Vegetarian Fried Feta Rice By Andie Food

VEGETARIAN FRIED FETA RICE BY ANDIE

Steps:

• Bring water and brown rice to a boil in a saucepan; cook until rice has softened, 15 to 20 minutes. Drain.
• Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 2 to 6 minutes.
• Heat olive oil in a large skillet over medium-high heat. Saute green beans and rice in hot oil until lightly crisped, 5 to 10 minutes. Stir in feta cheese; drizzle olive oil over the top and season with black pepper.

EASY VEGAN FRIED RICE

Steps:

• Heat oil in a large skillet over medium-high heat. Add onions and saute until soft.
• Stir in garlic and ginger and cook for 30 seconds.Add bell peppers and cook for a minute.
• Add turmeric and cook until fragrant, stirring constantly.
• Stir in carrots and frozen peas, cook for another 2 minutes. Keep stirring.
• Add Bragg's liquid aminos and stir to fully coat vegetables.
• Add rice and stir to fully combine. Turn off the stove and stir in sesame oil and green onions. Serve immediately.

EXTRA VEGETABLE FRIED RICE

Steps:

• This recipe comes together quickly. Before you get started, make sure that all of your ingredients are prepped and within an arm's reach from the stove. Also have an empty bowl nearby for holding the cooked eggs and veggies. I'm suggesting that you start over medium-high heat, but if at any point you catch a whiff of oil or food burning, reduce the heat to medium.
• Warm a large cast iron or stainless steel skillet over medium-high heat until a few drops of water evaporate within a couple of seconds. Immediately add 1 1/2 teaspoons of oil and swirl the pan to coat the bottom. Add the scrambled eggs and swirl the pan so they cover the bottom. Cook until they are just lightly set, flipping or stirring along the way. Transfer the eggs to a bowl and wipe out the pan with a heat-proof spatula.
• Return the pan to heat and add 1 tablespoon of oil. Add the onion and carrots and cook, stirring often, until the onions are translucent and the carrots are tender, about 3 to 5 minutes.
• Add the remaining veggies and salt. Continue cooking, stirring occasionally (don't stir too often, or the veggies won't have a chance to turn golden on the edges), until the veggies are cooked through and turning golden, about 3 to 5 more minutes. In the meantime, use the edge of your spatula or a spoon to break up the scrambled eggs into smaller pieces.
• Use a big spatula or spoon to transfer the contents of the pan to the bowl with the cooked eggs. Return the pan to heat and the remaining 1 tablespoon oil. Add the ginger, garlic and red pepper flakes, and cook until fragrant while stirring constantly, about 30 seconds. Add the rice and mix it all together. Cook, stirring occasionally, until the rice is hot and starting to turn golden on the edges, about 3 to 5 minutes.
• Add the greens (if using) and green onions, and stir to combine. Add the cooked veggies and eggs and stir to combine. Remove the pan from the heat and stir in the tamari and sesame oil. Taste, and add a little more tamari if you'd like more soy flavor (don't overdo it or it will drown out the other flavors) or salt, if the dish needs an extra boost of overall flavor.
• Divide into bowls and serve immediately. I usually serve mine with chili-garlic sauce or sriracha on the side. Leftovers store well in the refrigerator, covered, for 3 to 4 days (if you used purple cabbage, it might stain your scrambled eggs a funny blue color, but it's fine to eat).

VEGGIE FRIED RICE RECIPE BY TASTY

Steps:

• In a wok or deep skillet, heat up the oil over high heat and cook carrots, onions, and garlic until onions are translucent.
• Add bell peppers and broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
• Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
• Add peas, corn, rice, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
• Enjoy!

VEGAN FRIED RICE

Steps:

• Heat oil in a large pan.
• Sautee onions and garlic till limp.
• Add in mushrooms and frozen vegetables.
• Cook till vegetables are no longer cold and have warmed through.
• Add in turmeric and mix well.
• Toss in rice and break up any clumps.
• Add light soy sauce in and toss till well incorporated.
• Serve.

THAI VEGETABLE FRIED RICE WITH CASHEWS RECIPE

Steps:

• Preheat oven to 350F (180C). Place the cashews in a baking pan and bake for about 12-14 minutes until fragrant and golden. Set aside to cool.
• In a large Dutch oven, add the sesame oil and heat until shimmering. To test to see if the oil is hot enough, toss in a piece of onion. If it starts frying, it's ready! Add the onions and saute for two minutes on medium. To the onions, add the mushrooms and stir fry for two minutes. Add the bell peppers to the onions and mushrooms and stir fry for two more minutes. Add the garlic, ginger and red pepper flakes to the vegetable mixture and saute for one minute on medium-low. Add two Tbs Tamari, Liquid Aminos (or more Tamari) and sugar, stir. To the Dutch oven, spoon in the rice and stir fry for about four to five minutes, scraping the bottom of the pan where needed, until all the rice is coated with the oil and the veggies are evenly distributed. If the rice begins to stick, add a few tablespoons of water to deglaze.
• To the rice mixture, add the broccoli and sweet peas. Stir until vegetable are evenly distributed. Cook on low heat stirring occasionally for 5-8 minutes until broccoli is tender crisp (or until desired tenderness). Taste the rice for seasoning adjustment, adding two more tablespoons of Tamari (or more) if desired. This will also help deglaze the Dutch oven. Squeeze in 1/2 lime juice and stir in the cashews and fresh basil or cilantro. Add more herbs to taste.
• Spoon the rice into big bowls, sprinkle or serve with green onions, sesame seeds, more herbs and lime wedges. If serving with tofu or fried eggs, add to the bowls now. For those that love even more spicy, serve with Sriracha.
• Store in a lidded container for up to three days in the refrigerator.

CLASSIC VEGETABLE FRIED RICE (GLUTEN-FREE, VEGAN, ALLERGY-FREE)

Steps:

• On the stove over medium high heat, in a large greased wok or skillet, add the sesame oil first, then the rest of the ingredients.
• Stir fry the rice, veggies, coconut aminos, and seasonings around in the skillet to fully combined, about 6-8 minutes or until the veggies have softened.
• Top with sesame seeds if desired.

VEGETABLE FRIED RICE

Steps:

• In a wok, stir-fry the vegetables for 1-2 mins until softening, then add the rice and warm through. Crack in the eggs and stir through with the teriyaki sauce.

THAI VEGGIE FRIED RICE

Steps:

• Heat oil in a large skillet or wok.
• Add ginger and garlic and stir fry for 1-2 minutes.
• Remove with a slotted spoon and set aside.
• In the same pan add peas and red pepper.
• Stir fry for 2 minutes until slightly softened.
• Remove and set aside.
• Add the cold rice to the skillet and heat thoroughly.
• With a spoon make a hole in the center of the rice pushing the rice to the sides.
• Add the beaten eggs into the center without touching the rice.
• Stir the eggs until pretty well set then start incorporating the rice into them.
• Add the chopped tomatoes.
• Return the reserved ginger, garlic, peas and red pepper to the pan.
• Mix in the chili paste, soy sauce and lime juice.
• Serve with chopped scallions as a garnish.