Crispy Asparagus Straws Food

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PHYLLO WRAPPED ASPARAGUS



Phyllo Wrapped Asparagus image

Make and share this Phyllo Wrapped Asparagus recipe from Food.com.

Provided by frozenmargarita

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 4

8 -9 asparagus spears, depending on size
0.5 (16 ounce) package frozen phyllo pastry sheets, thawed
1/4 cup butter, melted
1/4 cup finely grated parmesan cheese

Steps:

  • Preheat oven to 375 degrees F.
  • Snap off the tough ends of the asparagus.
  • Unwrap the phyllo and cut the stack in half lengthwise. Reserve 1 stack for later use. Cover the phyllo with a damp towel to keep it from drying out.
  • Take 1 sheet of phyllo and brush lightly with some melted butter. Sprinkle with some Parmesan.
  • Place 2 to 3 asparagus spears on the short end of the sheet. Roll up, jelly-roll style.
  • Place each piece, seam side down, on a baking sheet. Brush with more melted butter and sprinkle with more Parmesan. Repeat until all the asparagus spears are used up.
  • Place baking sheet in oven and bake for 15 to 18 minutes, or until golden brown and crispy.

Nutrition Facts : Calories 406.8, Fat 22.4, SaturatedFat 12.3, Cholesterol 48, Sodium 633.9, Carbohydrate 41.8, Fiber 2.2, Sugar 0.7, Protein 9.7

EASY ASPARAGUS



Easy Asparagus image

Asparagus cooked right in the frying pan, drizzled with an onion-wine glaze and parmesan cheese.

Provided by Beckerkorn

Categories     Side Dish     Vegetables     Onion

Time 20m

Yield 2

Number Of Ingredients 9

1 tablespoon olive oil
¼ cup sliced purple onion
1 clove garlic, chopped
salt and pepper to taste
lemon pepper to taste
10 spears fresh asparagus
2 tablespoons white wine
1 tablespoon Parmesan cheese
1 tablespoon crushed whole wheat crackers

Steps:

  • Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender. Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.
  • Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 7.8 g, Cholesterol 2.2 mg, Fat 8.1 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 1.5 g, Sodium 177.7 mg, Sugar 2.9 g

ASPARAGUS WRAPPED IN CRISP PROSCIUTTO



Asparagus Wrapped in Crisp Prosciutto image

Extremely easy and elegant appetizer. Asparagus spears are wrapped in a sheath of prosciutto, then baked until crispy. A great dish to make ahead, and bake just before serving.

Provided by Teresa Haider

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 20m

Yield 16

Number Of Ingredients 3

1 tablespoon olive oil
16 spears fresh asparagus, trimmed
16 slices prosciutto

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C). Line a baking sheet with aluminum foil, and coat with olive oil.
  • Wrap one slice of prosciutto around each asparagus spear, starting at the bottom, and spiraling up to the tip. Place the wrapped spears on the prepared baking sheet.
  • Bake for 5 minutes in the preheated oven. Remove, and shake the pan back and forth to roll the spears over. Return to the oven for another 5 minutes, or until asparagus is tender, and prosciutto is crisp. Serve immediately.

Nutrition Facts : Calories 63.8 calories, Carbohydrate 0.6 g, Cholesterol 12.6 mg, Fat 5.4 g, Fiber 0.3 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 278.6 mg, Sugar 0.3 g

CHEESE STRAWS



Cheese Straws image

Provided by Trisha Yearwood

Categories     appetizer

Time 1h30m

Yield 4 dozen cheese straws

Number Of Ingredients 8

Three 10-ounce bricks sharp Cheddar cheese, shredded cold then left at room temperature
1 cup (2 sticks) butter, softened
4 cups sifted all-purpose flour
2 teaspoons salt
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper
Dash of garlic powder
Cooking spray

Steps:

  • Preheat the oven to 325 degrees F.
  • Put the softened cheese and butter in the bowl of a heavy-duty electric mixer. Using the heaviest mixer paddle attachment, beat until the mixture has the consistency of whipped cream, 15 to 30 minutes.
  • In a large bowl, sift 3 cups of the flour with the salt, black pepper, cayenne pepper and garlic powder. Gradually add the seasoned flour to the cheese mixture by large spoonfuls, beating well after each addition. Add the remaining 1 cup unseasoned flour incrementally until the dough is somewhat stiff but still soft enough to be pushed through a cookie press; you may not need to add all the flour.
  • Lightly spray 4 cookie sheets with cooking spray. Put a portion of the dough into a cookie press fitted with the star tube and press the dough onto a cookie sheet in long strips that run the length of the pan. Repeat until the pan is full. Bake until straws are golden brown and crisp, about 20 minutes.
  • With your hands or a sharp knife, break or cut the long strips into 3-inch lengths. Use a flat, thin spatula or an egg turner to remove the cheese strips from the pan. Allow them to cool on a wire rack. When they are completely cool, serve or store in a tightly covered container.

ASPARAGUS WITH CHEESE SAUCE



Asparagus With Cheese Sauce image

Make and share this Asparagus With Cheese Sauce recipe from Food.com.

Provided by PalatablePastime

Categories     Cheese

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb fresh tender asparagus
2 tablespoons butter
2 tablespoons flour
1 cup warm milk
1 cup shredded cheddar cheese
1/2 teaspoon salt (or to taste)

Steps:

  • In a large micro-wave safe glass bowl, heat butter about 50 seconds on high, or until melted.
  • Whisk in the 2 tablespoons of flour and 1 cup of heated milk.
  • Add 1 cup shredded cheddar cheese.
  • Place in microwave and cook on high for 2 minutes, pausing to whisk thoroughly every 30 seconds.
  • Season to taste with salt and whisk again.
  • Set cheese sauce aside.
  • Bend asparagus until they break at a natural point; discard ends.
  • Place asparagus spears in a microwavable glass covered dish, with half the spears going one way, and half the spears going the other way.
  • Add 1/4 cup water to the dish.
  • Cook, covered, for 6-7 minutes on high, pausing to turn dish every 2 minutes and checking asparagus for doneness.
  • Reheat sauce for 1 minute on high before adding to asparagus, if necessary (you may not need all the sauce).

Nutrition Facts : Calories 486, Fat 35.3, SaturatedFat 22.1, Cholesterol 106.9, Sodium 1125.3, Carbohydrate 21.7, Fiber 4.8, Sugar 3.3, Protein 24.4

CRISPY ROASTED ASPARAGUS



Crispy Roasted Asparagus image

Got this recipe from our local paper. To quote: "The crispy coating on the asparagus - from the mayonnaise and French mustard, along with the Japanese panko breadcrumbs - provides a pleasant and piquant crunch. Panko is available at Asian markets. Serve as an hors d'oeuvre or side dish."

Provided by dojemi

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 bunch thick asparagus spear
1/4 cup mayonnaise
2 tablespoons Dijon mustard
1 teaspoon lemon juice
1 cup panko breadcrumbs
2 tablespoons olive oil
salt
pepper, to taste

Steps:

  • Set the oven at 450°F.
  • With a vegetable peeler, peel tough ends of the asparagus.
  • In a shallow dish, combine the mayonnaise, mustard, and lemon juice.
  • Roll the asparagus spears in the mixture to coat them.
  • Spread the panko in a plate and roll the spears until they are well coated.
  • Transfer them to a cake rack and let them dry for 30 minutes.
  • On a rimmed baking sheet, sprinkle the oil and line up the asparagus so they're not touching.
  • Cook the spears, turning often, for 10 minutes, or until they are golden brown.
  • Remove them from oven, and sprinkle generously with salt and pepper and serve at once.

CRISPY CHICKEN & ASPARAGUS PIE



Crispy chicken & asparagus pie image

Make a superhealthy, supertasty crispy chicken and asparagus pie in 20 minutes

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 7

4 boneless, skinless chicken breasts , cut into bite-size pieces
knob of butter
100g asparagus , cut into bite-size pieces
100g spring green vegetable (we used baby spinch and defrosted peas)
100g ham , torn
100ml low-fat crème fraîche
50g fresh breadcrumbs

Steps:

  • Heat grill to medium. Spread the chicken out evenly in a shallow baking dish. Dot with half the butter and grill for 7-10 mins, turning occasionally until cooked through. Meanwhile, put the vegetables in a bowl and pour a kettle of boiling water over them. Leave for 2-3 mins, then drain.
  • Scatter the veg and ham over the chicken, dollop on the crème fraîche and season to taste. Sprinkle on the breadcrumbs, dot with remaining butter, then slide under the grill for 5 mins more until heated through and the topping is crisp.

Nutrition Facts : Calories 300 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 1.21 milligram of sodium

BACON-WRAPPED ASPARAGUS BUNDLES



Bacon-Wrapped Asparagus Bundles image

It's so easy to elevate asparagus bundles-just wrap them in bacon! Make this sweet and savory side dish for your Easter celebration, or any springtime meal.

Categories     Easter     spring     appetizers     side dish

Time 50m

Yield 10 servings

Number Of Ingredients 6

5 strips bacon
1 1/2 lb. asparagus, trimmed
1 tbsp. olive oil
1/2 tsp. kosher salt
Black pepper, to taste
2 tbsp. maple syrup

Steps:

  • Preheat the oven to 425 ̊. Place a rack on a rimmed baking sheet. Cut each strip of bacon in half lengthwise. Divide the asparagus into 10 bunches and wind half a bacon strip around each bunch. Drizzle the asparagus bundles with the olive oil, gently turning to make sure the tips are well coated.
  • Arrange the asparagus bundles on the prepared rack. Season with the salt and a few grinds of pepper. Brush the bacon with the maple syrup.
  • Roast until the asparagus is tender and the bacon is crispy and caramelized, 30 to 35 minutes.

CRISPY ASPARAGUS STRAWS



CRISPY ASPARAGUS STRAWS image

Categories     Vegetable     Appetizer     Bake     Cocktail Party

Number Of Ingredients 5

24 asparagus spears, woody ends trimmed
6 sheets of phyllo dough, thawed if frozen
3 tbsp. unsalted butter, melted
12 thin slices prosciutto (6 oz) cut in half crosswise
4 oz. parmesan cheese, grated on the medium holes of a box grater.

Steps:

  • Place the asparagus in a steamer basket over 1 inch boiling water. over tightly and steam until just al dente and bright green, about 2 mins. Transfer to a colander and cool. Preheat the oven to 450 with the rack in the center. Line a baking sheet with parchment paper and set aside. Place 1 sheet of phyllo on a dry surface. Keep the remaining sheets covered with a clean, slightly damp towel. Brush lightly with melted butter and cut into 4 rectangular pieces, each 5 x 7 inches. Place 1 pc. of prosciutto on the phyllo, lining it up along the short edge of the rectangle. Arrange an asparagus spear on top of the prosciutto, along the same short edge of the rectangle, letting the tip lay exposed beyond the top edge of the dough by 3/4 inch or so. Sprinkle with 1/2 tsp parmesan. Roll up and secure the edge of the dough with additional butter, if necessary. Repeat with the remaining ingredients, transferring the straws onto the prepared baking sheet. The straws may be made 1 to 2 hours ahead of time (up to this point) covered with plastic wrap and refrigerated. Before baking, sprinkle the top of the straws with the remaining cheese. Cover the asparagus tips with foil to protect them from the heat. Bake until golden brown - 5 to 8 minutes. Serve warm, either whole or sliced into bite size pieces.

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