Course

Time 1h10m

Number Of Ingredients 10

8 chicken drumsticks
Sea salt and black pepper
1 tablespoon sesame or olive oil
¼ cup tablespoon honey
⅓ cup tablespoon soy sauce
1 medium onion (sliced)
2 tablespoon garlic (chopped)
2 tablespoons ginger root (finely minced, optional)
1 teaspoon smoked paprika (optional)
Green onions

Steps:

  • Wash and pat dry the drumsticks with a kitchen towel. Place in a 10.6 x 7 inch baking dish and season with salt and pepper. Preheat oven to 375F.
  • In a medium bowl, combine all marinade ingredients. Pour over chicken and massage for 5 minutes. Cover the baking dish with aluminum foil and leave 30 minutes to marinate.
  • Remove aluminum foil and place the baking dish in the middle of the oven. Cook for 40 minutes until drumsticks are nicely brown.
  • Remove from the oven and garnish with green onions and sesame. Serve with the pan juices and your favorite side dish.

Nutrition Facts : Calories 370 kcal, Carbohydrate 24 g, Protein 29 g, Fat 18 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 139 mg, Sodium 1823 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving

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From foodfanatic.com


EASY MARINATED CHICKEN RECIPE WITH SOY SAUCE AND RED WINE ...
This recipe starts with making the chicken stir fry marinade with soy sauce, minced garlic and ground pepper and marinating the chicken in it for at least fifteen minutes. This helps build more flavour in the chicken and creates a nice base for this recipe. Chicken doesn’t have to be boring or bland — try one of these 50 cheap, easy recipes to make the protein staple an exciting part …
From foodnewsnews.com


CHICKEN MARINADE WITH SOY SAUCE AND LEMON JUICE RECIPES
6 Easy Chicken Marinade Recipes Fit Foodie Finds. garlic, lemon juice, ground cumin, apple cider vinegar, Italian seasoning and 49 more. Pro.
From yummly.com


SOY SAUCE AND INDIAN SPICES MARINATED BAKED CHICKEN LEGS
There are any number of chicken marinade recipes and baking/grilling techniques. But did you know an easy way to get the rich, deep color by just oven-baking? Its soy sauce! And as a bonus, it makes the chicken tender and taste quite amazing too. I love mixing Indian and Oriental flavors. This marinade recipe is no exception. The base is provided by traditional …
From happyandharried.com


SOY SAUCE CHICKEN - OMG SO EASY
Soy sauce chicken. Oct 04, 2020; Marinade chicken: - ~600g chicken thigh fillets - 1 Tbsp oyster sauce - 1/2 tsp chicken powder - 1/2 tsp honey - 1 Tbsp garlic (minced) - 1 tsp onion powder - 1/4 tsp black pepper - 1/4 tsp white pepper; Sauce: - 2 Tbsp soy sauce - 1 Tbsp oyster sauce - 1/4 tsp black pepper - 1 Tbsp Chinese cooking wine - 1 tsp sugar - 80ml water …
From omgsoeasy.com


CHICKEN FAJITA MARINADE RECIPE SOY SAUCE - SIMPLE CHEF RECIPE
The chicken marinade is a combination of lime juice/zest, olive oil cilantro, jalapeno, garlic, soy sauce, salt, cumin, paprika, and pepper. This fajita marinade is super easy and uses only 4 ingredients, but each play a critical part in making these chicken fajitas so good! Mix up the remaining ingredients and pour the marinade over the chicken and let it marinade …
From simplechefrecipe.com


10 BEST CHICKEN MARINADE SOY SAUCE AND HONEY RECIPES | YUMMLY
Chicken Marinade RecipeTin Eats. honey, dried oregano, lemon juice, chicken breast, garlic cloves and 6 more. Honey Soy Chicken - Marinade and Sauce (excellent grilled!) RecipeTin Eats. vegetable oil, Chinese cooking wine, water, skinless boneless chicken thighs and 8 more.
From yummly.co.uk


SECRET SOY SAUCE CHICKEN (SOY SAUCE CHICKEN) RECIPE ...
Secret Soy Sauce Chicken (Soy Sauce Chicken) There are always a lot of soy sauce chickens outside in Guangdong, but they always feel that the taste is not enough. So I made this seasoning at home to make soy sauce chicken, and the taste was really good after experimentation, haha. This seasoning can not only simmer chicken in soy sauce, but ...
From simplechinesefood.com


CHICKEN FAJITA MARINADE RECIPE SOY SAUCE – JUST EASY RECIPE
Easy chicken fajita marinade fajitas. Delicious fajita marinade made with lime juice, olive oil, and soy sauce, and spiced up with cayenne and black pepper. Chicken fajita marinade using citrus. In a large skillet, cook the chicken and all the marinade. Olive oil + lemon juice + soy sauce; Reserve 1/4 cup for basting, refrigerate. To make great chicken fajitas, …
From justeasyrecipe.com


EASY SOY SAUCE MARINATED CHICKEN RECIPES
In a medium bowl, mix together orange juice, soy sauce, and garlic. Place chicken in bowl, and coat well with marinade. Cover, and refrigerate at least 2 hours. Preheat an outdoor grill on medium heat to 365 degrees F (185 degrees C), and lightly oil grate. Place chicken on grill, and cook, turning occasionally, about 25 minutes.
From tfrecipes.com


AMISH CHICKEN MARINADE RECIPE: AN EASY SOY SAUCE-BASED ...
We love finding interesting recipes to share – especially Amish recipes! When you marinate chicken before cooking, it intensifies the flavor and helps keep the meat moist. Here's a fun chicken marinade recipe from Amish country. Cuisine: American Prep Time: 5 minutes Cook Time: 0 minutes Total Time: 5 minutes. Ingredients. 1 tablespoon ...
From 30seconds.com


CHICKEN FAJITA MARINADE SAUCE - ALL INFORMATION ABOUT ...
Chicken Fajita Marinade Recipe Soy Sauce - Just Easy Recipe best justeasyrecipe.com. In a large skillet, cook the chicken and all the marinade. Olive oil + lemon juice + soy sauce; Reserve 1/4 cup for basting, refrigerate. To make great chicken fajitas, you need to start with a marinade. Olive oil + pineapple juice + salt & pepper; Olive oil ...
From therecipes.info


EASY BONELESS SOY SAUCE CHICKEN THIGHS — KEVIN KIMURA
INSTRUCTIONS. Step 1. In a bowl large enough to fit all 8 chicken thighs, mix together the soy sauce, wine, ginger, garlic and sugar. Mix until the sugar is dissolved as much as possible. Add star anise to the bowl and stir to coat all of the pieces. Add chicken thighs to the marinade and let marinate for 30 minutes.
From kevinkimura.cooking


CHICKEN MARINADE RECIPE | 7UP®
Throw together this easy chicken marinade recipe in minutes. The sweetness of 7UP combined with the salty soy sauce and tangy horseradish add flavor and moisture to your chicken. A great marinade has more than one taste profile, and this one has a few. It creates chicken that’s delicious on its own or added to stir-fries, tacos, pasta dishes, and more. Ingredients. 2 cups …
From 7up.com


SOY SAUCE AND SUGAR : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Quick Satay Sauce Gluten Free Monkey Bread Bisquick ... Oatmeal Honey Cinnamon Quick Bread Oatmeal Bread Loaf Quick Bread Easy Chef. Healthy Diet. Holiday Menu. Pomegranate Holiday Punch Holiday Cranberry Punch With Alcohol Holiday Cranberry Punch Alcoholic Recipe Whole Foods Vegan …
From recipeschoice.com


10 BEST CHICKEN MARINADE WITH SOY SAUCE RECIPES - FOOD NEWS
Easy Soy Sauce Marinated Chicken Recipe. Place 4 chicken breasts in a 1-gallon size plastic zipper bag. Add the liquid to the bag with the chicken. Zipper the bag closed and gently massage to mix the liquids and evenly cover the chicken inside the bag. Let the chicken marinate in the bag in the refrigerator for 4 or more hours. Preheat oven to ...
From foodnewsnews.com


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