Orange Romaine Salad Food
ROMAINE WITH ORANGES
Mandarin oranges give this crisp, cool salad a refreshing tang that will perk up any meal. There's even orange juice in the light vinaigrette that glistens as it coats the greens. -Heather Ahrens Columbus, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, toss the romaine, oranges and onion. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Cover and refrigerate until chilled; toss before serving.
Nutrition Facts : Calories 115 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ORANGE ROMAINE SALAD
With this salad, spinach or another dark-green leaf lettuce works as well as the romaine. The oil and vinegar can be replaced by an oil-based honey French dressing or a honey mustard or poppy seed dressing.-Nanci Keatley, Salem, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine romaine, oranges and onion. Combine remaining ingredients; pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein.
ORANGE ROMAINE SALAD
Romaine lettuce and orange slices are tossed with a light honey vinaigrette.
Provided by Justin Shepheard
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Yield 8
Number Of Ingredients 8
Steps:
- In a small container with a tight-fitting lid, combine the vinegar, oil, honey, salt, pepper and green onion. Close the lid, and shake vigorously to blend.
- Place the romaine lettuce into a large serving bowl. Sprinkle with dressing and toss to coat. Add orange slices and toss gently. Serve immediately.
Nutrition Facts : Calories 216.8 calories, Carbohydrate 8.7 g, Fat 20.6 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 3.2 g, Sodium 149.7 mg, Sugar 6.1 g
ENDIVE, ROMAINE, AND ORANGE SALAD FOR TWO
The ultimate date-night first course: eat it with a knife and fork or eat it with your hands. Either way it's more fun if you share it off the same plate.
Provided by Anna Stockwell
Categories Salad Valentine's Day Orange Juice Sherry Orange Endive Lettuce Parsley Gouda Winter Dinner Wheat/Gluten-Free
Yield 2 servings
Number Of Ingredients 10
Steps:
- Whisk oil, orange juice, vinegar, salt, and 1/2 tsp. pepper in a large bowl. Add orange segments, endive, romaine, and parsley and toss with your hands until well coated. Using your hands, lift salad from bowl and transfer to a platter, leaving excess dressing behind. Top with Gouda and remaining 3/4 tsp. pepper.
SUMMER TOMATO, ONION & CUCUMBER SALAD
Fresh wedges of tomato, thinly sliced onion and sliced cucumber dressed simply with vinegar and oil makes the most simple salad possible-think of it as the Southern counterpart to the classic Italian tomato-and-mozzarella salad. This cucumber, tomato and onion salad is best enjoyed at the height of summer, when tomatoes and cucumbers are fresh from the garden.
Provided by Virginia Willis
Categories Healthy Tomato Salad Recipes
Time 50m
Number Of Ingredients 9
Steps:
- Whisk vinegar, oil, honey, salt and pepper in a large shallow bowl.
- Remove alternating stripes of peel from the cucumbers. Slice the cucumbers into thin rounds. Add the cucumber slices, tomatoes and onion to the dressing; gently toss to combine. Let stand at room temperature for at least 30 minutes and up to 1 hour.
- Just before serving, add herbs and toss again.
Nutrition Facts : Calories 65.6 calories, Carbohydrate 10 g, Fat 2.7 g, Fiber 2 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 204.4 mg, Sugar 6.8 g
ORANGE ROMAINE SALAD
ZWT7, Italy. Crisp romaine/cos lettuce and sweet orange slices are tossed with a light honey vinaigrette. 5 Stars on http://allrecipes.com.au
Provided by UmmBinat
Categories Oranges
Time 5m
Yield 8 , 8 serving(s)
Number Of Ingredients 12
Steps:
- In a small container with a tight-fitting lid, combine the vinegar, oil, honey, salt, pepper and spring onion, (& orange juice, orange rind if using). Close the lid and shake vigorously to blend.
- Place the cos lettuce into a large serving bowl. Drizzle over vinaigrette and toss to coat. Add orange slices (& dried cranberries if using) and toss gently. Garnish with toasted almonds. Serve immediately.
MANDARIN ORANGE & ROMAINE SALAD
From Taste of Home, Nov 2013. "A tangy salad with romaine, celery and mandarin orange makes a cool companion for turkey."
Provided by NELady
Categories Greens
Time 20m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first six ingredients until blended. In a large bowl, combine remaining ingredients. Drizzle with dressing; toss lightly to coat.
Nutrition Facts : Calories 90.3, Fat 5.7, SaturatedFat 0.4, Sodium 127.9, Carbohydrate 10.1, Fiber 1.9, Sugar 7.7, Protein 1
MANDARIN ORANGE ROMAINE SALAD
This mandarin orange romaine salad recipe comes from my sister, Elaine, and is my type of salad...it is easy and delicious, and makes a refreshing change from Caesar salad.
Provided by Flora
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Roast the almonds in a small frying pan over medium heat.
- Stir often until the nuts begin to brown, about 2 - 3 minutes. Watch them closely because they will char easily.
- Sprinkle with sugar if you wish.
- Cut the romaine lettuce into bite sized pieces and add to the salad bowl.
- Add the celery, onions, oranges and almonds.
- To make the salad dressing, combine all of the salad dressing ingredients in the jar. Shake well. The dressing can be stored in the refrigerator for future use.
- Serve the salad with the dressing.
Nutrition Facts : ServingSize 1 g, Calories 523 kcal, Carbohydrate 23.8 g, Protein 10.2 g, Fat 46.1 g, Cholesterol 0.2 mg, Sodium 654.4 mg, Sugar 11.9 g
ROMAINE-ORANGE SALAD
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 0
Steps:
- Whisk 1/3 cup orange juice, the juice of 1 lemon, 2 tablespoons sugar, 1/2 teaspoon orange zest and a pinch each of cinnamon and salt in a bowl. Toss with 3 sliced romaine lettuce hearts, 1 bunch sliced radishes and 4 segmented oranges; drizzle with olive oil.
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From myrecipes.com
Servings 10Total Time 15 mins
From myrecipes.com
Servings 10Total Time 15 mins
- Section oranges by cutting away the rind and white pith; carefully cut alongside each membrane to remove fruit, using a paring knife. Squeeze remaining membranes to extract juice. Combine juice, vinegar, and next 5 ingredients in a large bowl; slowly drizzle in oil while whisking constantly. Cover and chill up to 2 days (return to room temperature before serving).
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From eatingwell.com
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- To prepare dressing: Place orange zest, orange juice, vinegar, oil, oregano, mustard, salt and pepper in a jar. Cover and shake to combine.
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