BROCCOLI DRESSED 2 WAYS
Provided by Dave Lieberman
Categories side-dish
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- Divide the cooked broccoli into 2 serving bowls.
- In a small bowl, whisk together the vinegar, brown sugar, and chili flakes until the sugar has dissolved. Set aside.
- Heat the olive oil in a large skillet over medium heat. Add the garlic and lemon peel and cook briefly until beginning to turn golden brown, about 1 1/2 to 2 minutes. Add the vinegar mixture and salt and simmer 2 minutes longer.
- Pour dressing over half the broccoli florets and serve immediately.
- Heat the olive oil, garlic, and lemon peel over medium heat and let sizzle gently for a few minutes until garlic is lightly browned. Add lemon juice, salt, and pepper and heat for another minute. Pour dressing over half the broccoli florets and serve immediately.
DRESSED-UP BROCCOLI
"In Clayton, Ontario, Bryan Forster needs only four ingredients to turn ordinary broccoli into a dressed-up side dish. The garlic in the broiled crumb topping really comes through.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place broccoli and a small amount of water in a microwave-and broiler-safe 1-1/2-qt. dish. Cover and microwave on high until crisp-tender, about 4-1/2 minutes; drain. Combine remaining ingredients; sprinkle over broccoli. Broil for 3-4 minutes or until lightly browned.
Nutrition Facts : Calories 50 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 92mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
ISHI'S HOLIDAY BROCCOLI CASSEROLE (NO RICE)
Make and share this Ishi's Holiday Broccoli Casserole (No Rice) recipe from Food.com.
Provided by Ishi3179
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- COOK BROCCOLI -UNTIL TENDER BUT NOT OVERCOOKED. DRAIN WELL.
- PLACE COOKED BROCCOLI INTO A SPRAYED CASSEROLE DISH.
- MIX CREAM OF MUSHROOM SOUP, SOUR CREAM, ONION, AND 1 CUP OF SHREDDED CHEESE TOGETHER.
- POUR OVER THE TOP OF THE BROCCOLI.
- TOP WITH CROUTONS AND THEN REMAINING 1/2 CUP SHREDDED CHEDDAR CHEESE.
- BAKE AT 350 FOR 20 MINUTES.
- *YOU MAY SUBSTITUTE CAULIFLOWER FOR THE BROCCOLI.
- *ADD COOKED CHICKEN OR HAM FOR A COMPLETE MEAL IN ONE DISH.
Nutrition Facts : Calories 148.1, Fat 11.1, SaturatedFat 5.7, Cholesterol 16.9, Sodium 350.3, Carbohydrate 10.3, Fiber 2.1, Sugar 2.1, Protein 3.5
DRESSED-UP BROCCOLI
Make and share this Dressed-Up Broccoli recipe from Food.com.
Provided by MarieDanette
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place broccoli and a small amount of water in a microwave and broiler safe 1-1/2 qt dish. Cover and microwave on high until crisp-tender, about 6 minutes; drain.
- Combine remaining ingredients; sprinkle over broccoli.
- Broil for 4-5 minutes or until lightly browned.
Nutrition Facts : Calories 43.1, Fat 2.3, SaturatedFat 1.4, Cholesterol 5.7, Sodium 67.9, Carbohydrate 4.1, Fiber 0.1, Sugar 0.2, Protein 2.1
BROCCOLI WITH TOASTED GARLIC CRUMBS
Categories Garlic Vegetable Side Vegetarian Quick & Easy Lemon Broccoli Fall Spring Vegan Potluck Gourmet Sugar Conscious Pescatarian Dairy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Put 1 inch of water in a 5-quart wide heavy pot, then put a steamer basket inside pot and bring water to a boil. Add broccoli and steam, covered, until just tender, 8 to 10 minutes.
- Meanwhile, cook garlic in oil in a 12-inch heavy skillet over moderately low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in panko, pepper, and salt, then increase heat to moderate and cook, stirring occasionally, until crumbs are golden, about 3 minutes. Remove from heat and stir in zest.
- Transfer broccoli with tongs to crumb mixture in skillet and toss to coat.
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