CHICKEN NOODLE SOUP WITH DILL
Chicken noodle soup is undeniably comfort food for many people (especially when they're not feeling well) and this version gets a healthful update. Whole-wheat egg noodles add fiber and nutrients and reduced-sodium chicken broth cuts the sodium. By all means use homemade chicken broth if you have it.
Provided by Deidre Senior
Categories Healthy Chicken Noodle Soup Recipes
Time 50m
Number Of Ingredients 9
Steps:
- Bring broth to a boil in a Dutch oven. Add carrots, celery, ginger and garlic; cook, uncovered, over medium heat until vegetables are just tender, about 20 minutes.
- Add noodles and chicken; simmer until the noodles are just tender, 8 to 10 minutes. Stir in dill and lemon juice.
Nutrition Facts : Calories 191 calories, Carbohydrate 17.8 g, Cholesterol 51.8 mg, Fat 2.6 g, Fiber 2.5 g, Protein 24.6 g, SaturatedFat 0.9 g, Sodium 997.7 mg, Sugar 2.6 g
DILL INFUSED OVEN BAKED CHICKEN NUGGETS
I love dill, you love dill, and most folks love dill... so, here we go with a dill-infused chicken nugget... I did these in-between the time I spent on my smoked beef short ribs. They came out just like I hoped... infused with the flavor of fresh dill. They are so moist and crispy, these chicken nuggets are really sure to please a crowd. So, you ready... Let's get into the kitchen
Provided by Andy Anderson ! @ThePretentiousChef
Categories Chicken
Number Of Ingredients 16
Steps:
- Gather your brine ingredients
- Add the water and vinegar to a saucepan, and bring up to a simmer.
- Add the remaining brine ingredients, thoroughly mix and allow it to simmer for 5 minutes.
- Take off the heat, and let it return to room temperature.
- Chef's Note: It will take about an hour; however, this gives the dill a chance to infuse itself into the liquid... Remember, patience is a virtue... at least most of the time.
- While the brine is cooling off, we have more work to do.
- Gather your chicken nugget ingredients.
- Cut up the chicken into nice nugget bites.
- When the brine has sufficiently cooled, strain it though a fine mesh sieve, and discard the solids.
- Add the chicken to the brine, cover and refrigerate for 3 - 4 hours.
- MAKE THE NUGGETS
- Place a rack in the middle position, and preheat the oven to 400f (205c).
- Spread the panko breadcrumbs on a large baking sheet.
- Bake them until they turn golden brown, about 5 to 7 minutes
- Put them into a mixing bowl, and then add the Parmesan, thyme, salt, pepper, and garlic powder.
- Thoroughly mix the ingredients together.
- Place the flour and the lightly beaten eggs into separate bowls.
- Remove the chicken from the brine, but don't rinse off.
- Place a chicken nugget into the flour, and toss until completely coated.
- Dip it into the eggs, and completely coat.
- Dip it into the panko breadcrumbs, and roll until coated.
- Place on a parchment-lined baking sheet, fitted with a wire rack.
- Repeat the process for the remaining nuggets.
- Allow them to rest for 15 minutes.
- Meanwhile, increase the temperature of the oven to 450f (232c).
- Bake until the nuggets are cooked through, about 10 - 12 minutes.
- Serve while still warm with your favorite dipping sauces. Enjoy.
- Keep the faith, and keep cooking.
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