CARROT & TOMATO SOUP
A creamy vegetable soup flavoured with bay and natural sweetness from the carrots
Provided by Sarah Cook
Categories Main course
Time 1h30m
Yield Serves 8 generously
Number Of Ingredients 12
Steps:
- Put the oil, onions and celery in your largest saucepan and cook gently until softened. Add the carrots and potatoes for a few mins, then add all the remaining ingredients, apart from the milk, with 1 litre water. Bring to a simmer. Cover and simmer for 30 mins, then uncover and simmer for 20-30 mins.
- Fish out the bay leaves and whizz the soup with a hand blender. Add the milk and as much water as you need. Season to taste, warm through and serve with the Cheesy hot cross buns (see 'goes well with'). Can be made and chilled up to 2 days ahead - or freeze for 1 month, then reheat gently.
Nutrition Facts : Calories 175 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein, Sodium 1 milligram of sodium
CREAMY CARROT & TOMATO SOUP
I often double this recipe and freeze half so we can enjoy a taste of summer during the cold winter months. If I do freeze it, I omit the yogurt and stir it in after the soup's reheated. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in carrots, chicken broth, basil and parsley. Bring to a boil. Reduce heat; simmer, covered, until carrots are tender, 10-12 minutes. Stir in tomato juice. Pulse mixture in a blender until smooth., In another large saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in tomato mixture, salt and pepper., Bring to a boil, stirring constantly; cook and stir until slightly thickened, 5-7 minutes. Remove from heat; stir in yogurt until blended. If desired, top with additional yogurt and basil., Freeze option: Before stirring in yogurt, cool soup; freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a large saucepan over medium-low heat, stirring occasionally; add broth or water if necessary. Stir in 1/2 cup Greek yogurt and, if desired, add toppings before serving.
Nutrition Facts : Calories 225 calories, Fat 12g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 683mg sodium, Carbohydrate 25g carbohydrate (14g sugars, Fiber 5g fiber), Protein 5g protein.
CARROT AND CARAWAY SOUP
Categories Soup/Stew Liqueur Blender Food Processor Onion Quick & Easy Carrot Winter Caraway Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Melt butter in heavy medium saucepan over medium heat. Add onion and sauté 1 minute. Add carrots and sauté until onion is tender, about 8 minutes. Add caraway and cook 30 seconds. Add 1 can broth. Cover and simmer until carrots are tender, about 35 minutes.
- Transfer soup to processor; puree. Season to taste with salt and pepper. Do ahead Can be made 1 day ahead. Cover and refrigerate.
- Return soup to saucepan and bring to simmer, thinning with more broth if too thick. Mix in aquavit. Ladle into bowls. Garnish with parsley and serve.
CARROT AND TOMATO SOUP
This soup is easy and healthy and oh so good! There isn't any cream in it and yet it is has the 'feel' of a cream soup. Kids love it too.
Provided by Chef Norma JS
Categories Vegetable
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Cook carrots and rice with the pepper in the chicken broth until soft, about 30 minutes.
- Puree the soup in a blender or with an immersion blender.
- Add the chunks of tomato and puree just a little bit so that there are still small pieces of tomato.
- Correct seasoning to taste, adding salt if desired.
Nutrition Facts : Calories 94.2, Fat 1.6, SaturatedFat 0.4, Sodium 774.2, Carbohydrate 14.6, Fiber 3.6, Sugar 6.6, Protein 5.8
DELICIOUS CARROTS
My favorite way to make carrots now; I got the recipe from my mom, who made them at Christmas last year. They have a delicious flavor and aren't overly sweet. If you can't find the petite carrots, use regular carrots cut into matchsticks or baby carrots cut lengthwise into halves or quarters.
Provided by Halcyon Eve
Categories Onions
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a medium skillet over medium heat.
- Add onions and cook, stirring often, until soft and transparent.
- If butter begins to brown, reduce heat to medium-low.
- Add carrots and cook, stirring often, until tender, about 5 minutes for crisp-tender.
- Season with a dash of nutmeg and salt & pepper to taste.
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