Easy Oatmeal Crackers Gluten Free And Vegan Food

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EASY GLUTEN-FREE CRACKERS (DAIRY-FREE, VEGAN)



Easy Gluten-Free Crackers (Dairy-Free, Vegan) image

This easy gluten-free crackers recipe is perfectly crispy and tasty, and comes together with just 4 ingredients in 30 minutes! These homemade crackers are also dairy-free and vegan, but honestly no one would realize! Make a batch or two for the perfect snack or appetizer today!

Provided by Felicia Lim

Categories     Snacks

Time 30m

Number Of Ingredients 4

1 cup gluten-free all-purpose flour (make sure the blend contains xanthan gum)
2 tablespoons extra virgin olive oil + more for brushing
1/4 to 1/2 cup water (depending on amount required)
1 teaspoon salt + more for sprinkling

Steps:

  • Preheat oven to 400F (200C) and line a large baking sheet with a silpat or parchment paper.
  • Combine flour, salt, olive oil, and 1/4 cup of water in a mixing bowl and mix well until you get a homogeneous dough. (If dough is too dry, add a little extra water at a time until you get a smooth and pliable dough that isn't sticky. If dough is too wet, sprinkle a bit more of gluten-free flour and mix until the dough is no longer sticky.)
  • Using a rolling pin, roll the dough between two pieces of parchment paper until it's very thin (roughly 1/8-inch thick). Make sure to maintain the same thickness throughout.
  • Remove the top piece of parchment paper and slice dough into small 1.5-inch squares.
  • Separate the cut-out dough squares and transfer them to the prepared baking sheet, placing them in a single layer at least 2 inches apart.
  • Use a fork to prick 2 lines of holes on the surface of each square of dough.
  • Brush each square with olive oil and sprinkle a little salt over.
  • Bake crackers until they are crispy and golden brown (approximately 15 to 20 minutes), rotating the sheets halfway through.
  • Allow crackers to cool completely on the baking sheet before serving or storing.

Nutrition Facts : ServingSize 9 crackers, Calories 190 calories, Sugar 0 g, Sodium 582 mg, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 30 g, Fiber 1 g, Protein 2 g, Cholesterol 0 mg

EASY OATMEAL CRACKERS (GLUTEN FREE AND VEGAN).



Easy Oatmeal Crackers (Gluten Free and Vegan). image

These crunchy gluten free crackers are easy to make and a healthy snack!

Provided by Kelly Roenicke

Categories     Snack

Time 26m

Number Of Ingredients 8

1/2 cup certified gluten free old-fashioned oats
5/8 cup gluten free flour blend (I used the King Arthur Gluten Free Multi-Purpose Blend)
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 1/2 Tablespoons vegan buttery spread (melted)
1/2 teaspoon honey (or agave nectar)
1/4-1/2 cup water (the amount may vary depending on the flour you use)
large flake sea salt for sprinkling

Steps:

  • Preheat the oven to 400 degrees.
  • Grind the gluten free oats in a food processor until they become a fairly fine flour.
  • Pour the oat flour, gluten free flour, garlic powder, and salt in a bowl.
  • Add the melted vegan buttery spread, honey or agave, and 1/4 cup water. Stir. Drizzle in more water while stirring until the dough forms a ball. The dough should not be too wet.
  • Place the dough on a sheet of parchment paper and cover with a sheet of waxed paper. Roll the dough out until it is quite thin, about 1/8 inch thick. Try to roll the dough as evenly as possible.*
  • Remove the waxed paper and place the dough on the parchment paper on the cookie sheet. Cut the dough into squares with a knife, but do not separate. Sprinkle a little water on top and smooth it over the dough.
  • Sprinkle sea salt flakes on top.
  • Bake at 400 degrees for 13-16 minutes, until golden brown and crisp, rotating the sheet once during the baking time.
  • Let cool before breaking into squares.

Nutrition Facts : Calories 135 kcal, Carbohydrate 21 g, Protein 3 g, Fat 4 g, Sodium 180 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

AMANDA'S GLUTEN FREE (VEGAN) CRACKERS



Amanda's Gluten Free (Vegan) Crackers image

A quick and easy foolproof cracker recipe that allows for some personal tweaking, and doesn't crumble away in your hands.

Provided by Amandas Kitchen

Categories     Vegan

Time 28m

Yield 25 approximately a 14x14 inch square, 2 serving(s)

Number Of Ingredients 13

1/2 cup brown rice flour
1/2 cup whole almond, ground into flour (or use 3/4 cup almond flour)
2 tablespoons ground flax seeds
1 tablespoon nutritional yeast (optional)
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1/2 teaspoon dried thyme
1 teaspoon dried rosemary
scant 1/4 tsp baking soda
2 tablespoons sesame seeds or 2 tablespoons flax seeds
1 teaspoon chia seeds (optional)
1/4 cup water
1/2 teaspoon olive oil

Steps:

  • 1.Preheat oven to 350F and line a baking sheet with parchment. In a high-speed blender or processor, grind almonds into a flour. Do not over process or almonds will release oils. Sift flour before using to remove larger pieces. OR you can use store-bought almond flour.
  • 2. In a large bowl, mix together the dry ingredients. Add wet ingredients and mix well with spoon. Knead dough with hands until it comes together. Shape into a ball.
  • 3. Place ball of dough on parchment paper or a non-stick mat. Roll out dough until it's about 1/8 inch thick, or as thin as you can get it without ripping. With a pastry wheel or pizza slicer, slice into crackers.
  • 4. Bake at 350F for 18-20 minutes until slightly golden in colour. 18 minutes is a softer cracker vs 20 minutes crispier.
  • 5. Cool on baking sheet for 10 minutes Store in air-tight container once fully cool.
  • *Note: Other flours might work in substitution for brown rice flour and almond flour, although keep in mind the flavour will change.
  • *Note: tweak the spices to your liking!

Nutrition Facts : Calories 451.9, Fat 27.4, SaturatedFat 2.6, Sodium 589.6, Carbohydrate 43, Fiber 9.6, Sugar 1.9, Protein 13.4

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