Easy Mexican Ground Beef And Rice Food

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MEXICAN GROUND BEEF CASSEROLE WITH RICE (BEEF MINCE!)



Mexican Ground Beef Casserole with Rice (Beef mince!) image

Recipe video above. A big juicy pot of beef and rice loaded with Mexican flavours! The rice is tender and perfectly cooked, and the tomato sauce is generously flavoured with a Mexican Spice mix. A quick dinner made in one pot with not much prep!

Provided by Nagi

Categories     Mains

Time 30m

Number Of Ingredients 19

2 tbsp olive oil
1 onion (, finely chopped)
3 garlic cloves (, minced)
500g (1 lb) ground beef ((mince), lean)
1/3 cup tomato paste
1 1/4 cup long grain white rice (, uncooked (Note 1))
2.5 cups (625 ml) chicken broth/stock (, low sodium)
400g (14oz) can corn kernels (, drained (Note 2))
400g (14oz) can black beans (, drained (or other beans))
1 capsicum/bell pepper (, diced)
1 cup green onions/shallots
2 cups (200g) cheese (, shredded (anything that melts! Note 3))
0.5 tsp cayenne pepper ((Note 4))
1.5 tbsp dried oregano
3 tsp cumin
3 tsp coriander
3 tsp onion powder
2 tsp paprika
1.5 tsp salt

Steps:

  • Heat oil in a large pot over high heat. Add garlic and onion, cook 1 1/2 minutes until onion is translucent.
  • Add beef and cook, breaking it up as you go, until you no longer see raw meat (about 2 minutes).
  • Add Mexican Spices and cook for 30 seconds.
  • Add capsicum and cook for 1 minute.
  • Add tomato paste and broth, stir to mix in.
  • Add rice, corn and black beans.
  • Stir, bring to simmer then cover and lower heat to medium low (simmering gently). Cook 15 minutes.
  • Remove lid, quickly stir through green onion and HALF the cheese.
  • Smooth top then sprinkle on remaining cheese. Cover and leave for 1 minute just to melt cheese.
  • Remove from stove and serve immediately, garnished with more green onion if desired.

Nutrition Facts : Calories 715 kcal, Carbohydrate 73 g, Protein 45 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 109 mg, Sodium 2039 mg, Fiber 10 g, Sugar 7 g, ServingSize 1 serving

MEXICAN RICE



Mexican Rice image

Very simple delicious beef, rice and veggie recipe--very filling and easy cleanup, too. Serve with flour tortillas, sour cream, and salsa.

Provided by boris

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 6

Number Of Ingredients 16

1 pound lean ground beef
1 onion, diced
1 green bell pepper, diced
1 (14 ounce) can beef broth
2 cups fresh corn kernels
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can tomato sauce
½ cup salsa
½ teaspoon chili powder
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 teaspoon minced cilantro
1 ½ cups uncooked white rice
1 cup shredded Cheddar cheese

Steps:

  • In a medium stock pot, brown the ground beef over medium heat. Drain any fat. Add onion and green pepper. Cook until onion is tender.
  • Stir in the beef broth, corn, tomatoes with green chile peppers and tomato sauce. Add salsa, chili powder, paprika, garlic powder, salt, pepper and cilantro. Mix thoroughly. Bring to a boil and stir in rice.
  • Cover and cook until rice is done, about 25 minutes.
  • Sprinkle Cheddar cheese over the mixture and continue cooking 10 minutes, or until cheese is melted.

Nutrition Facts : Calories 509.6 calories, Carbohydrate 59.1 g, Cholesterol 73.7 mg, Fat 18.3 g, Fiber 4.6 g, Protein 28.3 g, SaturatedFat 8.8 g, Sodium 1294 mg, Sugar 6.6 g

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