Double Breaded Abalone Steaks Food

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TRADITIONAL ABALONE



Traditional Abalone image

A delicious breaded and pan fried abalone with home made cocktail sauce.

Provided by ABALONEDIVER

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 4

Number Of Ingredients 9

½ pound abalone without shell
1 ½ cups seasoned dry bread crumbs
2 eggs, beaten
2 tablespoons milk
1 cup olive oil for frying
½ cup ketchup
1 tablespoon prepared horseradish
1 teaspoon lime juice
chopped fresh parsley for garnish

Steps:

  • Slice the abalone into 1/4 inch thick steaks, making sure to trim off any meat that is not white, as this part tends to be very tough. Place the steaks on a cutting board, and pound with a meat tenderizer until pliable.
  • In a small bowl, stir together the ketchup, horseradish, and lime juice to make a cocktail sauce. Refrigerate until ready to use.
  • Heat olive oil in a large heavy skillet over medium heat for about 5 minutes. Whisk eggs and milk together in a shallow dish. Place bread crumbs in a large resealable plastic bag. Dip the abalone steaks in egg, then place in the bag with the crumbs and shake to coat.
  • Fry coated abalone for 3 to 5 minutes on each side, until golden brown. Remove to paper towels to drain. Place on a platter, and garnish with lime slices and parsley. Serve with the cocktail sauce for dipping.

Nutrition Facts : Calories 813.5 calories, Carbohydrate 44.4 g, Cholesterol 135.8 mg, Fat 63.2 g, Fiber 2.5 g, Protein 19.1 g, SaturatedFat 9.7 g, Sodium 1438.4 mg, Sugar 10.3 g

GRILLED ABALONE STEAK AND FRUIT SKEWERS



Grilled Abalone Steak and Fruit Skewers image

Provided by Food Network

Categories     main-dish

Time 1h4m

Yield 4 servings

Number Of Ingredients 14

1/2 cup soy sauce
1/2 cup sherry
1/2 cup mango juice
2 tablespoons balsamic vinegar
1/2 teaspoon dry mustard
1 tablespoon grated fresh ginger
1 tablespoon minced garlic
16 (1-ounce) abalone steaks
2 1/2 tablespoons light brown sugar
1 1/2 teaspoons cornstarch
8 ounces pineapple, cubed
8 ounces pears, cubed
8 ounces peaches, cubed
Wooden skewers, soaked in water for 30 minutes

Steps:

  • Mix soy sauce, sherry, mango juice, vinegar, mustard, ginger, and garlic together in a bowl. Reserve 1/3 of the mixture for a glaze. Put abalone steaks in a shallow baking dish, pour marinade over. Marinate the steaks for at least 30 minutes or refrigerate covered up to 4 hours.
  • Preheat an outdoor grill to high heat.
  • Put the reserved marinade in a saucepan, whisk in the brown sugar and cornstarch. Simmer over low heat until marinade thickens to create a glaze. Set side but keep warm.
  • Place 2 skewers about 2 inches apart on your work surface. Weave the marinated abalone steaks onto the skewers so that the steaks will lie flat on the grill. Alternate with fruit pieces between the steaks. Each double skewer will hold 2 to 3 steaks plus fruit.
  • Grill over high heat until abalone is cooked, about 1 minute per side. Brush the fruit with the glaze and serve immediately.

BREADED DEER STEAKS



Breaded Deer Steaks image

Make and share this Breaded Deer Steaks recipe from Food.com.

Provided by mmlwjr

Categories     Deer

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

deer steaks or other venison steak
dry breadcrumbs
2 eggs
2 tablespoons milk
garlic powder
oil

Steps:

  • Beat steaks with a meat tenderizer mallot.
  • place in egg, milk mixture.
  • Now put the bread crumbs on a plate& coat them.
  • Fry in frying pan with the oil hot& ready to devour the steaks.
  • sprinkle with the garlic powder.
  • (s& p) if desired I do.
  • fry on both sides.
  • keep warm in oven, now with the guck on the bottom I add onions& mushroom.
  • they make for a good gravy.
  • serve with mashed potatoes, veggie, salad.
  • soooo good.

Nutrition Facts : Calories 27.8, Fat 1.8, SaturatedFat 0.6, Cholesterol 71.2, Sodium 25.8, Carbohydrate 0.4, Sugar 0.1, Protein 2.3

CALAMARI STEAKS



Calamari Steaks image

We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.

Provided by Barb G.

Categories     Squid

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

4 calamari steaks (I buy ones that are pre-pounded)
2 eggs
salt
pepper
flour
Italian seasoned breadcrumbs
canola oil

Steps:

  • Use a big skillet, place oil in skillet.
  • Beat eggs in shallow bowl.
  • Put flour in another shallow pan.
  • Seasoned bread crumbs in another pan.
  • Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
  • Fry in hot skillet,turn when brown on first side, brown on other side.
  • Serve.
  • These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.

Nutrition Facts : Calories 35.8, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 35.5, Carbohydrate 0.2, Sugar 0.1, Protein 3.1

BREADED SIRLOIN STEAKS



Breaded Sirloin Steaks image

Make and share this Breaded Sirloin Steaks recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb sirloin steak
1/4 cup flour
2 eggs
3/4 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup dry Italian breadcrumbs
1/4 cup oil

Steps:

  • Cut steaks to serving size pieces.
  • Flatten slightly.
  • Coat with flour.
  • Mix eggs with milk, salt and pepper.
  • Dip floured steaks in egg mixture.
  • Next dip steaks in bread crumbs.
  • Cook in oil on med-hi for 3-4 minutes each side to desired doneness.

Nutrition Facts : Calories 557.1, Fat 33.8, SaturatedFat 9.8, Cholesterol 184.8, Sodium 935.5, Carbohydrate 28.9, Fiber 1.7, Sugar 1.8, Protein 32.7

DOUBLE BREADED ABALONE STEAKS



Double Breaded Abalone Steaks image

I found this recipe on another web site and thought it was good enough to share, especially since there are very few abalone recipes listed on zaar. This might be because abalone is not something you can just run down to the store and buy. You must be able to dive or know someone that does, and loves you enough to share. This might be especially hard for the people that do not live near the coast. This breading would be great for chicken or other types of seafood/fish too. I hope you enjoy.

Provided by SkylerFox

Categories     < 4 Hours

Time 2h

Yield 4 serving(s)

Number Of Ingredients 8

1 lb abalone steak
1/4 cup flour
3 eggs
1 dash dry sherry
3 cups Ritz crackers
1 teaspoon fresh ground black pepper
1 dash white pepper
1/2 cup olive oil

Steps:

  • Place Ritz Crackers (I use two sleeves of Ritz), black and white pepper into ziplock bag.
  • Smash crackers into a powder and place into shallow bowl.
  • Place flour in seperate shallow bowl.
  • Blend eggs and sherry in put into a 3rd shallow bowl.
  • Slice abalone into thin 1/4 inch steaks.
  • Place sliced abalone steaks on hard surface covered with Saran Wrap.
  • Tenderize both sides of steaks by pounding with meat hammer.
  • Coat both sides of one abalone steak with flour.
  • Dip the floured abalone steak in egg mixture.
  • Coat the egg dipped abalone steak with cracker crumbs.
  • Place double coated steak onto cookie sheet lined with wax paper.
  • Chill the breaded steaks for 1-2 hours (this keeps the breading from falling off when cooking).
  • Heat olive oil in pan on medium high heat until hot.
  • Add abalone steaks to the hot oil and cook on one side approximately 30-45 seconds.
  • Turn abalone steaks gently.
  • Cook for another 30 45 seconds.
  • Remove abalone steaks onto plate and layered with 4 or 5 paper towels to help absorb excess oil.
  • Serve hot and enjoy.

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