Palestinian Kofta Food
KAFTA RECIPE
Kafta, kofta, kifta, however you spell it, it amounts to the same thing; a ground meat kebab.
Provided by Chef Tariq
Categories Main Course Mezze
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 400ºF (200ºC) or grill.
- Soak wooden skewers for at least twenty minutes so they don't catch fire in the oven.
- Mix all the ingredients in a large bowl.
- Using your hand make fist sized balls.
- Shape the kaftas as you put the meat on skewers.
- Place on a tray if going in the oven otherwise put the skewers directly on your grill.
- It will take roughly 20 minutes turning once. Maybe a bit quicker on the grill.
Nutrition Facts : Calories 196 kcal, Carbohydrate 1 g, Protein 13 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 54 mg, Sodium 443 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PALESTINIAN KUFTA
Make and share this Palestinian Kufta recipe from Food.com.
Provided by Shu Shu
Categories Meat
Time 40m
Yield 6-8 skewers, 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Make sure your minced items (onion, parsley, garlic, jalepeno) are very fine.
- Mix all items together like a meatloaf, until incorporated fully.
- Press meat onto wooden skewers, about the thickness of bratwurst. If the meat sticks to your hands, it may help to slightly wet them.
- These are best grilled outside, make sure not to over cook.
- You can also add extra jalepeno if you like, or a touch of red pepper.
- Serve with toasted pita bread, and /or tabbouleh.
Nutrition Facts : Calories 349.8, Fat 23, SaturatedFat 8.9, Cholesterol 102.8, Sodium 884.5, Carbohydrate 5.3, Fiber 1.2, Sugar 1.3, Protein 29.1
PALESTINIAN KOFTA
Make and share this Palestinian Kofta recipe from Food.com.
Provided by ElaineAnn
Categories Meat
Time 35m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Soak the bread in milk until it is soft, then drain the milk.
- Combine the bread, onions, parsley, salt, black pepper, and cinnamon powder with meat. Mix thoroughly with your hands.
- Shape into balls.
- Bake at 350° on an oiled pan for about 30 minutes.
Nutrition Facts : Calories 108.7, Fat 5.2, SaturatedFat 2, Cholesterol 37.9, Sodium 213.4, Carbohydrate 3.2, Fiber 0.2, Sugar 0.3, Protein 11.6
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- Soak 10 wooden skewers in water for about 30 minutes to 1 hour. Remove from water when you are ready to begin. Lightly oil the grates of a gas grill and preheat it to medium-high for about 20 minutes.
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