Double Asparagus Risotto Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST ASPARAGUS RISOTTO



Best Asparagus Risotto image

This flavor-packed asparagus risotto pairs creamy arborio rice with Parmesan and lemony roasted asparagus. A true crowd pleaser!

Provided by Sonja Overhiser

Categories     Main Dish

Time 35m

Number Of Ingredients 14

1 quart vegetable broth
1 quart water
1 1/2 teaspoons kosher salt, divided
1 pound asparagus
3 tablespoons extra-virgin olive oil, divided
1 lemon (Zest from half, plus 4 slices from the other half)
2 tablespoons salted butter
1/2 yellow onion
1/4 teaspoon garlic powder
2 cups white arborio rice
1 cup dry white wine, such as Pinot Grigio or Chardonnay
1 cup shredded Parmesan cheese
Freshly ground black pepper
Optional garnish: Toasted pine nuts

Steps:

  • Preheat the oven to 425 degrees Fahrenheit.
  • Combine the broth, water, and 1 teaspoon kosher salt in a saucepan and place it over low heat. (You'll use this warmed broth to stir into the risotto).
  • Mince the onion, then place it in a bowl and reserve. Cut off the tough bottom ends of the asparagus and then cut them into two-inch pieces.
  • Add the asparagus stalks to a parchment-lined baking sheet. Drizzle them with 1 tablespoon olive oil, then sprinkle on 1/2 teaspoon kosher salt and a few grinds of black pepper. Add the zest of 1/2 lemon and mix with your hands. Thinly slice 2 lemon wheels from the lemon, then cut each in half and add them right on the tray.
  • Heat 2 tablespoons olive oil and the 2 tablespoons butter in a large skillet over medium heat. Add the minced onion and cook for 4 to 5 minutes until tender. Add the garlic powder and rice and cook, stirring occasionally, about 2 minutes until the rice starts to turn light brown. Stir in the wine and cook until the liquid is fully absorbed.
  • Place the tray with the asparagus in the oven and 10 to 15 minutes, until bright green and tender when pierced by a fork at the thickest part. The timing will depend on the thickness of the asparagus spears. (You'll remove it from the oven while you're cooking the risotto in the next step.)
  • Add two ladles of the hot broth to the risotto. Cook, stirring occasionally until the liquid is fully absorbed, then add two more ladles of both. Cook in this same manner for about 12 minutes, adding two ladles and stirring. After the 12 minutes, taste a grain of rice. If it's creamy but still al dente in the center, you're ready for the final step! If not, continue to cook and add broth for a few minutes more.
  • When the rice is al dente, reduce the heat to low. Add two more ladles of broth, the Parmesan cheese and a few grinds of black pepper. Stir vigorously for 1 to 2 minutes until you've got a thick and creamy risotto. Then stir in the asparagus and roasted lemon wedges and serve immediately. Stores refrigerated in a sealed container for 3 days, though the color of the asparagus will fade (reheat before serving).

Nutrition Facts : Calories 630 calories, Sugar 5.2 g, Sodium 938.8 mg, Fat 22.4 g, SaturatedFat 8.8 g, TransFat 0.2 g, Carbohydrate 89.3 g, Fiber 2.7 g, Protein 16.9 g, Cholesterol 29.7 mg

RISOTTO WITH ASPARAGUS



Risotto with Asparagus image

Provided by Food Network Kitchen

Time 50m

Yield 6 servings

Number Of Ingredients 14

2 bunches thick asparagus (about 2 pounds)
1 sprig fresh thyme or lemon thyme
4 tablespoons unsalted butter
1 large shallot, diced
2 cups arborio rice
Kosher salt
1/3 cup dry white wine
2 teaspoons grated lemon zest
Freshly ground pepper
1/3 cup grated parmesan cheese
2 teaspoons fresh lemon juice
1 head Bibb lettuce, cut into strips
8 ounces robiola or taleggio cheese, thinly sliced
Extra-virgin olive oil, for drizzling

Steps:

  • Peel the bottom third of the asparagus stalks with a vegetable peeler. Snap each stalk where it breaks naturally; reserve 4 of the peeled bottoms for crostini (below). Thinly slice 6 asparagus bottoms and place the rest of the bottoms in a saucepan with 8 cups water and the thyme to make asparagus broth; bring to a simmer.
  • Heat 2 tablespoons butter in a saucepan over medium heat. Add the shallot and cook, stirring, until translucent, about 2 minutes. Add the rice and cook, stirring, until glossy, about 1 minute. Add 1 1/4 teaspoons salt. Pour in the wine and stir until absorbed. Stir in 1/2 cup of the asparagus broth until absorbed (use a ladle to add the broth, keeping the solids in the pan). Continue to add broth in 1/2-cup increments, stirring constantly and allowing the liquid to be absorbed before adding more, about 10 minutes. (You should have about half the broth left.) Stir in the sliced asparagus bottoms and the lemon zest. Add the remaining broth, 1/2 cup at a time, until the rice is just tender, 5 to 8 more minutes.
  • Meanwhile, place the asparagus tips in a large skillet, cover with water and season with salt and pepper. Simmer over medium-high heat until just tender, about 5 minutes.
  • Add the remaining 2 tablespoons butter, the parmesan and lemon juice to the risotto. Stir in the lettuce, remove from the heat and season with salt. Divide among bowls, top with the robiola and season with pepper. Drizzle the asparagus tips with olive oil and spoon over the risotto.

ASPARAGUS RISOTTO



Asparagus risotto image

Put asparagus centre stage in this satisfying risotto. Top with a sprinkling of parmesan for an easy midweek meal for two

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 8

1 bunch asparagus (about 200g)
800ml vegetable stock
1 tbsp olive oil
25g butter
1 small onion , finely chopped
175g risotto rice
100ml white wine or vermouth (optional)
25g parmesan or vegetarian alternative, finely grated

Steps:

  • Snap the woody ends off the asparagus stalks and tip them into a saucepan with the stock. Put on a low heat to very gently simmer. Meanwhile, cut off the tips of the asparagus, add to the stock for exactly 1 min. Scoop out with a slotted spoon and set aside. Finely slice the rest of the stalks into rounds.
  • Heat the oil and half the butter in a heavy, wide pan. Cook the onions gently for 5 mins until soft, stirring often. Add the chopped asparagus stalks and cook for 2 mins more. Add the rice and continously stir for a few minutes until it turns semi-transparent and makes a hissing sound.
  • Stir in the wine, if using - it will evaporate almost immediately. Reduce the heat to a gentle simmer. Add the stock, a ladleful at a time, stirring between each addition until it is absorbed, about 15 mins.
  • Try the rice - it should feel just cooked with a slight bite to it. Stir in the asparagus tips and any last dregs of stock and cook for 1 or 2 mins more. Remove from the heat and top with the remaining butter and most of the parmesan. Season generously, cover and leave for a few minutes to settle.
  • Give the risotto a thorough stir to incorporate the butter and cheese and serve straight away with the remaining parmesan for sprinkling over.

Nutrition Facts : Calories 623 calories, Fat 22 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 1.5 milligram of sodium

SAUSAGE AND ASPARAGUS RISOTTO



Sausage and Asparagus Risotto image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 9

Kosher salt and freshly ground black pepper
1 bunch thin asparagus (about 8 ounces)
5 tablespoons extra-virgin olive oil, plus more for serving
2 pork sausages (about 8 ounces), casings removed
1 shallot, finely chopped
1 cup Carnaroli or arborio rice
1/2 cup dry white wine
One 1 1/2-ounce piece Parmigiano-Reggiano cheese rind, plus freshly grated Parmigiano-Reggiano, for serving
1 tablespoon finely chopped fresh Italian parsley

Steps:

  • In a medium saucepan, bring 4 cups lightly salted water to a boil. Add the asparagus and cook until soft, 5 to 7 minutes. With tongs, remove the asparagus and set aside to cool. Remove the saucepan from the heat and let the asparagus cooking water cool to warm.
  • In a deep, 14-inch nonstick saute pan, heat 2 tablespoons of the olive oil over high heat. Cook the sausage, breaking it up with a wooden spoon, until browned but not yet crisp. Set aside in a bowl to cool.
  • Pour the remaining 3 tablespoons olive oil into the pan, keep the heat high and use a wooden spoon to scrape up the bits of meat from the bottom. When the oil is hot, add the shallot, reduce the heat to medium-high and saute until softened. Add the rice to the pan and cook, stirring well, until the rice begins frying, 2 to 3 minutes. Pour in the wine, stir well and cook for 3 to 4 minutes to let it reduce slightly.
  • Reduce the heat to medium low, add the cheese rind and slowly start adding the asparagus water in 4- to 6-ounce ladlefuls, stirring constantly and giving the rice time to absorb the liquid before adding another ladleful. Cook until the rice is nearly al dente, 12 to 15 minutes.
  • Chop the asparagus into 1-inch pieces and add them to the rice along with the sausage meat and any juices that have collected in the bowl. Season the risotto with salt and pepper and continue cooking, adding asparagus water if necessary to keep the liquid level balanced, until the water is absorbed and the rice is al dente, about 2 minutes.
  • Serve with a sprinkle of parsley, a dash of Parmesan and a drizzle of olive oil.

BAKED ASPARAGUS RISOTTO



Baked asparagus risotto image

Cooking your Italian rice in the oven saves you laborious stirring time - plus this one's low in fat and calories

Provided by Cassie Best

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 9

2 tsp olive oil
1 small onion , chopped
300g risotto rice
400ml can asparagus soup
850ml vegetable stock
small bunch parsley , chopped
300g asparagus , ends trimmed
10 cherry tomatoes , halved
25g parmesan (or vegetarian alternative), grated

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the oil in an ovenproof casserole dish, add the onion and cook for 5 mins until softened. Add the rice and cook for 1 min more, stirring to coat in the oil. Tip in the soup and stock, season and stir well to combine, then bring to the boil. Cover and place in the oven.
  • Bake for 15 mins, then remove the dish from the oven, give the rice a good mix, stirring in the parsley. Place the asparagus and tomatoes on top of the rice. Return to the oven, uncovered, for a further 15 mins. Scatter with the cheese to serve.

Nutrition Facts : Calories 403 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1.3 milligram of sodium

CREAMY ASPARAGUS RISOTTO



Creamy Asparagus Risotto image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 15

4 cups chicken or vegetable stock
1 1/2 tablespoons butter, plus 1 tablespoon, melted
2 shallots, minced
1 3/4 cups Arborio rice
1/2 cup white wine
2 tablespoons mascarpone cheese
2 tablespoons Parmigiano-Reggiano
8 ounces asparagus, tips trimmed and separated, stems cut into 1-inch sections
Sea salt
Ice water, for chilling
1/4 cup creme fraiche
1 tablespoon lemon juice
Fresh melissa (lemon balm), for serving
Fresh hyssop, sage or mint, for serving
Bear's garlic, for serving

Steps:

  • Bring the stock to a simmer in a medium pot, and then set aside. Melt 1 1/2 tablespoons of the butter in a large saucepan and cook the shallots until soft, stirring with a wooden spoon. Add the rice and stir until translucent, about 4 minutes. Stir in the wine and simmer until reduced to almost dry. Ladle the stock into the rice slowly, stirring until it disappears each time. Remove the saucepan from the heat and add the mascarpone and Parmigiano, stirring until well blended.
  • Prepare a bowl of ice water. Bring a pot of salted water to a boil. Blanch the asparagus tips and stems until al dente, and then dip in ice water for 2 to 3 seconds. Place the stems in a food processor and add the creme fraiche and lemon juice. Puree the mixture until thick and smooth. Saute the tips in the melted butter over medium-high heat until well coated, about 1 minute.
  • To serve, place a small amount of puree into a bowl, spoon some risotto over, and garnish with asparagus heads and fresh melissa, hyssop and garlic. Sprinkle sea salt on top to taste.

LEMON ASPARAGUS RISOTTO



Lemon Asparagus Risotto image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 13

1 pound/500 g asparagus
1 tablespoon olive oil
1 tablespoon butter
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
1 liter/4 cups chicken stock
3 tablespoons butter
1 little onion, minced
1 shallot, minced, optional
1 cup/250 g risotto
1/2/125 dry white wine
Zest of 1 lemon
1/3 cup/40 g grated Parmesan

Steps:

  • For the asparagus: Cut off the asparagus tops and reserve. Chop the stems into pieces, discarding the woody bits. (If the stems are really thick and tough looking, peel them first.) Heat the oil and butter in a saute pan. Add the stem pieces and cook 5 minutes. Add the garlic and then the asparagus tips. Pour over 1/4 cup/60 ml water, season with salt and pepper and cook until tender, 5 to 15 minutes, depending on the asparagus. (If you like, you can add a sprig of fresh rosemary to the dish with the garlic and asparagus tips, then remove it at the end)
  • For the risotto: On a separate burner, in a pot, bring the chicken stock to a simmer. Heat 2 tablespoons of the butter in a saucepan and cook the onions and shallots until soft, stirring with a wooden spoon. Add the rice and stir until translucent, about 4 minutes. Stir in the wine and reduce until almost dry. Add a ladle of stock and cook, stirring, until it disappears. Continue one ladle at a time, until the rice is tender and creamy, about 30 minutes. To serve: Remove from the heat and stir through the asparagus, remaining tablespoon of butter, lemon zest and half the cheese. Taste and adjust the seasoning. Spoon the risotto into bowls and scatter over the remaining cheese.

DOUBLE ASPARAGUS RISOTTO



Double Asparagus Risotto image

I found a great deal on asparagus at the public market, so, in my search for recipes to use 10 pounds of asparagus (!), I've found several variations of asparagus risotto. This one is adapted from a combination of several different ideas. . . an asparagus puree helps capture the subtle flavor, and the tender tips are added in right before serving. If you prepare your ingredients ahead of time (mis en place), this will go together very quickly and easily. Ideal with a fresh crusty bread and a crisp white wine - I recommend an Italian pinot grigio.

Provided by KrisLady

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb fresh asparagus, trimmed and cut into 1-inch pieces
4 cups low sodium chicken broth, divided
1 lemon, zest of
1/4 cup pine nuts
1 carrot, diced
1 small onion, diced
4 garlic cloves, minced
1 tablespoon olive oil
1 cup risotto rice (arborio, carnaroli or other)
2 tablespoons butter
1/4 cup parmesan cheese, grated or 1/4 cup romano cheese
salt & freshly ground black pepper, to taste

Steps:

  • Steam asparagus in 1 cup chicken broth.
  • When asparagus is tender, set aside tips.
  • Combine remaining asparagus with broth used to steam asparagus.
  • Add lemon zest.
  • Puree asparagus, steaming liquid and lemon zest together. A stick blender is ideal for this, but a blender works just fine.
  • Set aside processed asparagus, broth and zest.
  • Heat remaining broth in saucepan or microwave.
  • In deep skillet or saucier, toast pine nuts, then remove from pan and set aside.
  • Heat olive oil over medium heat in same pan.
  • Saute onion, carrot and garlic 3-5 minutes, over low heat, seasoning with salt and pepper, until onions are translucent and carrots are softened; do not brown vegetables.
  • Stir in rice.
  • Saute another 3-5 minutes, stirring, until rice is covered with oil and glistening.
  • Still over medium heat, add heated broth 1/2 cup at a time, stirring almost constantly and adding more broth as each previous addition is absorbed.
  • When all of broth has been added, add asparagus-broth-lemon zest puree, 1/2 cup at a time, until rice is tender and almost all liquid has been absorbed.
  • It will take 20-30 minutes to incorporate all liquid - your patience will be rewarded!
  • Gently fold in reserved asparagus tips and toasted pine nuts.
  • Remove from heat.
  • Stir in butter and parmesan.
  • Serve immediately.

Nutrition Facts : Calories 303.8, Fat 18.4, SaturatedFat 6.1, Cholesterol 20.8, Sodium 232.5, Carbohydrate 26.1, Fiber 3.5, Sugar 4.3, Protein 12.5

WILD MUSHROOM AND ASPARAGUS RISOTTO



Wild Mushroom and Asparagus Risotto image

Provided by Alton Brown

Categories     side-dish

Number Of Ingredients 11

6 cups chicken broth
1 cup dry white wine
2 tablespoons unsalted butter
1 cup finely chopped onion
Kosher salt and freshly ground black pepper
2 cups Arborio rice
5 ounces wild mushrooms, cooked and coarsely chopped, approximately 3/4 cup
7 ounces asparagus, cooked and cut into 1-inch pieces, approximately 1 1/2 cups
2 ounces grated Parmesan, approximately 1/2 cup
1 teaspoon grated lemon zest
1/2 teaspoon freshly grated nutmeg

Steps:

  • In an electric kettle or medium saucepan with a lid, combine chicken broth and white wine and heat just to simmering. Keep warm.
  • In a large 3 to 4-quart heavy saucepan over medium heat, melt the butter. Add the onions and a pinch of salt and sweat until translucent, about 5 minutes. Add the rice and stir. Cook for 3 to 5 minutes or until the grains are translucent around the edges. Be careful not to allow the grains or the onions to brown.
  • Reduce the heat to low. Add enough of the wine and chicken stock just to cover the top of the rice. Stir or move the pan often, until the liquid is completely absorbed into rice. Once absorbed, add another amount of liquid just to cover the rice and continue stirring or moving as before. There should be just enough liquid left to repeat 1 more time. It should take approximately 35 to 40 minutes for all of the liquid to be absorbed. After the last addition of liquid has been mostly absorbed, add the mushrooms and asparagus and stir until risotto is creamy and asparagus is heated through. Remove from the heat and stir in the Parmesan, lemon zest, and nutmeg. Taste and season, to taste, with salt and freshly ground black pepper.
  • *Cook's Note: If fresh wild mushrooms are not available, reconstituted dried mushrooms can be used instead. Place 2 ounces of dried mushrooms into a bowl and cover with warm water. Allow to sit for about 30 minutes or until all the mushrooms are soft and pliable.

ASPARAGUS RISOTTO



Asparagus Risotto image

Make and share this Asparagus Risotto recipe from Food.com.

Provided by Normaone

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/4 lbs asparagus, trimmed
2 cups reduced-sodium chicken broth
2 tablespoons olive oil
1 1/2 cups chopped onions
1 1/2 cups arborio rice
1/4 cup freshly grated parmesan cheese
2 tablespoons butter
1/4 cup shaved parmesan cheese

Steps:

  • In a large saucepan bring at least 5 cups salted water to a boil and add the asparagus.
  • Cook 4 minutes.
  • Drain, reserving 3+1/2 cups cooking liquid.
  • Place asparagus in a bowl of ice water to stop the cooking process.
  • Drain and cut the tips off the asparagus.
  • Cut the stalks into 1/4 inch rounds.
  • Keep tips and stalks separate.
  • Place chicken broth and reserved cooking liquid in a saucepan and bring to a simmer.
  • Reduce heat to low.
  • In a large saucepan, heat oil over medium heat.
  • Add onion and saute 5 minutes.
  • Add rice and continue sauteing 2 minutes, stirring.
  • Add 3/4 c hot liquid and simmer, stirring frequently, until is absorbed.
  • Add asparagus rounds and 3/4 cup hot liquid.
  • Simmer, stirring frequently, until liquid is absorbed.
  • Continue adding hot liquid, 3/4 cup at a time, simmering and stirring frequently, until rice is cooked and liquid has been absorbed.
  • Mix in the reserved asparagus tips, butter and grated cheese.
  • Season to taste with salt and pepper.
  • Place into serving bowls and top with shaved Parmesan.

Nutrition Facts : Calories 338.2, Fat 11.7, SaturatedFat 4.8, Cholesterol 17.5, Sodium 200.6, Carbohydrate 48.5, Fiber 4, Sugar 3.1, Protein 10.8

ASPARAGUS RISOTTO



Asparagus Risotto image

Make and share this Asparagus Risotto recipe from Food.com.

Provided by Gay Gilmore

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 onion, finely chopped
3/4 lb asparagus, chopped in 1 inch lengths
3 garlic cloves, crushed
1 1/2 cups arborio rice
4 cups chicken broth
1/4 cup cream
1 cup grated parmesan cheese
1/4 cup fresh basil, chopped

Steps:

  • Melt the butter in the pan and add the onions on medium-low heat.
  • Cook for 4 minutes, then add the garlic.
  • Cook for 1 minute, then add the rice.
  • Stir until well coated.
  • Add 1/2 cup of stock to the rice, stirring until absorbed.
  • Then add the asparagus.
  • Continue adding the stock in 1/2 cup increments, stirring after each addition until the stock has been absorbed.
  • (Should take about 20-25 minutes.) Add the cream, cheese, and basil stirring gently to combine.

Nutrition Facts : Calories 518.1, Fat 16.7, SaturatedFat 9.6, Cholesterol 46.2, Sodium 1173.6, Carbohydrate 68.6, Fiber 4.4, Sugar 3.2, Protein 22.4

BEST EVER ASPARAGUS & PEA RISOTTO



Best ever asparagus & pea risotto image

Enjoy this stunning risotto. It requires a little more effort but you're repaid with vibrant spring veg in every forkful

Provided by Tom Kerridge

Categories     Dinner

Time 1h20m

Number Of Ingredients 11

1 bunch of asparagus (about 250g)
300g fresh peas, podded and pods reserved, or use 100g frozen peas
30g parmesan or vegetarian alternative, finely grated, plus the rind, if available
1 litre vegetable stock (or chicken stock if not vegetarian)
2 tbsp olive oil, plus a drizzle
1 onion, finely chopped
200g risotto rice
100ml white wine or vermouth
30g cold butter, cut into cubes
squeeze of lemon juice
handful of pea shoots (optional)

Steps:

  • Snap the woody ends off the asparagus stalks and roughly bash with the blade of a knife. Tip the ends into a saucepan along with the reserved pea pods, if using, and parmesan rind, if you have it. Pour over 700ml of the stock, set the pan over a low heat and bring to a simmer. Meanwhile, cut the tips off the asparagus, set aside, and slice the stalks into rounds.
  • Bring the rest of the stock to the boil in a small saucepan, tip in the asparagus tips and cook for 1 min. Scoop out into a bowl using a slotted spoon and set aside. Tip the rest of the asparagus and the peas into the pan and simmer for 3-4 mins until just tender. Tip half the cooked veg and the stock from the pan into a blender and blitz until frothy and green. Return to the pan with the whole vegetables and set aside.
  • Heat most of the oil in a large, shallow saucepan over a low heat and cook the onions for 8-10 mins until soft but not translucent. Stir in the rice to coat in the onions and oil, turn the heat up slightly and cook for 3 mins. Pour over the wine or vermouth, then stir and simmer until the liquid has evaporated.
  • Add a ladleful of stock from the large pan, avoiding the pea pods and asparagus ends, stirring vigorously and only adding more when the first ladle has been absorbed by the rice. Keep adding stock in this way until it is absorbed, the pan is dry and the rice is al dente (about 15 mins), then add the green stock, along with the veg, and cook for 3-4 mins more until the rice is just tender and you can see the bottom of the pan when you draw a spoon through it.
  • Remove from the heat and leave to stand for a minute, then beat in the butter, most of the cheese, a squeeze of lemon juice and some seasoning. Stir until the cheese has melted and the risotto is thick. Serve in warmed bowls topped with the asparagus tips, pea shoots (if using), the rest of the cheese and a drizzle of olive oil.

Nutrition Facts : Calories 842 calories, Fat 31 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 97 grams carbohydrates, Sugar 12 grams sugar, Fiber 10 grams fiber, Protein 31 grams protein, Sodium 3.4 milligram of sodium

ASPARAGUS RISOTTO



Asparagus Risotto image

This was one of my dad's recipes. You can always freeze unused parts of the asparagus for soup or stir frys. This is a quick and easy risotto to make. No fuss no muss you make it in the microwave in one dish. Very, very tasty. I hope you enjoy this dish as much as we do.

Provided by Baby Kato

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 onion, medium, chopped
1/4 lb mushroom, sliced
2 tablespoons butter
2 tablespoons olive oil
2 cups arborio rice, italian risotto rice
1 teaspoon salt
1 teaspoon white pepper
3 1/2 cups chicken broth
1/2 cup dry white wine
1/4 teaspoon turmeric
1/2 lb asparagus, fresh
1/3 cup parmesan cheese, ground

Steps:

  • Using a 3 quart dish, combine onion, mushrooms, oil and butter.
  • Cover and place in microwave on high for 5 minutes.
  • Stir in rice, broth, wine and turmeric.
  • Cover again and microwave on high for 15 minutes.
  • Cut asparagus into 1 inch pieces.
  • Next, stir rice mixture and microwave on high uncovered for 10 minutes.
  • Now with a fork toss the asparagus into the rice.
  • Cover and microwave on high for 5 minutes more.
  • Remove the rice from the microwave and let stand (covered), for 5 minutes.
  • Stir in the parmesan cheese with fork and season with salt and pepper.
  • Enjoy!

Nutrition Facts : Calories 594.7, Fat 16.9, SaturatedFat 6.6, Cholesterol 22.6, Sodium 1425.8, Carbohydrate 87.4, Fiber 4.9, Sugar 3.5, Protein 16.7

ASPARAGUS-AND-LEMON RISOTTO



Asparagus-and-Lemon Risotto image

Risotto is a great base for all kinds of vegetables. It's done when it has a loose consistency and ripples when spooned into a bowl.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 40m

Number Of Ingredients 12

6 cups vegetable stock, preferably homemade
1/4 cup olive oil
1 small onion, finely chopped
1 cup Arborio or Carnaroli rice
1/2 cup dry white wine
1 bunch asparagus, trimmed, stalks cut into 2-inch lengths
1 cup thawed frozen peas
1 teaspoon grated lemon zest, plus more for garnish
2 tablespoons fresh lemon juice
1 cup chopped fresh flat-leaf parsley leaves
1/2 cup finely grated Parmigiano-Reggiano, plus more for serving
Coarse salt and freshly ground pepper

Steps:

  • Bring stock to a simmer in a medium saucepan.
  • Heat 2 tablespoons oil over medium heat in another saucepan. Cook onion, stirring frequently, until soft, 6 to 7 minutes. Add rice, cook, stirring, until edges are translucent, 2 to 3 minutes. Add wine; cook, stirring, just until evaporated.
  • Add 1/2 cup hot stock; cook, stirring, until almost absorbed. Continue adding 1/2 cup stock in this manner until liquid is creamy and rice is al dente, about 20 minutes total (you may not need to add all the stock). Add asparagus with the last addition of stock, and the peas about 1 minute before risotto is done.
  • Remove from heat; stir in lemon zest and juice, parsley, cheese, and remaining 2 tablespoons oil. Season with salt and pepper. Serve immediately with additional cheese and lemon zest.

CREAM OF ASPARAGUS RISOTTO



Cream of Asparagus Risotto image

Make and share this Cream of Asparagus Risotto recipe from Food.com.

Provided by PanNan

Categories     White Rice

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

1 1/2 lbs asparagus
5 cups canned low sodium chicken broth (about)
1 cup water
1 tablespoon butter
1 large onion
2 cups arborio rice or 2 cups medium-grain white rice
1/2 cup dry white wine
2 teaspoons chopped fresh rosemary
1 cup freshly grated parmesan cheese
1/4 cup whipping cream
1 sprig fresh rosemary (to garnish)

Steps:

  • Trim rough ends from asparagus; discard.
  • Cut off asparagus tips and reserve.
  • Cut stalks into 3/4 inch-long pieces.
  • Place 2/3 of stalk pieces, 1 cup broth and 1 cup water in blender, reserving the remaining 1/3 of stalk pieces.
  • Puree mixture until smooth.
  • Set aside.
  • Melt butter in heavy large saucepan over medium heat.
  • Add onion and saute until tender, about 8 minutes.
  • Add rice and stir 1 minute.
  • Add wine and cook until absorbed, stirring often, about 2 minutes.
  • Add 1/2 cup broth and chopped rosemary, simmer until liquid is absorbed, stirring often, about 4 minutes.
  • Continue to cook for 15 minutes, adding more broth by 1/2 cupfuls and allowing liquid to be absorbed before adding more, stirring often.
  • Add reserved asparagus stalk pieces and reserved asparagus tips and continue cooking until rice is just tender and mixture is creamy; adding broth as needed and stirring often, about 10 minutes longer.
  • Add reserved asparagus puree and stir until absorbed, about 3 minutes.
  • Stir in 1/2 cup Parmesan and cream.
  • Season to taste with salt and pepper.
  • Transfer risotto to bowl.
  • Garnish with rosemary sprigs, if desired.
  • Serve, passing remaining Parmesan separately.

Nutrition Facts : Calories 445, Fat 12.2, SaturatedFat 6.9, Cholesterol 33.3, Sodium 355.3, Carbohydrate 63.7, Fiber 4.6, Sugar 3.1, Protein 18

More about "double asparagus risotto food"

SHRIMP-ASPARAGUS RISOTTO RECIPE - FOOD & WINE
shrimp-asparagus-risotto-recipe-food-wine image
Web May 1, 2014 Directions Cook the asparagus in salted boiling water until crisp-tender. Drain and cool under running water; cut into 1-inch pieces. Season the shrimp with salt and pepper. In a skillet, heat...
From foodandwine.com


BEST VEGAN ASPARAGUS RISOTTO RECIPE - HOW TO MAKE …
best-vegan-asparagus-risotto-recipe-how-to-make image
Web Apr 1, 2014 Directions. Bring a medium saucepan of water to boil. Add the asparagus spears and blanch for about two minutes, or until they're tender but still have some crunch. Remove them from the pan and run under …
From food52.com


ASPARAGUS RISOTTO RECIPE - SIMPLY RECIPES
asparagus-risotto-recipe-simply image
Web Jan 30, 2022 Method Heat the stock: Heat the stock in a small saucepan until it comes to a low simmer. Cook shallots, add rice: In a separate 3 or 4 quart saucepan, heat 1 tablespoon butter on medium heat. Add the …
From simplyrecipes.com


6 ASPARAGUS RISOTTO RECIPES FIT FOR FANCY DINNERS

From allrecipes.com
  • Asparagus and Morel Risotto. Meaty mushrooms and asparagus bring a nice chew to buttery risotto. If you can't find morel mushrooms, reviewers tell us baby bella and crimini mushrooms fit the bill.
  • Lemon Asparagus Risotto. This light, lemony risotto averages five stars, making it an excellent side for seafood, from white fish to salmon to scallops.
  • Risotto with Chicken and Asparagus. You can always serve risotto on the side with chicken, but with this recipe, you can cook the entire meal in one pot.
  • Instant Pot Asparagus Risotto. Cooking risotto over the stove calls for almost constant stirring. This Instant Pot recipe saves you time, without falling short on flavor.
  • Garlic Shrimp and Asparagus Risotto. "Fresh and delicious. Don't let the fear of having to stir keep you from trying this. Risotti are wonderfully easy and this combination won't let you down," Allrecipes Allstar Buckwheat Queen says. "
  • Asparagus and Truffle Risotto. Like a classic risotto, this recipe calls for butter, broth, and white wine. But it also includes one of the easiest dinner upgrades we can think of: finishing off the dish with truffle oil.


RECIPE: ASPARAGUS RISOTTO | WHOLE FOODS MARKET
Web Remove the asparagus (reserve the cooking water) and plunge in an ice water bath to stop the cooking. Cut asparagus into 1-inch pieces, reserving the spear tips separately. …
From wholefoodsmarket.com


MUSHROOM AND ASPARAGUS RISOTTO RECIPE - BBC FOOD
Web Add the mushrooms and the asparagus tips and stir for about 3 minutes until well combined with the rice and just softened. Remove from the heat. Add the Parmesan, chives and …
From bbc.co.uk


FIND YOUR FAVORITE RISOTTO RECIPE - FOOD & WINE
Web Jan 26, 2023 This easy risotto is studded with shrimp and pieces of plump asparagus, and delicately flavored with saffron. It's the perfect fresh-tasting spring dish. Get the …
From foodandwine.com


NEIL PERRY'S ASPARAGUS AND PEA RISOTTO RECIPE | GOOD FOOD
Web Sep 10, 2021 3. Heat the chicken stock in a saucepan to just under the boil and keep warm on the stove. 4. Heat the oil in a large heavy-based frying pan. Add the onion, garlic and …
From goodfood.com.au


ASPARAGUS RISOTTO RECIPE - BBC FOOD
Web Method Cook the asparagus in boiling water for a few minutes until just tender. Drain and allow them to cool, then chop into small pieces and set aside. For the risotto, heat the oil …
From bbc.co.uk


ASPARAGUS RISOTTO RECIPE - LOVE AND LEMONS
Web Instructions. Heat the olive oil in a large skillet or medium Dutch oven over medium heat. Add the leeks and season with the salt and a few grinds of pepper. Cook, stirring …
From loveandlemons.com


Related Search