Diabetic Pumpkin Custard Food

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SUGAR FREE PUMPKIN CUSTARD



Sugar Free Pumpkin Custard image

my grandmother is diabetic and i watch what i eat. i saw this recipe at trimlife.com, but i modified my version a bit.

Provided by dcwang wang

Categories     Dessert

Time 1h3m

Yield 4-5 serving(s)

Number Of Ingredients 6

1 egg
1 egg white
10 (1 g) packets Equal sugar substitute
300 g canned pumpkin or 300 g pumpkin puree
177 ml evaporated milk
1 teaspoon cinnamon

Steps:

  • Put pumpkin and evaporated milk in mixing bowl.
  • Break an egg and egg white into the mixture.
  • With mixer or wooden spoon, beat mixture until smooth.
  • Add the cinnamon.
  • Mix well.
  • Pour into custard cups.
  • Place water inside casserole pan and put custard cups inches.
  • Bake 15 minutes at 425°F.
  • Lower temperature to 350°F and bake for another 40 to 45 minutes or until knife inserted comes out clean.

LITE 'N EASY CRUSTLESS PUMPKIN PIE (DIABETIC)



Lite 'n Easy Crustless Pumpkin Pie (Diabetic) image

I put this into custard cups because it's made without a crust and simply mixed and refrigerated until firm. It's not very sweet so you might want to add some Splenda if you like a sweeter taste. I used caramel flavoring in place of the vanilla and pecan halves in place of the raspberries.

Provided by Annacia

Categories     Pie

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

nonstick cooking spray
2 tablespoons water
2 (7 g) envelopes unflavored gelatin
2 1/4 cups 2% evaporated milk, divided
1 (15 ounce) can pumpkin puree
1/4 cup Splenda brown sugar blend
2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
light whipped topping (optional)
fresh raspberry (optional)

Steps:

  • COAT 9-inch deep-dish pie plate with nonstick cooking spray.
  • PLACE water in medium bowl; sprinkle gelatin over water.
  • Let stand for 5 to 10 minutes or until softened. Mixture may be firm.
  • Bring 1 cup evaporated milk just to a boil in small saucepan.
  • Slowly stir hot evaporated milk into gelatin.
  • Stir in remaining evaporated milk, pumpkin, sugar, pumpkin pie spice and vanilla extract.
  • POUR mixture into prepared pie plate.
  • Refrigerate for 2 hours or until set.
  • Garnish with whipped topping and raspberries, if desired.

Nutrition Facts : Calories 46, Fat 0.1, SaturatedFat 0.1, Sodium 5, Carbohydrate 9.7, Fiber 0.3, Sugar 3.6, Protein 2.1

DIABETIC CUSTARD



Diabetic Custard image

Make and share this Diabetic Custard recipe from Food.com.

Provided by Honni

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 tablespoons cornflour
2 tablespoons Splenda sugar substitute
2 cups low-fat milk
1 teaspoon vanilla (or to taste)

Steps:

  • Mix cornflour and Splenda in a pan.
  • Add a little milk to make a paste.
  • When paste is smooth slowly add the rest of the milk and the vanilla.
  • Add more vanilla if a stronger taste is preferred.
  • Stir over a medium to low heat until it thickens to your desired consistency.
  • Stirring consistenly will ensure there are no lumps.
  • Serve over fresh fruit or no added sugar canned fruit.

Nutrition Facts : Calories 73.5, Fat 1.3, SaturatedFat 0.8, Cholesterol 6.1, Sodium 54, Carbohydrate 10.7, Fiber 0.3, Sugar 8, Protein 4.4

PUMPKIN PIE FOR DIABETICS



Pumpkin Pie for Diabetics image

Make and share this Pumpkin Pie for Diabetics recipe from Food.com.

Provided by Punky Julster

Categories     Pie

Time 15m

Yield 1 pie

Number Of Ingredients 8

9 inches pie shells, baked
2 (1 ounce) boxes sugar-free instant vanilla pudding mix or 2 (1 ounce) boxes sugar free instant vegetarian pudding mix
2 cups milk
1 cup canned pumpkin
1 teaspoon pumpkin pie spice
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1/2 teaspoon cinnamon

Steps:

  • Blend all ingredients in blender until smooth.
  • Use plain canned pumpkin.
  • Do not use canned pumpkin pie mixture.
  • Pour into pie shell and chill until ready to serve.

Nutrition Facts : Calories 1319.1, Fat 78.8, SaturatedFat 26.6, Cholesterol 68.3, Sodium 1765.9, Carbohydrate 127.4, Fiber 14.8, Sugar 8.7, Protein 30

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