DELICIOUS SWEET POTATO FRIES
These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor.
Provided by RACH7H
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange sweet potatoes onto a baking sheet. Drizzle coconut oil over the sweet potatoes; season with cumin, garlic powder, salt and pepper.
- Bake in the preheated oven, turning occasionally, until soft in the center, 20 to 25 minutes. Garnish with paprika and cilantro.
Nutrition Facts : Calories 312.8 calories, Carbohydrate 58.5 g, Fat 7.5 g, Fiber 9 g, Protein 4.9 g, SaturatedFat 6.3 g, Sodium 159.7 mg, Sugar 12.1 g
OVEN ROASTED SWEET POTATO FRIES
I confess, I never liked sweet potatoes, but....OMG.....I absolutely love sweet potato fries!!! Sweet and Salty and Spicy all in one bite!! The combination of the spices give a rich deep taste that's delicious. These are crispy around the edges on the outside and tender on the inside, I just love these. They are so easy to make at home and are much healthier than frying. All it takes is just 2 large sweet potatoes and you have a large batch of delicious sweet potato fries that you won't be able to stop eating;). Enjoy!
Provided by Everything Tasty Ki
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees.
- 1. Cut the potatoes into 1/4″ thin strips, or to your desired thickness and length. Mix all other ingredients together in a large bowl and toss with the potatoes until they are evenly coated.
- 2. Transfer the potatoes to a large baking sheet covered with parchment paper. Spread the potatoes in a single layer. Try not to overcrowd or have multiple layers of fries - you want them to be roasted, not steamed.
- 3. Place in the oven and cook for 25-30 minutes, turning the fries once or twice during that time to cook evenly. May take more or less time, depending on the size and thickness you cut the fries.
- Remove once the edges slightly begin to brown and fries begin to crisp. Sprinkle course salt on top when they are hot out of the oven.
Nutrition Facts : Calories 124.2, Fat 7.1, SaturatedFat 0.9, Sodium 618.9, Carbohydrate 14.7, Fiber 2.6, Sugar 2.9, Protein 1.4
ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY
Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt
Provided by Jody Tixier
Categories Snacks
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel the sweet potatoes on a cutting board.
- Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
- Add the cut potatoes to a large bowl of water and soak for 1 hour.
- Drain the potatoes in a colander, and rinse with cold water.
- Preheat the oven to 425˚F (220˚C).
- Thoroughly dry the sweet potato matchsticks with paper towels.
- Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
- Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
- Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
- Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
- Bake for another 15 minutes.
- Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
- Season the fries with salt.
- Enjoy!
Nutrition Facts : Calories 185 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams
SWEET POTATO FRIES WITH AUNT TC'S SECRET SAUCES
What's my secret for super-crispy sweet potato fries? I actually have two. First, I soak the potatoes in cold water to remove the excess starch. Then, I give them a toss in a cornstarch and seltzer water mixture. The cherry on top? I dust these with a spicy-sweet spice blend and serve them with two different awesome sauces. Bet you can't eat just one!
Provided by Kardea Brown
Categories side-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- For the sweet potato fries: Soak the potatoes in cold water 30 minutes. Dry on paper towels.
- Stir together the brown sugar, garlic, paprika, salt and pepper in a small bowl.
- For the creamy barbecue sauce: Stir together the barbecue sauce, mayonnaise and House Seasoning in a bowl.
- For the spicy sauce: Stir together the ketchup, mayonnaise, House Seasoning and hot sauce in a separate bowl.
- For the sweet potato fries: Pour the oil to a depth of 3 inches in a Dutch oven. Heat the oil to 325 degrees F. Line wire racks with paper towels.
- Stir together the cornstarch and seltzer water in a medium bowl. Dip the sweet potatoes in the cornstarch mixture in batches until coated. (The coating will be thin. Stir the cornstarch mixture after each batch.) Fry the sweet potatoes, in batches, until they float to the top, 1 to 2 minutes. (The sweet potatoes won't brown yet.) Remove to lined wire racks to drain.
- Increase the oil temperature to 350 degrees F.
- Fry the potatoes a second time, in batches, until browned and crispy, 4 to 5 minutes. Remove to the lined racks to drain. Sprinkle immediately with the brown sugar seasoning. Serve right away with the sauces.
- Stir together the garlic and onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.
SWEET POTATO FRIES
These fries are made from sliced sweet potatoes and baked in the oven until crisp on the outside and chewy inside. Delicious!!!
Provided by Family Kitchen
Categories Yam/Sweet Potato
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Cut sweet potatoes in half and then slice into small strips that resemble standard french fries & place in large mixing bowl.
- Sprinkle potatoes with olive oil & all spices, toss until each potato is covered in oil and spices.
- Spread potatoes on boiling pans or wire racks over baking sheets (allows for excess oil to drip and not sit on fries).
- Bake for 45 minutes to 1 hour (until browned, they will still be pliable).
- Serve with sour cream or my spicy sour cream dip.
Nutrition Facts : Calories 158.3, Fat 7.1, SaturatedFat 1, Sodium 669.5, Carbohydrate 22.7, Fiber 4.1, Sugar 4.3, Protein 2.2
More about "delicious sweet potato fries food"
CRISPY FRIED SWEET POTATO FRIES RECIPE - THE SPRUCE EATS
From thespruceeats.com
Ratings 83Calories 352 per servingCategory Side Dish, Appetizer, Snack
AIR FRYER SWEET POTATO FRIES (CRISPY EVERY TIME!) - THE ...
From thebigmansworld.com
12 MARVELOUS RECIPES TO TURN SWEET POTATO FRIES INTO ...
From brit.co
HOW TO MAKE PERFECT, CRISPY OVEN-FRIED SWEET POTATO FRIES ...
From eatingwell.com
7 HEALTHY AND DELICIOUS HOMEMADE SWEET POTATO FRIES RECIPES
From bistromd.com
CRISPY SWEET POTATO FRIES RECIPE (DEEP FRIED) - HUNGRY HUY
From hungryhuy.com
LOADED SWEET POTATO FRIES - HAPPY HEALTHY MAMA
From happyhealthymama.com
CRISPY BAKED SWEET POTATO FRIES - COOKIE AND KATE
From cookieandkate.com
SWEET POTATO FRIES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
CRISPY GARLIC SWEET POTATO FRIES RECIPE - BEST RECIPES FOR ...
From therecipecritic.com
THESE ARE THE BEST SWEET POTATO FRIES EVER! | CLEAN FOOD CRUSH
From cleanfoodcrush.com
BEST OVEN BAKED SWEET POTATO FRIES | THE MEDITERRANEAN DISH
From themediterraneandish.com
SWEET POTATO FRIES WITH PAPRIKA GARLIC AIOLI - DELICIOUS ...
From deliciousmeetshealthy.com
AIR FRIED SWEET POTATO CHIPS RECIPE - THERESCIPES.INFO
From therecipes.info
SWEET POTATO FRIES AT FAST FOOD RESTAURANTS: BEST 20 ...
From foodskitchen.com
DEEP-FRIED SWEET POTATO FRIES - THE SHORT ORDER COOK
From theshortordercook.com
BAKED SWEET POTATO FRIES WITH HARISSA! | FEASTING AT HOME
From feastingathome.com
BAKED SWEET POTATO FRIES - FOOD DOLLS
From fooddolls.com
13 OF THE BEST BAKED SWEET POTATO FRIES RECIPES | YURI ELKAIM
From yurielkaim.com
12 CRAZY DELICIOUS SWEET POTATO FRIES - THE COTTAGE MARKET
From thecottagemarket.com
SWEET POTATO FRIES - SIMPLE JOY
From simplejoy.com
SWEET POTATO DESSERT FRIES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
SWEET POTATO FRIES - THE PIONEER WOMAN – RECIPES ...
From thepioneerwoman.com
SWEET POTATO FRIES RECIPE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
SWEET POTATO FRIES (BAKED OR FRIED!) - DINNER AT THE ZOO
From dinneratthezoo.com
BAKED SWEET POTATO FRIES {OVEN BAKED!} - SPEND WITH PENNIES
From spendwithpennies.com
BEST JAZZED-UP SWEET POTATO FRIES RECIPES - FOOD NETWORK
From foodnetwork.ca
BAKED SWEET POTATO FRIES (VIDEO) « CLEAN & DELICIOUS
From cleananddelicious.com
INSANELY GOOD BAKED SWEET POTATO FRIES - MAY I HAVE THAT ...
From mayihavethatrecipe.com
HOW TO MAKE CRISPY BAKED SWEET POTATO FRIES | KITCHN
From thekitchn.com
CRISPY SWEET POTATO FRIES (BAKED & FRIED OPTIONS ...
From dinnerthendessert.com
SWEET POTATO FRIES PIONEER WOMAN / DOWNLOAD RECIPE VIDEOS ...
From lissasloves.com
10 BEST SWEET POTATO FRIES MEAL RECIPES | YUMMLY
From yummly.com
HOW LONG TO BAKE SWEET POTATO FRIES IN OVEN? - TIPS AND ...
From kitchentiptricks.com
OVEN ROASTED SWEET POTATO FRIES - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
SWEET POTATO FRIES {CRISPY, EASY OVEN METHOD} – WELLPLATED.COM
From wellplated.com
BAKED GARLIC SWEET POTATO FRIES - DAMN DELICIOUS
From damndelicious.net
CRISPY SWEET POTATO FRIES | THE SECRET TO THE BEST FRIED ...
From spainonafork.com
BEST SALTY SWEET POTATO FRIES RECIPES | COMFORT FOOD ...
From foodnetwork.ca
CAJUN BAKED SWEET POTATO FRIES (PLUS VIDEO) - IMMACULATE BITES
From africanbites.com
10 BAKED SWEET POTATO FRY RECIPES YOU'LL LOVE | ALLRECIPES
From allrecipes.com
15 DELICIOUS SWEET POTATO FRIES THAT'LL MAKE YOU FORGET ...
From buzzfeed.com
OVEN BAKED SWEET POTATO FRIES RECIPE - CRISPY AND DELICOUS
From eatingonadime.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love