Diabetic Dark Chocolate Chip Oat Bar Food

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DIABETIC DARK CHOCOLATE CHIP OAT BAR



Diabetic Dark Chocolate Chip Oat Bar image

I know the word "diabetic" in a recipe indicates "tasteless" at times. Well, not so with this recipe. I enjoy fiber bars but the sugars are awful. This one works very well in my no sugar, no white flour lifestyle. And the calories and sodium content are really good as well. Hope you like them and feel free to add cinnamon...

Provided by JANE LOUISE

Categories     Other Snacks

Time 45m

Number Of Ingredients 9

1/2 cup splenda brown sugar blend
1 1/2 cups quick oats
2 tablespoons milled flaxseed
1/4 cup bittersweet chocolate chips
1 large egg
1/2 cup vanilla or fruit sugar free yogurt
1/4 cup finely chopped almonds or nuts (optional)
1 teaspoon cinnamon (optional)
other options: coconut, raisins, cranraisins

Steps:

  • 1. Whisk egg, yogurt and brown sugar with cinnamon. Blend in oats, flaxseed. Add chocolate chips and optional ingredients. Spread mixture in a sprayed 8 inch square pan. Bake in preheated 350 degree oven for 30 minutes. Cut while warm into bars. Let cool before serving. NOTE: Nutrition: 104 calories, 3g fat, 3g protein, 18 cholesterol 17g carbs, 1g fiber 12mg sodium

OATMEAL CHOCOLATE BAR COOKIES



Oatmeal Chocolate Bar Cookies image

Easy one-bowl oatmeal cookie bars with lots of chocolate chunks, very chewy and sweet. These are similar to regular chocolate-chip cookies, but baked in a sheet pan for convenience. I made these with chopped dark chocolate bars because dark chocolate is "healthier" than milk or semisweet chocolate - you can substiture one 12-ounce package of chocolate chips if you prefer

Provided by pomegranite1

Categories     Bar Cookie

Time 35m

Yield 36 serving(s)

Number Of Ingredients 10

1/2 lb unsalted butter
1 cup packed brown sugar
1/2 cup white sugar
2 eggs
1/2 teaspoon vanilla
1 teaspoon baking soda
1/4 teaspoon salt
1 cup flour
3 cups reqular oatmeal (not instant) or 3 cups quick oatmeal (not instant)
10 -14 ounces dark chocolate, chopped coarsely

Steps:

  • Have ready, ungreased, two 9x9" square baking pans or one 15x10" jelly-roll pan.
  • Preheat oven to 375 degrees.
  • In a large glass or plastic mixing bowl, soften the butter (a few seconds in the microwave); it should be very soft but not completely melted. Using a heavy spoon, beat in both sugars, then beat in the eggs until smooth. Beat in the vanilla, baking soda and salt. Mix in the flour just until combined, then stir in the oatmeal and chocolate chunks.
  • Spoon the cookie dough into ungreased baking pans. Using the back of the spoon, lightly spread the dough, leaving it a little higher at the sides and corners than in the middle. Bake on the middle rack of the oven for 17-20 minutes, until set in the middle and brown around the edges. Because of the brown sugar, this cookie gets much darker than "golden brown" when it is done.
  • Cool in the pan. Cut into bars to serve. Take some to work or school to give away, because the large amount of oatmeal makes them dry out in a few days if you have leftovers.

Nutrition Facts : Calories 161, Fat 10, SaturatedFat 6, Cholesterol 23.9, Sodium 59.9, Carbohydrate 18.4, Fiber 2.1, Sugar 8.9, Protein 2.7

CHOCOLATE CHIP OATMEAL BARS



Chocolate Chip Oatmeal Bars image

Make and share this Chocolate Chip Oatmeal Bars recipe from Food.com.

Provided by Sandyg61

Categories     Bar Cookie

Time 45m

Yield 16 Bars

Number Of Ingredients 13

1/2 cup melted butter (1stick)
1/2 cup brown sugar
1/2 cup white sugar
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 egg, beaten
1/2 teaspoon vanilla
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1 cup flour
3/4 cup semi-sweet chocolate chips (I use Ghiradelli)
3/4 cup rolled oats (uncooked oatmeal)

Steps:

  • Preheat oven to 350 degrees with the rack in the middle position.
  • Melt the butter in a large microwave safe bowl.
  • Add the brown and white sugars and let cool a bit.
  • Add egg, baking powder, baking soda, salt, cinnamon, nutmeg, and vanilla.
  • Add flour and mix. Then add the chocolate chips and oats and mix everything up. The dough will be quite stiff.
  • With a spatula spread dough evenly into a greased 8x8 baking pan.
  • Bake at 350 for 25- 30 minutes.
  • Cut into bars when cool.

OATMEAL CHOCOLATE CHIP BARS



Oatmeal Chocolate Chip Bars image

Make and share this Oatmeal Chocolate Chip Bars recipe from Food.com.

Provided by Sharon123

Categories     Bar Cookie

Time 30m

Yield 48 bars

Number Of Ingredients 11

1 1/2 cups brown sugar, firmly packed
1 cup Crisco
2 tablespoons molasses
2 teaspoons vanilla
2 large eggs
3 cups quick-cooking rolled oats
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
3/4 cup chopped nuts
1 (12 ounce) package semi-sweet chocolate chips (2 cups)

Steps:

  • Heat oven to 350°F.
  • Grease 15 x 10 or 13 x 9-inch pan.
  • In a large bowl, beat brown sugar and shortening until light and fluffy.
  • Add molasses, vanilla and eggs; blend well.
  • Stir in oats, flour, baking soda and salt; blend well.
  • Stir in nuts and chocolate chips.
  • Spread in greased pan.
  • Bake at 350°F.
  • for 20 to 25 minutes or until light golden brown and center is set.
  • Cool slightly. Cut into bars.
  • Serve warm or cool.
  • Yield: 48 bars Enjoy!

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