Easy Grilled Whole Fish Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED WHOLE FISH



Grilled Whole Fish image

Cooking small whole fish, as opposed to fillets, optimizes flavor and juiciness, because the skin and a thin layer of (healthy) fat insulate the meat -- and it couldn't be easier. Mild, white-fleshed branzino is almost tailor-made for the technique: It has relatively few bones and they're simple to remove, so the fish is very easy to serve and eat.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes

Time 50m

Yield Serves 2 to 4

Number Of Ingredients 10

2 whole branzino (each 1 to 1 1/2 pounds), cleaned, heads and tails left intact
6 tablespoons extra-virgin olive oil, divided
Coarse salt and freshly ground pepper
2 thin wooden skewers or 6 toothpicks, soaked in water 30 minutes
Vegetable oil, for brushing
1 lemon, half thinly sliced, half cut into 2 wedges
3 sprigs dill, plus more for garnish (optional)
1 lime, half thinly sliced, half cut into 2 wedges
3 sprigs fresh basil, plus more for garnish (optional)
3 Thai or serrano chiles, left intact but split down 1 side

Steps:

  • Preheat grill for direct-heat grilling over medium-high heat. Meanwhile, drizzle cavity of each fish with 1 tablespoon olive oil, then season generously with coarse salt and freshly ground pepper.
  • Aromatics help keep whole fish moist while grilling. Stuff 1 fish cavity with lemon slices and dill and the other with lime slices, basil, and Thai chiles. If using just 1 filling, double amounts called for.
  • Fasten each opening with a wooden skewer or toothpicks that have been soaked in water so they don't burn. This keeps the aromatics inside and also makes fish easier to handle on the grill.
  • Using a paring knife, make long, 1/4-inch-deep diagonal slashes at 2-inch intervals on both sides of fish so they cook evenly throughout. This also allows any seasonings on skin (see step 5) to penetrate.
  • Rub both sides of each fish with remaining olive oil and season with salt and pepper, working all into slashes as well as heads and tails -- both are edible, and the tail becomes delightfully crisp when grilled.
  • Brush hot grill with vegetable oil; immediately place fish on grill. Cook, undisturbed and uncovered, until undersides are charred and flesh along gills on undersides turns opaque, 5 to 7 minutes.
  • Turn fish with 2 large spatulas. If they stick, wait a few seconds until skin sears enough to release cleanly. Grill on other side until charred and fish are just cooked through and opaque, 5 to 7 minutes more.
  • Serve fish with lemon and lime wedges and more herbs. To serve, cut fillet free from top side of fish and remove with a spatula. Remove bones to free other fillet.

GRILLED WHOLE TROUT RECIPE BY TASTY



Grilled Whole Trout Recipe by Tasty image

Here's what you need: whole trouts, kosher salt, freshly ground black pepper, lemons, scallion, ginger, fresh cilantro, olive oil, cooking twines

Provided by Claire Nolan

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 9

4 whole trouts, cleaned and gutted
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 lemons, thinly sliced
1 bunch scallion, sliced on the bias
ginger, 2 inch (5 cm), peeled and thinly sliced
½ bunch fresh cilantro
2 tablespoons olive oil, plus more for greasing
8 cooking twines, cut into 8 inch (20 cm) pieces

Steps:

  • On a cutting board, pat the trout dry with paper towels, making sure to get inside the cavity.
  • 2, Generously season the fish with salt and pepper on all sides, including the cavity.
  • Stuff the lemon slices, scallions, ginger, and cilantro in the cavity of each fish.
  • Slip 2 pieces of kitchen twine under each trout and tie to secure the filling inside.
  • Brush both sides of the fish generously with olive oil.
  • Preheat the grill to 350˚F (180˚C).
  • Dip a paper towel in olive oil and generously rub over the grates of the grill. Place the trout over indirect heat and close the lid. Grill for 6 minutes. Carefully flip the fish over and continue grilling with the lid closed for 6 minutes, until cooked through.
  • Cut the twine off the fish. To remove the bones, take the filling out of the cavity and gently nudge the fish apart. The bones will begin to separate from the flesh. Run your fingers along the bones to loosen, then lift the tail straight up to remove the bones and head, leaving the clean fillets behind.
  • Enjoy!

Nutrition Facts : Calories 87 calories, Carbohydrate 6 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, Sugar 1 gram

EASY GRILLED WHOLE FISH RECIPE BY TASTY



Easy Grilled Whole Fish Recipe by Tasty image

Here's what you need: whole fish, salt, pepper, lemon, parsley

Provided by Tasty

Categories     Dinner

Time 30m

Yield 5 pieces

Number Of Ingredients 5

1 whole fish
salt, to taste
pepper, to taste
lemon, to taste
parsley, to taste

Steps:

  • Rinse fish inside and out with cold water, pat dry with paper towel.
  • Stuff cavity with salt, pepper, lemon, parsley, or any favorite herbs or spices.
  • Drizzle skin with olive oil. Place in a loose pouch of heavy duty aluminum foil and splash with white wine. Roll the foil shut so that liquid or air can't escape but leave a space between the top of the fish and the top of the foil pouch.
  • Cook on medium-high grill for 12-18 minutes depending on size of the fish.
  • Enjoy!

Nutrition Facts : Calories 28 calories, Carbohydrate 0 grams, Fat 0 grams, Fiber 0 grams, Protein 6 grams, Sugar 0 grams

EASY GRILLED WHOLE FISH RECIPE



Easy Grilled Whole Fish Recipe image

Preparing a grilled whole fish is made easy with salt, pepper, lemon, parsley, lots of herbs and spices, olive oil drizzle, and a splash of white wine.

Provided by Rose Oliver

Categories     BBQ & Grilled

Time 22m

Yield 5

Number Of Ingredients 5

1 whole fish
to taste salt
to taste pepper
to taste lemon
to taste parsley

Steps:

  • Rinse fish inside and out with cold water, then pat dry with a paper towel.
  • Stuff cavity with salt, pepper, lemon, parsley, or any favorite herbs or spices.
  • Drizzle skin with olive oil. Place in a loose pouch of heavy duty aluminum foil and splash with white wine. Roll the foil shut so that liquid or air can't escape but leave a space between the top of the fish and the top of the foil pouch.
  • Cook on a medium-high grill for about 12 to 18 minutes depending on the size of the fish.

Nutrition Facts : Carbohydrate 0.23g, Cholesterol 45.00mg, Fat 1.55g, Fiber 0.10g, Protein 18.13g, SaturatedFat 0.53g, ServingSize 5.00, Sodium 212.01mg, Sugar 0.00, UnsaturatedFat 0.45g

More about "easy grilled whole fish recipe by tasty food"

25+ GRILLED FISH RECIPES YOU'LL LOVE | ALLRECIPES
25-grilled-fish-recipes-youll-love-allrecipes image
2021-01-29 25+ Grilled Fish Recipes You'll Love. By Corey Williams January 29, 2021. Credit: BrandiG. Mix up your summertime dinner rotation with one of these easy recipes for grilled fish. We've got something for everyone: This …
From allrecipes.com


GRILLED WHOLE FISH RECIPE (CHARCOAL OR GAS GRILL) - HUNGRY …
grilled-whole-fish-recipe-charcoal-or-gas-grill-hungry image
2022-02-25 Once the whole fish registers with an internal temperature of about 145 °F or the meat is firm and opaque, then it’s finished. Whole fish in foil: Wrap the fish with foil and place it onto the grill. Each side takes about 6-8 minutes …
From hungryhuy.com


GRILLED WHOLE FISH RECIPE - DAVE PASTERNACK - FOOD & WINE
grilled-whole-fish-recipe-dave-pasternack-food-wine image
2017-05-09 Directions. Light a grill. Let the fish stand at room temperature for 20 minutes; pat dry with paper towels. Brush the fish all over with olive oil and season generously inside and out with salt ...
From foodandwine.com


GRILLED WHOLE FISH RECIPE | MYRECIPES
grilled-whole-fish-recipe-myrecipes image
Advertisement. Step 2. Meanwhile, light one side of grill, heating to medium-high heat (350° to 400°) heat; leave other side unlit. Step 3. Wipe excess marinade from fish; brush fish with remaining 2 tablespoons olive oil. Place fish on well …
From myrecipes.com


25+ AMAZING FISH RECIPES ANYONE CAN MAKE - THE MEDITERRANEAN …
2022-03-18 Garlic Parmesan Baked Flounder Recipe. A one-pan fish dinner you can make in about 20 minutes! This baked flounder is so simple yet so flavorful, thanks to a lemony …
From themediterraneandish.com


63 EASY AND TASTY GRILL WHOLE FISH RECIPES BY HOME COOKS
Grill whole fish recipes (63) Grilled Whole Fish with Tamarind, Sweet Soy Sauce and Bento Rice. fresh fishes (i used gourami fish) • Coriander (approx) • black pepper • sweet soy sauce …
From cookpad.com


WHOLE GRILLED BLUEFISH RECIPE WITH DIJON MUSTARD - KFC RECIPE
2022-01-13 Apply olive oil on fish with a brush or with the help of a spray. Season the fish generously with salt. In a bowl, add mayonnaise, Dijon mustard, red chili flakes, lemon juice, …
From kfcrecipe.com


EASY GRILLED WHOLE FISH RECIPE BY TASTY | FISH RECIPES, WHOLE FISH ...
Feb 22, 2018 - This Pin was discovered by Jackie May. Discover (and save!) your own Pins on Pinterest
From pinterest.com


EASY GRILLED WHOLE FISH RECIPE BY TASTY | RECIPE | FISH RECIPES ...
Aug 27, 2018 - Here's what you need: whole fish, salt, pepper, lemon, parsley
From pinterest.com


GRILLED GARLIC MOSS WITH FISH SOAK RECIPE - SIMPLE CHINESE FOOD
The boss who kills the fish will keep it alone for sale. You can ask. Generally fish sauce is suitable for braising, and tofu is stuffy, hot and sour. In order to prevent the elderly and …
From simplechinesefood.com


CRISPY GRILLED FISH STEAK RECIPE - SIMPLE CHINESE FOOD
1. 1- Frozen Longli fish fillet is naturally thawed, washed and dried with a paper towel, sprinkle salt and black pepper evenly on both sides of the fish fillet, and marinate for a while. 2. 2- The …
From simplechinesefood.com


GRILL FISH RECIPES EASY : TOP PICKED FROM OUR EXPERTS - RECIPESCHOICE
Keywords: easy grilled fish recipes, fish foil packets, foil packet dinners, Grilled Fish Fillet in Foil Packets, grilled fish recipes. 1 SP 1 SP 3 SP 5 PP Clean Eating Fish Recipes Grilling …
From recipeschoice.com


BEST GRILLED FISH RECIPES TO MAKE FOR DINNER | MARTHA …
2021-06-02 Wild salmon fillets tend to be smaller and thinner than ocean-farmed salmon, making them the perfect size to sandwich between a bun. Rub the salmon fillets with a smoky …
From marthastewart.com


12 BEST GRILLED FISH RECIPES [EASY SEAFOOD IDEAS]
2022-07-01 This grilling recipe is the best way to let the natural flavors of the fish shine through. Start by seasoning the snapper with salt, pepper, and your choice of spices such as parsley …
From theonlinegrill.com


GRILLED WHOLE DORADE RECIPE | EASY SEA BREAM RECIPES - FULTON …
Directions. Rinse the dorade and pat dry. Lightly brush both sides of the fish with canola oil and season with salt. Set your grill to medium and add the dorade. Cook for 20 minutes, turning …
From fultonfishmarket.com


EASY GRILLED WHOLE FISH RECIPE BY TASTY - FOOD NEWS
Easy Grilled Whole Fish. Instructions: Rinse fish inside and out with cold water, pat dry with paper towel. Stuff cavity with salt, pepper, lemon, parsley, or any favorite herbs or spices. …
From foodnewsnews.com


GRILLED ICE FISH RECIPE - SIMPLE CHINESE FOOD
4. Heat the pot, add the aniseed, green onion and ginger and stir fry until fragrant.
From simplechinesefood.com


DELICIOUS WHOLE GRILLED FISH : BOOK RECIPES
2022-06-16 Place your fish on an oven tray, and spread a few tablespoons of the marinade all over the insides of the fish. If making a whole fish, make slits in the sides and fill these with …
From book-recipe.com


EASY WHITE FISH WITH WINE SAUCE - OR WHATEVER YOU DO
2022-09-24 Add the bell peppers and onion to the preheated pot. Saute over medium heat for 10-15 minutes, stirring frequently. Add in the garlic and red pepper flakes and cook for 2 …
From orwhateveryoudo.com


GRILLED WHOLE FISH - HEALTHY HUNGRY CAT
2022-04-24 Dry the fish with a paper towel. In a small bowl, mix together salt, pepper, sugar, and lemon juice. Rub the mixture all over the fish, inside out. Brush the fish with olive oil on …
From healthyhungrycat.com


Related Search