Easy Orange Paleo Muffins Food

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EASY ORANGE PALEO MUFFINS



Easy Orange Paleo Muffins image

I got up one morning with a huge muffin craving. I wanted something that tasted like orange and that was grain free as well. I quickly created the recipe for these paleo orange muffins that's so easy and quick to make that, by the time you are ready to start your day, your paleo breakfast will be ready for you! Warm and delicious like you just walked into an artisan bakery!... Or at least that's what I often feel for breakfast after being born and raised in Italy, where breakfast happens with pastries and croissants! You know me, I love baking. Top them with acai powder and a dollop of fig jam.

Provided by Little Bites of Beauty

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 12

2 eggs
3 tablespoons low-calorie natural sweetener (such as Swerve®)
½ tablespoon sweet potato starch, sifted
½ cup tigernut flour
⅓ cup orange juice
⅓ cup cassava flour
1 teaspoon vanilla extract
½ teaspoon stevia powder, or to taste
¼ teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon cream of tartar
12 dried cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat eggs and sweetener in a bowl until foamy, about 3 minutes. Stir in potato starch; mix well. Add tigernut flour and orange juice; mix until well combined. Whisk in cassava flour, vanilla extract, stevia powder, and cinnamon until batter is smooth. Fold in baking soda and cream of tartar.
  • Pour batter into a 12-cup silicone muffin mold; top each muffin with 1 dried cranberry.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 15 minutes.

Nutrition Facts : Calories 48 calories, Carbohydrate 10.4 g, Cholesterol 27.3 mg, Fat 1.5 g, Fiber 0.6 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 63.4 mg, Sugar 1.8 g

ORANGE MUFFINS



Orange Muffins image

Here is yet another great breakfast muffin recipe for scratch muffins with orange juice and orange zest.

Provided by Jenn Hall

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Yield 12

Number Of Ingredients 8

2 cups all-purpose flour
½ cup white sugar
3 teaspoons baking powder
½ teaspoon salt
¾ cup orange juice
⅓ cup vegetable oil
1 egg
1 tablespoon orange zest

Steps:

  • Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flour, sugar, baking powder, orange peel and salt; mix well. In a small bowl, combine orange juice, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 176.1 calories, Carbohydrate 26.3 g, Cholesterol 15.5 mg, Fat 6.8 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 225.2 mg, Sugar 9.7 g

FRESH ORANGE MUFFINS



Fresh Orange Muffins image

I got this recipe from one of my SILs after having them at her house. Next time I make them I think I will add miniature chocolate chips!

Provided by Lennie

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

1 orange, quartered and seeds removed (with peel)
1/2 cup orange juice
1 large egg
1/2 cup butter or 1/2 cup margarine
1 3/4 cups all-purpose flour
3/4 cup white sugar
1 teaspoon baking powder
1 teaspoon baking soda

Steps:

  • Preheat oven to 400F; spray a muffin tin (12) with non-stick cooking spray like Pam and set aside.
  • Put orange quarters in food processor (or blender) along with orange juice and process or blend until pureed.
  • Add egg and butter to food processor and combine; pour into large bowl.
  • Combine dry ingredients together in a separate bowl, then add all at once to orange mixture.
  • Stir to combine.
  • Fill muffin cups about 3/4 full.
  • Bake in preheated oven for 20 minutes; remove from oven and let stand in tin for 5 minutes before removing muffins.

EASY ORANGE PALEO MUFFINS



Easy Orange Paleo Muffins image

I got up one morning with a huge muffin craving. I wanted something that tasted like orange and that was grain free as well. I quickly created the recipe for these Paleo Orange Muffins that's so easy and quick to make that, by the time you are ready to start your day, your paleo breakfast will be ready for you! Warm and delicious like you just walked into an artisanal bakery! ...Or at least that's what I often feel for breakfast after being born and raised in Italy, where breakfast happens with pastries and croissants! You know me, I love baking. And, most of the times, I opt for crunchy biscotti or delicious pie crusts. I love them!! When I'm pressed for time and don't feel having too much fat, I go for stuff that has to rise, like a quick Apple Cake or some easy muffins just like these.In fact, while we need to add a decent amount of fat (like coconut oil or butter) to our dough if we want the cookies to be friable and melt in our mouth, batters can come out perfect even with very little fat. And let's be honest, pouring batter in a muffin mold couldn't be easier and it takes about 30 seconds. Rolling down a dough several times and shaping cookies until there's any leftover can be quite time consuming... so you really need to be in the mood for that!

Provided by littlebitesofbeauty

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 eggs (free range)
40 g erythritol
70 g sweet potato starch
30 g flour (Tigernut)
50 g flour (Cassava)
80 g orange juice (freshly squeezed)
1/4 teaspoon cinnamon
1 teaspoon vanilla extract
1 teaspoon stevia
1/2 teaspoon baking soda
1/2 teaspoon cream of tartar
1 teaspoon dried cranberries
1 tablespoon fig jam

Steps:

  • Preheat the oven to 350 F.
  • Beat the eggs with the erythritol until foamy. Sift in the sweet potato starch and mix well.
  • Add the tigernut flour to the batter, mix well and add the orange juice. Lastly add in the cassava flour and mix until you have a very smooth batter.
  • When you've mixed in cinnamon, vanilla and stevia, add in the baking soda and cream of tartar and fold them gently into the batter.
  • Pour your paleo muffin batter in a silicon muffin mold, top each one with a dried cranberry and bake them for about 15 minutes.

Nutrition Facts : Calories 136.1, Fat 2.6, SaturatedFat 0.8, Cholesterol 93, Sodium 195.3, Carbohydrate 21.5, Fiber 0.8, Sugar 4.4, Protein 5.4

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