DINOSAUR CHILI
Some types of dinosaurs eat plants (zucchini), others eat meat (beef) and the not-yet-discovered Mole dinosaurs prefer chocolate! A fast, affordable one pot meal for kids of all ages. You can use any canned pasta for kids (Spaghetti-O or other shapes) to make it fun; shown in my photo are Annie's Organics All-Stars.
Provided by FLKeysJen
Categories Healthy
Time 25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, melt the butter over medium-high heat; add the chocolate chips and stir constantly until they melt. Add the onion and keep stirring - it will bubble and smell delicious as it caramelizes. Add the zucchini and keep stirring from time to time for 2-3 more minutes, until the veggies are cooked.
- Add the meat and taco seasoning. Stir together and cook for five minutes or so, until the meat appears cooked.
- Add the kidney beans, tomato paste, 1/2 cup water, cumin and full contents of the mini dinosaur can. Stir everything together.
- Reduce heat and simmer for at least 10 minutes.
- Serve in bowls, topping with cheddar cheese if desired!
Nutrition Facts : Calories 456.8, Fat 13.7, SaturatedFat 5.9, Cholesterol 46.2, Sodium 912.4, Carbohydrate 62.1, Fiber 7.7, Sugar 11.1, Protein 22.6
DINOSAUR BBQ DIRTY RICE
This recipe uses a tasty mix of sausage, chicken, pulled pork and ham. And don't skip the chicken livers...that's what makes it dirty and gives it its deep, rich flavor. From "Dinosaur BBQ, An American Roadhouse" by John Stage and Nancy Radke.
Provided by Epi Curious
Categories One Dish Meal
Time 50m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Set a Dutch oven on the burner. Pour in the oil and get it nice and hot over medium-high heat.
- Toss in the onions, green peppers and jalapenos.
- Season with salt and pepper.
- Cook til tinged with brown; then add the garlic and cook 1 minute more.
- Toss in the cubed chicken and cook, stirring, til the pieces are coated with the veggies.
- Crumble in the sausage and keep cooking and stirring til it loses its pink color.
- Toss in the remaining meats and the liver puree.
- Douse the meats with the broth and add the cayenne, cumin, oregano and bay leaf.
- Stir in the rice and bring it all to a boil.
- Cover and turn the heat down low.
- Cook for 20 minutes without stirring.
- Pull the pot off the stove and remove the bay leaf. Now give it a stir and it's ready to serve.
Nutrition Facts : Calories 628.7, Fat 30.1, SaturatedFat 7.7, Cholesterol 211.4, Sodium 1171.9, Carbohydrate 46, Fiber 2, Sugar 3.4, Protein 41.5
DINOSAUR BBQ MUTHA SAUCE
Make and share this Dinosaur BBQ Mutha Sauce recipe from Food.com.
Provided by iris5555
Categories Sauces
Time 25m
Yield 6-7 cups
Number Of Ingredients 21
Steps:
- Pour the oil into a large saucepan over medium-high heat.
- After oil has heated, add the onions, green peppers, and jalapenos and stir.
- Add a pinch of sa1t and pepper and cook until vegetables are soft and onions are golden.
- Add the garlic and cook for 1 minute more. Add remaining ingredients except the Liquid Smoke.
- Bring to a boil, then lower the heat so the sauce simmers.
- Simmer for 10 minutes.
- Turn off heat, add the Liquid Smoke and let the sauce cool.
- Pour it into a container, cover, and store in the fridge until ready to use.
Nutrition Facts : Calories 407.3, Fat 10.4, SaturatedFat 1.4, Sodium 2348.6, Carbohydrate 81.5, Fiber 4, Sugar 64, Protein 4.5
DINOSAUR BBQ STYLE BAKED BEANS
I have always disliked baked beans, but I was served and couldn't stop eating these. A few years later I found out it was a recipe from Dinosaur Barbecue, a famous restaurant based in Rochester, NY. I searched the internet for a version of the recipe not using Dinosaur BBQ's "Mutha Sauce," and doubled the amount of Italian sausage to make them really meaty. I cooked this in a cast-iron dutch oven and brought it camping the next day. It was amazing reheated and great with potatoes baked in the fire. It's almost like chili and very filling. NOTE: I'm not sure about the serving amount. This really makes plenty, and everyone ate several big helpings.
Provided by handsandfeet
Categories Stew
Time 28m
Yield 12-18 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil to medium-high in a large saucepan, and cook onion and pepper until soft, adding salt and pepper.
- When softened, add garlic and cook another minute.
- Add sausage, crumbling it into small pieces while it cooks.
- Drain some of the liquid from the beans- make it about the same level in the can as the beans themselves. Mix into the sausage/veggies.
- Turn the heat down to medium-low and add remaining ingredients. Cook for 5-7 minutes.
- Serve immediately, or let cool and reheat. We loved this the next day, as the flavors had a chance to really mix.
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