Easy Indian Tomato Soup Saar Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOMATO SAAR



Tomato Saar image

Tomato saar is tangy curry made with tomatoes, coconut and spices. This recipe comes from the coastal region of maharashtra. It is best had with steamed rice.

Provided by Dassana Amit

Categories     Main Course

Time 25m

Number Of Ingredients 16

250 grams tomatoes (or 3 medium tomatoes or 2 cups quartered tomatoes)
1.5 cups water (for cooking tomatoes)
½ cup fresh grated coconut
2 to 3 green chilies (- chopped or 2 to 3 teaspoons chopped green chilies)
½ teaspoon cumin seeds
½ teaspoon jaggery (or sugar)
salt (as required)
½ to ⅔ cup water (to be added later)
2 tablespoons oil
½ teaspoon mustard seeds
¼ teaspoon cumin seeds
8 to 10 curry leaves
1 red chili (- broken and seeds removed)
¼ teaspoon turmeric powder
1 pinch asafoetida ((hing))
2 tablespoons chopped coriander leaves

Steps:

  • Rinse tomatoes well in water. Then quarter them. Keep aside.
  • In a pan bring 1.5 cups water to a rapid boil.
  • Add the tomatoes. Cover the pan and simmer on low to medium flame for 6 to 8 minutes till the tomatoes are tender.
  • The tomatoes have to get softened. Let the tomatoes cool down at room temperature or become warm.
  • Then strain the tomatoes using a strainer, so that seeds are removed from the stock. Keep the reserved stock aside. Alternatively you can purée the tomatoes separately and then strain the purée. Then grind coconut, chilies and cumin separately. Since I do not strain tomato purée, I grind everything together.
  • Add the cooked tomatoes in the grinder jar. Also add ½ cup fresh grated coconut, 2 to 3 teaspoons chopped green chilies and ½ teaspoon cumin seeds.
  • Without adding water grind to a smooth consistency.
  • Now take the tomato and coconut paste in a pan. I have used the same pan in which I cooked the tomatoes.
  • Add the reserved stock.
  • Add ½ cup water in the grinder jar. Swirl and rotate the jar, so that the tomato-coconut paste stuck at the sides and bottom of the jar gets mixed with the water.
  • Now add this water in the pan. You can add water as required. You can overall add ½ to ⅔ cup water.
  • Season with salt as per taste.
  • Add ½ teaspoon jaggery or sugar. You can add less or more as per your taste.
  • Mix very well and keep the pan on a stove top on low to medium flame.
  • Bring the tomato saar to a boil. Then switch off the flame. Cover and keep aside.
  • In a tadka pan or a small frying pan, heat 2 tablespoons oil. Keep the flame to a low.
  • Then add ½ teaspoon mustard seeds. Let the mustard seeds begin to crackle.
  • When the mustard seeds begin to crackle, add ¼ teaspoon cumin seeds.
  • Let the cumin seeds also crackle.
  • Then add 8 to 10 curry leaves and 1 red chili (broken and seeds removed). Fry for a couple of seconds till the red chilies change color. Take care not to burn them.
  • Switch off the flame and add ¼ teaspoon turmeric powder and 1 pinch asafoetida. Mix well.
  • Now pour this tempering in the tomato saar.
  • Cover the pan with a lid and allow the tempering flavors to get infused in the saar for 3 to 4 minutes.
  • Then stir the tomato saar. Now add 2 tablespoons chopped coriander leaves and mix well.
  • Serve tomato saar with steamed rice accompanied with a side veggie stir fried dish.

Nutrition Facts : Calories 127 kcal, Carbohydrate 7 g, Protein 1 g, Fat 10 g, SaturatedFat 3 g, Sodium 670 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

EASY INDIAN TOMATO SOUP (SAAR) RECIPE



Easy Indian Tomato Soup (Saar) Recipe image

Place the tomatoes and 1/2 cup water in a microwave-safe bowl, and cook on High 4 minutes in the microwave. Reserve the cooking water. Cool tomatoes slightly, peel, and discard skins. Process the tomatoes, reserved water, and ...

Provided by GloriousSoupRecipes.com

Number Of Ingredients 11

4 large ripe tomatoes
1/2 cup water
2 cloves garlic
2 tablespoons ghee (clarified butter)
1 teaspoon mustard seed
6 leaves fresh curry
1 cup water
2 teaspoons white sugar
1 teaspoon paprika
salt to taste
2 tablespoons chopped fresh cilantro

Steps:

  • Place the tomatoes and 1/2 cup water in a microwave-safe bowl, and cook on High 4 minutes in the microwave. Reserve the cooking water. Cool tomatoes slightly, peel, and discard skins. Process the tomatoes, reserved water, and garlic in a blender or food processor until smooth. Melt the ghee in a skillet over medium heat, and cook the mustard seed 1 minute. Stir in the curry leaves. Pour the processed tomatoes and garlic into the skillet. Stir in remaining 1 cup water. Mix in sugar, paprika, and salt. Bring to a boil, reduce heat to low, and mix in the cilantro. Continue cooking 5 minutes. Serve warm.

EASY INDIAN TOMATO SOUP (SAAR)



Easy Indian Tomato Soup (Saar) image

Just the thing for a cold wintry night. Here is a wonderfully easy recipe for traditional Indian tomato soup. It is ready in a jiffy, tastes wonderful, and acts as a lovely side-dish or appetizer. Serve it with a heavy curry/rice combo and some papadams and you are in heaven.

Provided by VAIJAYANTI

Categories     Tomato Soup

Time 25m

Yield 4

Number Of Ingredients 11

4 large ripe tomatoes
½ cup water
2 cloves garlic
2 tablespoons ghee (clarified butter)
1 teaspoon mustard seed
6 leaves fresh curry
1 cup water
2 teaspoons white sugar
1 teaspoon paprika
salt to taste
2 tablespoons chopped fresh cilantro

Steps:

  • Place the tomatoes and 1/2 cup water in a microwave-safe bowl, and cook on High 4 minutes in the microwave. Reserve the cooking water. Cool tomatoes slightly, peel, and discard skins. Process the tomatoes, reserved water, and garlic in a blender or food processor until smooth.
  • Melt the ghee in a skillet over medium heat, and cook the mustard seed 1 minute. Stir in the curry leaves. Pour the processed tomatoes and garlic into the skillet. Stir in remaining 1 cup water. Mix in sugar, paprika, and salt. Bring to a boil, reduce heat to low, and mix in the cilantro. Continue cooking 5 minutes. Serve warm.

Nutrition Facts : Calories 108.4 calories, Carbohydrate 10.8 g, Cholesterol 16.4 mg, Fat 7.1 g, Fiber 2.6 g, Protein 2.3 g, SaturatedFat 4 g, Sodium 10.4 mg, Sugar 7 g

More about "easy indian tomato soup saar food"

SIMPLE TOMATO SAAR RECIPE (MEATLESS MONDAY)
simple-tomato-saar-recipe-meatless-monday image
2013-12-16 My simple Tomato Saar is nothing but a tomato soup flavored with Indian spices. There are different ways of making a ‘saar’. This is a recipe for a cold yogurt based saar. Not as complicated as a gazpacho, but no less …
From kamalkitchen.com


18 EASY INDIAN SOUP RECIPES - INSANELY GOOD
18-easy-indian-soup-recipes-insanely-good image
2022-05-25 Serve this insanely rich and flavorful soup with a piece or two of garlic naan for a satisfying Indian meal. 9. Indian Cream of Mushroom Soup. Cream of mushroom soup is not inherently Indian, but this recipe turns it into …
From insanelygoodrecipes.com


MAHARASHTRIAN TOMATO SAAR RECIPE - ARCHANA'S KITCHEN
maharashtrian-tomato-saar-recipe-archanas-kitchen image
2017-03-16 Add the ground coconut mix and saute for 2 minutes, until the raw smell of the garlic goes away. Now, add the tomato puree and simmer for 2 minutes. Add 3 cups of water left over from blanching the tomatoes, season …
From archanaskitchen.com


TOMATO SOUP RECIPE WITH FRESH TOMATOES - SWASTHI'S RECIPES
tomato-soup-recipe-with-fresh-tomatoes-swasthis image
1. Choose ripe, red & less sour tomatoes. We need 500 grams tomatoes for this recipe. Wash them well and cube them along with 1 medium onion. Onion adds a sweet flavor to the tomato soup so I have used it here. 2. Heat 1 tablespoon …
From indianhealthyrecipes.com


EASY TOMATO SAAR/SOUP - RUCHIK RANDHAP
2016-08-17 Do not brown them or they will taste sweet. Add the chopped tomatoes and fry well. Add the bouillon cubes as they will speed up the frying process. If you are going to use stock, then add salt instead of the bouillon cubes. When the tomatoes have turned mushy add the water (or stock if using). Bring the mixture to a rolling boil.
From ruchikrandhap.com
Cuisine Mangalorean
Total Time 15 mins
Category Accompaniment
Calories 41 per serving


VEG RECIPES: TOMATO SAAR, MAHARASHTRIAN TOMATO SOUP - YOUTUBE
Tomato Saar / Maharashtrian Tomato Soup is a very simple yet delicious and nutritious soup. It requires very few ingredients and can be prepared quickly. KIT...
From youtube.com


EASY RECIPE FOR INDIAN STYLE TOMATO SOUP | TOMATO SHORBA
2020-07-17 Add pureed tomatoes, broth or water, salt and pepper, mix well; bring to boil, then reduce flame to medium and let it simmer for 10-15 minutes. Then stir in 2 tbsp of cornflour-water solution, mix well and simmer for another 5 minutes. Add sugar, butter and cream, taste for salt and add freshly crushed pepper.
From onewholesomemeal.com


TOMATO SAAR | MAHARASHTRIAN TOMATOCHA SAAR RECIPE – THE SPICY …
This tomato saar is deeply comforting, light on the stomach and does not involve cream, milk or cornstarch. This also makes a perfect soup for kids and weight watchers.. Tomatoes are rich in vitamin C and are natural antioxidants.In Indian cuisine, tomatoes are used as a base for many recipes hence at home we always have tomatoes stocked in our pantry throughout the year.
From thespicycafe.com


TOMATO SAAR RECIPE | SINAMONTALES
My house help from Dharward tells me that they just hand mash the tomatoes and that is the best way to make the saar so I follow the same. Heat oil in a pan and add the jeeera seeds and fry till they turn slightly brown, add the curry leaves and mashed tomatoes. Fry for another 2 minutes. Add salt, jeera powder, tamarind or lemon juice and 2 ...
From sinamontales.com


TOMATO SAAR - MARATHI RECIPE | MADHURA'S RECIPE
2016-11-07 In a pot take tomatoes. Add beetroot, water. Put the pot in the pressure cooker and cook on medium heat until 3 whistles. Peel the cooked tomatoes. Transfer the boiled, peeled tomatoes into blender pot. Add a few pieces of boiled beet and a little water in which the beet was cooked to blender pot. Add peeled, chopped ginger to blender pot.
From madhurasrecipe.com


HOW TO MAKE TOMATO SAAR OR TEMPERED INDIAN TOMATO AND …
Feb 8, 2012 - Easy to make recipe of Tomato Saar (Maharashtrian-style Tomato and Coconut Soup). Great on its own with some bread or paired with Masale Bhaat (recipe video ...
From pinterest.com


TOMATO SAAR: A SIMPLE AND MILDLY... - SIMPLE INDIAN RECIPES
Tomato Saar: A simple and mildly spiced tangy #gravy made with tomatoes. It is originated from coastal part of #Maharashtra. Try the #recipe @...
From facebook.com


INDIAN FOOD RECIPES: SOUP RECIPES: TOMATO SAAR
Ingredients. Tomato 1 kg. Water 1 liter; Ginger 1 inch. Red chilli powder 1 tsp. Sugar ½ tsp. Scraped fresh coconut ¼ cup; Coriander leaves, chopped 2 tbsps.
From indianfooddishrecipes.blogspot.com


TOMATO SAAR RECIPE - INDIAN FOOD - BELLAONLINE
TAMATAR CHI SAAR (Spicy Tomato Soup) Ingredients: 1 cup cooked toor dal (aka split yellow pigeon peas or arhar dal), mashed 4-5 medium ripe tomatoes, finely diced 2 large garlic cloves, finely minced ½” piece of ginger, peeled & finely grated 1 tsp ground cumin powder ¼ tsp turmeric (haldi) ¼ tsp sugar (or jaggery aka gul), to taste salt & pepper, to taste 4-5 cups water (or you …
From bellaonline.com


10 EASY INDIAN SOUP RECIPES READY IN 20 MINUTES
2020-08-23 Learn how to make cream of almond soup Indian style . To make almond soup, soak the almonds in hot water for 20 minutes, drain and remove the skin. Blend the almonds in a mixer till coarse. Keep aside. Heat the butter in a deep non-stick pan, add the plain flour and sauté on a medium flame for 30 seconds.
From tarladalal.com


TOMATO SAAR WITH COCONUT | INDIAN | VEGETARIAN | RECIPE
Wash and cut tomatoes. In a bowl, mix cut tomatoes, garlic, pepper corns, coconut and green chillies. Cook the tomato mixture in a pressure cooker. Once the tomato is cooked, blend it in the blender. In a heavy pan, add ghee or butter. Once the ghee is hot, add mustard seeds, jeera seeds, hing and curry leaves.
From bawarchi.com


WORLD BEST APPETIZER RECIPES: EASY INDIAN TOMATO SOUP (SAAR)
place the tomatoes and 1/2 cup water in a microwave-safe bowl, and cook on high 4 minutes in the microwave. reserve the cooking water. cool tomatoes slightly, peel, and discard skins. process the tomatoes, reserved water, and garlic in a blender or food processor until smooth.
From bestappetizer.blogspot.com


TOMATO SOUP WITH HOMEMADE CROUTONS - RECIPE BY ARCHANA
2016-11-24 Directions. MAKING: 1. In a round bottom pan add tomatoes, onion, black pepper powder, rice grains, salt & water. Let everything boil on a medium flame will the rice grains and tomatoes become soft.
From ifood.tv


TOMATO SAAR | GOAN TOMATO CURRY + VIDEO - RAKSHA'S KITCHEN
2020-05-21 This Indian tomato curry is a simple one and tastes good. The tangy flavour of tomatoes various spice powders makes this one a delicious vegetarian food. This tomato saar recipe is not the same as tomato soup. In tomato soup,we don’t add tempering. But in tomato saar Goan, we add tempering with mustard seeds, cumin, asafoetida and curry leaves.
From rakshaskitchen.com


EASY INDIAN TOMATO SOUP (SAAR) - INDIAN RECIPES
Easy Indian Tomato Soup (Saar) requires roughly 25 minutes from start to finish. One serving contains 138 calories, 3g of protein, and 9g of fat. For $1.05 per serving, you get a soup that serves 4. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up water, garlic, ghee, and a few other ...
From fooddiez.com


MAHARASHTRIAN TOMATO SAAR - ãHãRAM
Bring the Tomato Saar to a boil. Turn off the heat and garnish with 1 tbsp chopped coriander. Pin; Cover and set the Saar aside for 5 minutes. Pin; Serving Suggestions. Serve the hot Tomato Saar with steamed rice and papad. Pin. I am taking this delicious Tomato Coconut Soup-like to dish to the A to Z Challenge this month.
From aahaaramonline.com


INDIAN TOMATO SOUP RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: In 5- to 6-quart pan over high heat, bring 3 quarts water to a boil. In a food processor, whirl garlic and chili until minced. Add onion and pulse until minced.
From stevehacks.com


TOMATO SOUP RECIPE (HOMEMADE & EASY) » DASSANA'S VEG RECIPES
2021-08-23 16. Mix the sugar in the tomato soup very well. 17. Simmer on low heat until the tomato soup becomes hot, but is not boiling. 18. Season with freshly crushed black pepper, and stir. 19. Turn off the heat and stir in, 1 to 2 tablespoons heavy cream, depending on …
From vegrecipesofindia.com


TOMATO SAARU | THIN TOMATO SOUP | KONKANI RECIPE | A HAPPY TREAT
Blend tomatoes and green chili to a smooth puree in a blender. Heat oil in a pan. Add mustard seeds. Once they crackle, add hing, curry leaves and turmeric. Transfer the puree to a pan. Add salt, water and bring to a boil. Add coriander leaves …
From ahappytreat.com


EASY INDIAN TOMATO SOUP (SAAR) POPULAR RECIPES - MELISSA FOOD
2019-11-05 Consequently for you personally housewives, create delightful, delicious and balanced dishes. Recipes or menu for Easy Indian Tomato Soup (Saar), you've observed it, listed below are available thousands of delicious menus meals, the Easy Indian Tomato Soup (Saar) recipes is among the favorite menus with this blog.
From recipesmelissafood.blogspot.com


VEG RECIPES: TOMATO SAAR, MAHARASHTRIAN TOMATO SOUP
2014-11-02 Tomato Saar / Maharashtrian Tomato Soup is a very simple yet delicious and nutritious soup. It requires very few ingredients and can be prepared quickly. KITCHEN EQUIPMENT Stainless Steel Tope Set: https://amzn.to/2yp3R4W IRON TAWA: https://amzn.to/2XobK3f Okhli and musle/Kharal for Kitchen: https://amzn.to/3gdHe4B
From desicookingrecipes.com


MAHARASHTRIAN TOMATO SAAR | INDIAN RECIPES | MAUNIKA GOWARDHAN
Method. Add the tomatoes to sauce pan with 400mls water. Scour an X at the bottom of the tomato with a knife and blanch for 10-12 mins in boiling water. Set aside to cool slightly. Save 300mls of the boiling water to add later. Add all the coconut paste ingredients to a blender and add little water to form a thick paste.
From maunikagowardhan.co.uk


TOMATO SAAR | झटपट टोमॅटो सार । MAHARASHTRIAN... | DESI …
2018-03-12 Eggless Cake Recipes; Indian Bread Recipes; Paneer Recipes; Pickles Recipes; Pulao Recipes; Quick and Easy Recipes; Diet Type. No Onion / Garlic; Non-Vegetarian; Vegan; Vegetarian; Gluten free; Keto; Low Calorie; Paleo; Tomato Saar | झटपट टोमॅटो सार । Maharashtrian Tomato Soup | Tomato Saar Recipe In Marathi | Smita . Ruchkar Mejwani on …
From desicookingrecipes.com


TOMATO SAAR - MAHARASHTRIAN TOMATO SOUP - IFOOD.TV
2018-03-23 Directions. MAKING: 1. In a pan heat water and add tomatoes, garlic paste, ginger paste, crushed groundnuts, green chillies and sugar. Cover with a lid and bring to a boil on a medium flame for 10 minutes.
From ifood.tv


TOMATO SAAR WITH COCONUT MILK - SIMPLY SIMPLE COOKING
This Indian version of tomato soup is made with coconut milk. The milk lends a smooth creamy texture to the tomato saar. It’s a nourishing dish that can be consumed with hot, steaming The milk lends a smooth creamy texture to the tomato saar.
From simplysimplecooking.net


TOMATO SAAR | SIMPLE INDIAN RECIPES
2019-10-24 Take heavy bottom saucepan, heat oil and temper with black peppercorns, cumin seeds (jeera), asafoetida (hing), crry leaves (kadi patta) and optionally green chili. Add tomato purée and stir. Now add vatan (paste) and stir. Adjust thickness by adding water. Use leftover water of cooked tomatoes to enhance taste.
From simpleindianrecipes.com


TOMATO SAAR (WITH CUMIN & PEPPER) ~ SPICY & WATERY TOMATO SOUP
2013-02-24 About the dish: This is an absolutely easy recipe that can be made with a few ingredients and under 30 minutes. Tastes wonderful with any dry side dish – be it non veg (beef sukka, chicken sukka) or veg (sonay sukhe).You can drink it up – freshly made & piping hot, if you have a cold – perfect to get rid of a stuffy nose, headache and the works.
From ruchikrandhap.com


EASY INDIAN TOMATO SOUP (SAAR) RECIPE - FOOD NEWS
Tomato soup is easy, hot and homemade fresh tomato soup. Tomato soup recipe is the most popular Indian appetizer made in 20 minutes. 5 from 7 votes. Rate. Course: Appetizer. Cuisine: Indian. Prep Time: 5 minutes. Cook Time: 25 minutes. Servings: 4. …
From foodnewsnews.com


SIMPLE MANGALORE TOMATO SAAR OR TOMATO SOUP WITHOUT LENTILS.
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From in.pinterest.com


INDIAN TOMATO SOUP – HOW TO MAKE TOMATO SAAR RECIPE
Easy to make recipe of Tomato Saar (Maharashtrian-style Tomato and Coconut Soup). Great on its own with some bread or paired with Masale Bhaat (recipe video ...
From youtube.com


TOMATO SAAR (TOMATO SARU) - AAYIS RECIPES | KONKANI RECIPES, …
Apr 11, 2015 - Most of the Konkani dishes contain coconut as the main ingredient. But a very few dishes like ‘Tomato saru’,which does not contain coconut, are very famous. I guess these were prepared when the ladies were bored of cooking and still wanted to prepare something delicious. My aayi usually prepared this for dinner. In North Kanara, … Tomato Saar (Tomato saru) …
From in.pinterest.com


SAAR (INDIAN TOMATO SOUP) RECIPE - FOOD NEWS
Once the garlic turns brown, add the tomato puree and stir a bit. Add 1 cup of water. Now add the pepper powder, salt and sugar. Let the Tomato Saar simmer for 3–4 minutes. Switch off the gas flame once the Tomato Saar reaches the desired consistency. Take it out in a soup bowl and garnish with coriander leaves.
From foodnewsnews.com


EASY RECIPE FOR TRADITIONAL INDIAN SAAR, A SPICY VEGETABLE TOMATO …
2021-09-17 Saar, the Maharashtrian spicy soup, is a delicious, light, brothy soup made mainly with tomatoes but also with vegetables like carrots, potatoes, or even beets. It is spiced with fresh coconut paste and seasoned with spices and curry leaves. The sweetness from the coconut in the paste balances out...
From newsbreak.com


EASY TOMATO SAAR | INDIAN | KID-FRIENDLY | RECIPE - BAWARCHI
How to Make Easy Tomato Saar. Heat oil in a saucepan. Add mustard and let it splutter. Then add curry leaves, onion, green chillies, tomatoes, coriander leaves, and salt, and saute for a while. Add 1.5 cups of water and let it boil for 5 minutes. Finally, you may garnish it …
From bawarchi.com


EASY INDIAN TOMATO SOUP (SAAR) RECIPE | RECIPE | INDIAN TOMATO …
Apr 21, 2014 - Daily, Yummy & Tasty Soup Recipes. Apr 21, 2014 - Daily, Yummy & Tasty Soup Recipes. Apr 21, 2014 - Daily, Yummy & Tasty Soup Recipes. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in . Sign up. …
From pinterest.co.uk


SUMMER DIET: HOW TO MAKE MAHARASTRIAN-SPECIAL TOMATO SAAR …
2020-05-14 Tomato saar is basically a mildly spicy rasam-like broth in Maharashtrian cuisine that is made with tomato puree and some basic spices. Tomato saar is not only quick and easy to make, it is also light on stomach during a hot summer day. This sweet-and-sour dish is also refreshing and good for health, just like rasam. Saar, due to the dominance ...
From food.ndtv.com


TOMATO BUTTERMILK SAAR/SOUP - INSTRUCTABLES
Step 1: Recipe. Boil tomatoes. Blend/puree the tomatoes, while blending them add chickpea flour to it. In a pan heat oil/ghee/butter and add cumin seeds to it. Add curry leaves. Then add tomato puree. Once it boils add buttermilk, salt, sugar and red chilli powder. Bring one boil and it's ready.
From instructables.com


SAAR | TOMATO SAAR | CHEF NILESH LIMAYE | TOMATO SOUP RECIPE | BLOG
2022-01-11 Sunday, 20 February 2022 20-Feb-2022 Create Account or Login
From kalnirnay.com


Related Search