TOMATO SAAR
Tomato saar is tangy curry made with tomatoes, coconut and spices. This recipe comes from the coastal region of maharashtra. It is best had with steamed rice.
Provided by Dassana Amit
Categories Main Course
Time 25m
Number Of Ingredients 16
Steps:
- Rinse tomatoes well in water. Then quarter them. Keep aside.
- In a pan bring 1.5 cups water to a rapid boil.
- Add the tomatoes. Cover the pan and simmer on low to medium flame for 6 to 8 minutes till the tomatoes are tender.
- The tomatoes have to get softened. Let the tomatoes cool down at room temperature or become warm.
- Then strain the tomatoes using a strainer, so that seeds are removed from the stock. Keep the reserved stock aside. Alternatively you can purée the tomatoes separately and then strain the purée. Then grind coconut, chilies and cumin separately. Since I do not strain tomato purée, I grind everything together.
- Add the cooked tomatoes in the grinder jar. Also add ½ cup fresh grated coconut, 2 to 3 teaspoons chopped green chilies and ½ teaspoon cumin seeds.
- Without adding water grind to a smooth consistency.
- Now take the tomato and coconut paste in a pan. I have used the same pan in which I cooked the tomatoes.
- Add the reserved stock.
- Add ½ cup water in the grinder jar. Swirl and rotate the jar, so that the tomato-coconut paste stuck at the sides and bottom of the jar gets mixed with the water.
- Now add this water in the pan. You can add water as required. You can overall add ½ to ⅔ cup water.
- Season with salt as per taste.
- Add ½ teaspoon jaggery or sugar. You can add less or more as per your taste.
- Mix very well and keep the pan on a stove top on low to medium flame.
- Bring the tomato saar to a boil. Then switch off the flame. Cover and keep aside.
- In a tadka pan or a small frying pan, heat 2 tablespoons oil. Keep the flame to a low.
- Then add ½ teaspoon mustard seeds. Let the mustard seeds begin to crackle.
- When the mustard seeds begin to crackle, add ¼ teaspoon cumin seeds.
- Let the cumin seeds also crackle.
- Then add 8 to 10 curry leaves and 1 red chili (broken and seeds removed). Fry for a couple of seconds till the red chilies change color. Take care not to burn them.
- Switch off the flame and add ¼ teaspoon turmeric powder and 1 pinch asafoetida. Mix well.
- Now pour this tempering in the tomato saar.
- Cover the pan with a lid and allow the tempering flavors to get infused in the saar for 3 to 4 minutes.
- Then stir the tomato saar. Now add 2 tablespoons chopped coriander leaves and mix well.
- Serve tomato saar with steamed rice accompanied with a side veggie stir fried dish.
Nutrition Facts : Calories 127 kcal, Carbohydrate 7 g, Protein 1 g, Fat 10 g, SaturatedFat 3 g, Sodium 670 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
EASY INDIAN TOMATO SOUP (SAAR) RECIPE
Place the tomatoes and 1/2 cup water in a microwave-safe bowl, and cook on High 4 minutes in the microwave. Reserve the cooking water. Cool tomatoes slightly, peel, and discard skins. Process the tomatoes, reserved water, and ...
Provided by GloriousSoupRecipes.com
Number Of Ingredients 11
Steps:
- Place the tomatoes and 1/2 cup water in a microwave-safe bowl, and cook on High 4 minutes in the microwave. Reserve the cooking water. Cool tomatoes slightly, peel, and discard skins. Process the tomatoes, reserved water, and garlic in a blender or food processor until smooth. Melt the ghee in a skillet over medium heat, and cook the mustard seed 1 minute. Stir in the curry leaves. Pour the processed tomatoes and garlic into the skillet. Stir in remaining 1 cup water. Mix in sugar, paprika, and salt. Bring to a boil, reduce heat to low, and mix in the cilantro. Continue cooking 5 minutes. Serve warm.
EASY INDIAN TOMATO SOUP (SAAR)
Just the thing for a cold wintry night. Here is a wonderfully easy recipe for traditional Indian tomato soup. It is ready in a jiffy, tastes wonderful, and acts as a lovely side-dish or appetizer. Serve it with a heavy curry/rice combo and some papadams and you are in heaven.
Provided by VAIJAYANTI
Categories Tomato Soup
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Place the tomatoes and 1/2 cup water in a microwave-safe bowl, and cook on High 4 minutes in the microwave. Reserve the cooking water. Cool tomatoes slightly, peel, and discard skins. Process the tomatoes, reserved water, and garlic in a blender or food processor until smooth.
- Melt the ghee in a skillet over medium heat, and cook the mustard seed 1 minute. Stir in the curry leaves. Pour the processed tomatoes and garlic into the skillet. Stir in remaining 1 cup water. Mix in sugar, paprika, and salt. Bring to a boil, reduce heat to low, and mix in the cilantro. Continue cooking 5 minutes. Serve warm.
Nutrition Facts : Calories 108.4 calories, Carbohydrate 10.8 g, Cholesterol 16.4 mg, Fat 7.1 g, Fiber 2.6 g, Protein 2.3 g, SaturatedFat 4 g, Sodium 10.4 mg, Sugar 7 g
More about "easy indian tomato soup saar food"
SIMPLE TOMATO SAAR RECIPE (MEATLESS MONDAY)
From kamalkitchen.com
18 EASY INDIAN SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
MAHARASHTRIAN TOMATO SAAR RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
TOMATO SOUP RECIPE WITH FRESH TOMATOES - SWASTHI'S RECIPES
From indianhealthyrecipes.com
EASY TOMATO SAAR/SOUP - RUCHIK RANDHAP
From ruchikrandhap.com
Cuisine MangaloreanTotal Time 15 minsCategory AccompanimentCalories 41 per serving
VEG RECIPES: TOMATO SAAR, MAHARASHTRIAN TOMATO SOUP - YOUTUBE
From youtube.com
EASY RECIPE FOR INDIAN STYLE TOMATO SOUP | TOMATO SHORBA
From onewholesomemeal.com
TOMATO SAAR | MAHARASHTRIAN TOMATOCHA SAAR RECIPE – THE SPICY …
From thespicycafe.com
TOMATO SAAR RECIPE | SINAMONTALES
From sinamontales.com
TOMATO SAAR - MARATHI RECIPE | MADHURA'S RECIPE
From madhurasrecipe.com
HOW TO MAKE TOMATO SAAR OR TEMPERED INDIAN TOMATO AND …
From pinterest.com
TOMATO SAAR: A SIMPLE AND MILDLY... - SIMPLE INDIAN RECIPES
From facebook.com
INDIAN FOOD RECIPES: SOUP RECIPES: TOMATO SAAR
From indianfooddishrecipes.blogspot.com
TOMATO SAAR RECIPE - INDIAN FOOD - BELLAONLINE
From bellaonline.com
10 EASY INDIAN SOUP RECIPES READY IN 20 MINUTES
From tarladalal.com
TOMATO SAAR WITH COCONUT | INDIAN | VEGETARIAN | RECIPE
From bawarchi.com
WORLD BEST APPETIZER RECIPES: EASY INDIAN TOMATO SOUP (SAAR)
From bestappetizer.blogspot.com
TOMATO SOUP WITH HOMEMADE CROUTONS - RECIPE BY ARCHANA
From ifood.tv
TOMATO SAAR | GOAN TOMATO CURRY + VIDEO - RAKSHA'S KITCHEN
From rakshaskitchen.com
EASY INDIAN TOMATO SOUP (SAAR) - INDIAN RECIPES
From fooddiez.com
MAHARASHTRIAN TOMATO SAAR - ãHãRAM
From aahaaramonline.com
INDIAN TOMATO SOUP RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
TOMATO SOUP RECIPE (HOMEMADE & EASY) » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
TOMATO SAARU | THIN TOMATO SOUP | KONKANI RECIPE | A HAPPY TREAT
From ahappytreat.com
EASY INDIAN TOMATO SOUP (SAAR) POPULAR RECIPES - MELISSA FOOD
From recipesmelissafood.blogspot.com
VEG RECIPES: TOMATO SAAR, MAHARASHTRIAN TOMATO SOUP
From desicookingrecipes.com
MAHARASHTRIAN TOMATO SAAR | INDIAN RECIPES | MAUNIKA GOWARDHAN
From maunikagowardhan.co.uk
TOMATO SAAR | झटपट टोमॅटो सार । MAHARASHTRIAN... | DESI …
From desicookingrecipes.com
TOMATO SAAR - MAHARASHTRIAN TOMATO SOUP - IFOOD.TV
From ifood.tv
TOMATO SAAR WITH COCONUT MILK - SIMPLY SIMPLE COOKING
From simplysimplecooking.net
TOMATO SAAR | SIMPLE INDIAN RECIPES
From simpleindianrecipes.com
TOMATO SAAR (WITH CUMIN & PEPPER) ~ SPICY & WATERY TOMATO SOUP
From ruchikrandhap.com
EASY INDIAN TOMATO SOUP (SAAR) RECIPE - FOOD NEWS
From foodnewsnews.com
SIMPLE MANGALORE TOMATO SAAR OR TOMATO SOUP WITHOUT LENTILS.
From in.pinterest.com
INDIAN TOMATO SOUP – HOW TO MAKE TOMATO SAAR RECIPE
From youtube.com
TOMATO SAAR (TOMATO SARU) - AAYIS RECIPES | KONKANI RECIPES, …
From in.pinterest.com
SAAR (INDIAN TOMATO SOUP) RECIPE - FOOD NEWS
From foodnewsnews.com
EASY RECIPE FOR TRADITIONAL INDIAN SAAR, A SPICY VEGETABLE TOMATO …
From newsbreak.com
EASY TOMATO SAAR | INDIAN | KID-FRIENDLY | RECIPE - BAWARCHI
From bawarchi.com
EASY INDIAN TOMATO SOUP (SAAR) RECIPE | RECIPE | INDIAN TOMATO …
From pinterest.co.uk
SUMMER DIET: HOW TO MAKE MAHARASTRIAN-SPECIAL TOMATO SAAR …
From food.ndtv.com
TOMATO BUTTERMILK SAAR/SOUP - INSTRUCTABLES
From instructables.com
SAAR | TOMATO SAAR | CHEF NILESH LIMAYE | TOMATO SOUP RECIPE | BLOG
From kalnirnay.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



