Easy Pineapple Smoothies Food
PINEAPPLE SMOOTHIE
Dive into tropical vibes with this easy Pineapple Smoothie recipe. Made with just pineapple and coconut water (+ extra flavor ideas)!
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 5m
Number Of Ingredients 4
Steps:
- Add pineapple, ice (if using), and coconut water to a blender and blitz until smooth, optionally adding flavor add-ins.
Nutrition Facts : ServingSize 1 smoothie, Calories 148 kcal, Carbohydrate 39 g, Protein 1.3 g, Fat 0.3 g, Sodium 41 mg, Fiber 3.5 g, Sugar 30.4 g
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
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