Diet Chocolate Sauce Food

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DIET CHOCOLATE SAUCE



Diet Chocolate Sauce image

Make and share this Diet Chocolate Sauce recipe from Food.com.

Provided by tdaymond

Categories     Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

1/2 cup skim milk
1 tablespoon strong brewed coffee
1/2 teaspoon cornstarch
1/4 cup unsweetened cocoa powder
1/4 cup firmly packed brown sugar

Steps:

  • If you do not have any brewed coffee, dissolve 1 teaspoon of freeze-dried decaffeinated coffee granules in 1 tablespoon of water.
  • In a small saucepan, combine the milk, coffee, and cornstarch and stir until the cornstarch dissolves.
  • Stir in the cocoa and brown sugar and bring to a simmer over medium heat.
  • Cook for about 5 minutes, stirring, until the sauce thickens and is no longer cloudy.
  • Remove from heat; set aside to cool.
  • Use when cool or cover and refrigerate for up to 2 days.

Nutrition Facts : Calories 39.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.3, Sodium 11.6, Carbohydrate 9.3, Fiber 0.9, Sugar 6.7, Protein 1.1

SIMPLE CHOCOLATE SAUCE



Simple chocolate sauce image

Follow our step-by-step guide to melting chocolate, add cream, sugar and a glug of almond liqueur if you like

Provided by Good Food team

Categories     Condiment, Dessert, Dinner

Time 15m

Number Of Ingredients 5

50g good-quality dark chocolate (use at least 70% cocoa solids)
25g butter
125ml double cream
1 tbsp caster sugar
1 tbsp Disaronno liqueur (optional)

Steps:

  • Melt the chocolate in a bowl over a pan of barely simmering water until completely smooth (see step-by-step).
  • Heat all of the remaining ingredients in a small saucepan until evenly combined. Remove from the heat and stir through the melted chocolate. Serve warm over chocolate pudding, vanilla ice cream or both!

Nutrition Facts : Calories 266 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

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  • Stir in the cocoa and brown sugar and bring to a simmer over medium heat. Cook for about 5 minutes, stirring, until the sauce thickens and is no longer cloudy. Remove from heat; set aside to cool.


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