Shepherds Pie In A Half Roasted Squash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SQUASH-TASTIC SHEPHERD'S PIE



Squash-tastic Shepherd's Pie image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 11

3 1/2 cups peeled and cubed butternut squash
1/2 cup chopped onion
1 pound raw lean ground turkey
1/2 teaspoon chopped garlic
1/2 teaspoon salt, divided
Dash garlic powder
Dash onion powder
Dash black pepper
3/4 cup fat-free gravy
1 1/2 cups frozen mixed vegetables
1 tablespoon light whipped butter or light buttery spread

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the squash in a large microwave-safe dish with 1/2 cup of water. Cover the bowl and cook the squash in the microwave for 12 to 14 minutes, until the squash is soft.
  • Meanwhile, bring a medium skillet sprayed with nonstick spray to medium heat on the stove. Add onion and, stirring occasionally, cook until it's slightly browned, 2 to 3 minutes.
  • Raise the heat to medium high. Add turkey, chopped garlic, 1/4 teaspoon of salt, garlic powder, onion powder, and black pepper to the skillet. Cook and crumble until the turkey is fully cooked, about 12 minutes.
  • Drain any excess liquid from the skillet, and transfer the mixture to a casserole dish sprayed with nonstick spray. Evenly top with gravy, followed by frozen mixed veggies. Set aside.
  • Drain the excess water from the squash and mash well. Add butter and the remaining 1/4 teaspoon of salt and mix thoroughly. Evenly layer the squash mixture over the mixed veggies.
  • Bake in the oven until the topping is slightly crispy, 20 to 25 minutes. Enjoy!

Nutrition Facts : Calories 283, Fat 9 grams, Sodium 650 milligrams, Carbohydrate 25.5 grams, Fiber 4 grams, Protein 25 grams, Sugar 5.5 grams

SHEPHERD'S PIE



Shepherd's Pie image

Here is a shepherd's pie, made easy, that your family will love.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 35m

Yield 4

Number Of Ingredients 9

1 pound ground beef
1 medium onion, chopped
1 (10.75 ounce) can Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)
1 tablespoon ketchup
⅛ teaspoon ground black pepper
1 cup frozen peas and carrots
1 cup milk
2 tablespoons butter
1 ⅓ cups instant mashed potato flakes or buds

Steps:

  • Cook beef and onion in 10-inch skillet over medium-high heat until well browned, stirring to break up meat. Pour off fat.
  • Stir soup, ketchup, black pepper and peas and carrots into skillet. Spoon beef mixture in 9-inch pie plate.
  • Heat milk and butter in 2-quart saucepan over medium-high heat to a boil. Remove from heat. Slowly stir in potatoes. Spoon potatoes over beef mixture.
  • Bake at 400 degrees F for 15 minutes or until potatoes are lightly browned.

Nutrition Facts : Calories 473.6 calories, Carbohydrate 29.1 g, Cholesterol 92.9 mg, Fat 28.6 g, Fiber 4.1 g, Protein 24.4 g, SaturatedFat 12.3 g, Sodium 755.4 mg, Sugar 6 g

WINTER VEGETABLE SHEPHERD'S PIE



Winter Vegetable Shepherd's Pie image

We seem to eat for comfort during the holidays...but comfort foods aren't necessarily healthy. To make a classic comfort food dish more healthy, I came up with this lovely take: turkey shepherd's pie. It's perfect for putting out on your holiday buffet table. -Ann Sheehy, Lawrence, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 10 servings.

Number Of Ingredients 15

3 cups cubed peeled butternut squash (1-inch pieces)
1 large potato, peeled and cut into 1-inch cubes (about 2 cups)
2 medium carrots, thinly sliced
2 cups vegetable broth
1/2 teaspoon plus 3/4 teaspoon salt, divided
3/4 teaspoon pepper, divided
2 pounds ground turkey
1 large onion, chopped
1 tablespoon olive oil
3/4 pound sliced fresh mushrooms
3 garlic cloves, minced
1/2 cup white wine
1 teaspoon dried thyme
1/4 cup all-purpose flour
2 cups frozen peas (about 8 ounces)

Steps:

  • Preheat oven to 350°. Place first 4 ingredients in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 10-15 minutes. Drain vegetables, reserving broth. Mash vegetables until smooth, stirring in 1/2 teaspoon salt and 1/4 teaspoon pepper., In 2 batches, cook turkey and onion in a Dutch oven over medium-high heat until turkey is no longer pink, 5-7 minutes, breaking turkey into crumbles. Remove from pan., In same pan, heat oil over medium-high heat; saute mushrooms until tender, 7-9 minutes. Add garlic; cook and stir 1 minute. Add wine, thyme and the remaining salt and pepper; bring to a boil, stirring to remove browned bits from pan. Cook until liquid is evaporated. Stir in flour until blended; gradually stir in reserved broth. Bring to a boil; cook and stir until thickened. Stir in peas and turkey mixture; heat through., Transfer to a greased 2-1/2-quart baking dish. Spread with mashed vegetables. Bake, uncovered, until filling is bubbly, 30-35 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 314 calories, Fat 11g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 654mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

MEDITERRANEAN SHEPHERD'S PIE



Mediterranean Shepherd's Pie image

Categories     Bread     Salad     Bake     Roast     Winter     Simmer     Boil     Anchovy

Yield serves 6 to 8

Number Of Ingredients 13

5 cups peeled and diced butternut squash (roughly a 1/2-pound squash)
Salt and freshly ground black pepper
6 tablespoons olive oil
1 yellow onion, diced
2 cups fresh leafy greens, stemmed and finely chopped
2 cloves garlic, minced, plus 1 clove peeled and smashed
2 cups cooked chickpeas or 1 (15-ounce) can chickpeas, drained and rinsed
1 cup walnuts, pulsed in a food processor until coarsely ground
5 anchovy fillets, minced
1 1/2 cups vegetable or chicken stock
1/2 cup bread crumbs
1 cup fresh flat-leaf parsley leaves
Zest of 1 lemon

Steps:

  • Preheat the oven to 400°F.
  • Toss the squash with salt and pepper and 3 tablespoons of the olive oil. Arrange it in a single layer on a baking sheet and roast until the squash is very soft, about 50 minutes. Stir occasionally. Let the squash cool and purée it in a food processor until smooth. Season with salt and set aside.
  • Heat a large sauté pan over medium-high heat and add 2 tablespoons olive oil. Add the onion and sauté until soft. Add the greens and cook for 2 minutes. Stir in the minced garlic, chickpeas, walnuts, and anchovies. Add the stock and bring to a boil. Decrease the heat and simmer, uncovered, for 15 minutes.
  • Transfer the chickpea mixture to a 10-inch round glass baking dish, and spread the squash purée evenly over the top. Sprinkle the bread crumbs over the squash in a thin layer, then drizzle with the 1 remaining tablespoon olive oil. Bake until the bread crumbs are lightly browned, 20 to 25 minutes.
  • To make the gremolata, combine the parsley, zest, and smashed garlic clove in a food processor, and grind to a coarse meal. Set aside in a small dish. Serve the pie in slices with the gremolata scattered on top.

SHEPHERD'S PIE WITH SQUASH AND POTATO TOPPING



Shepherd's Pie With Squash and Potato Topping image

A twist on a classic! The squash adds a bit of color and a nice flavor to the topping. Good old comfort food.

Provided by MA HIKER

Categories     Meat

Time 1h40m

Yield 1 1/2 cup, 8 serving(s)

Number Of Ingredients 21

1 medium butternut squash (about 1 1/2 pounds, peeled and cut into 1 inch cubes)
3 large baking potatoes (about 1 1/2 pounds, peeled and cut into 1 inch cubes)
3/4 cup low-fat milk
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cayenne pepper
3 medium onions, chopped
2 tablespoons vegetable oil
2 garlic cloves, finely chopped
1 1/2 lbs ground beef
1 tablespoon dried basil
1 tablespoon dried oregano
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground thyme
1/4 teaspoon black pepper
2 tablespoons all-purpose flour
1 (28 ounce) can chopped tomatoes
1 lb green beans, trimmed and cut into 1/2 inch lengths
1 egg

Steps:

  • prepare topping: cook squash and potatoes in boiling water until tender about 15 minutes.
  • drain squash and potatoes; return to pot.
  • Add milk, salt, 1/4 tsp black pepper, nutmeg and red pepper. Mash with potato masher until fluffy. Set aside to cool slightly.
  • Preheat oven to 375 degrees.
  • Prepare filling: saute onion in oil in large skillet until softened, for about 5 minutes.
  • Add garlic, saute 1 minute.
  • Remove to plate.
  • Crumble beef to skillet; cook until browned about 5 minutes.
  • Stir in basil, oregano, cumin, salt, thyme, pepper, reserved onion mixture and flour.
  • Add tomatoes and green beans.
  • Bring to boiling.
  • Lower heat; cover and cook 10 minutes.
  • Spoon into 13 x 9 x 2 inch glass baking dish.
  • Beat egg into squash and potato mixture. Spread over filling, making decorative swirls.
  • Sprinkle with paprika if desired.
  • Bake in 375 degree oven for 40 minutes or until bubbly and top is golden brown.
  • Transfer baking dish to wire rack and cool for 15 minutes before serving.

Nutrition Facts : Calories 408.9, Fat 17.7, SaturatedFat 5.9, Cholesterol 85.4, Sodium 820.1, Carbohydrate 43.6, Fiber 8, Sugar 10.1, Protein 22.5

More about "shepherds pie in a half roasted squash food"

SQUASH AND SAUSAGE SHEPHERD'S PIE - BETTER HOMES
squash-and-sausage-shepherds-pie-better-homes image
Web Oct 1, 2012 Drain; return to Dutch oven. Mash with butter, Parmesan, 1/2 teaspoon salt, and 1/4 teaspoon pepper; set aside. In a large skillet …
From bhg.com
5/5 (35)
Total Time 55 mins
Servings 6
Calories 372 per serving
  • Preheat the oven to 425°F. Lightly coat six 10 to 12-ounce individual casseroles with nonstick cooking spray.
  • In a 6-quart Dutch oven cook squash in lightly salted boiling water, covered, for 15 to 17 minutes or until tender when pierced with a fork. Drain; return to Dutch oven. Mash with butter, Parmesan, 1/2 teaspoon salt, and 1/4 teaspoon pepper; set aside.
  • In a large skillet cook sausage over medium-high heat, breaking up with the back of a wooden spoon until no longer pink. Transfer meat to a colander; drain well. Wipe out skillet with a paper towel.
  • In the skillet, heat oil over medium-high heat. Add onion and mushrooms; cook, stirring occasionally, until tender, about 4 to 5 minutes. Add garlic; cook 2 minutes more. Stir in broth, crushed tomatoes, rosemary, and Worcestershire sauce. Bring to boiling; reduce heat to medium and simmer until thickened, about 5 minutes. Stir in meat, peas and carrots, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cook 2 minutes. Divide mixture among prepared dishes. Spread top with butternut squash. Place on a large baking sheet.


25 COMFORTING SHEPHERD'S PIE RECIPES - FOOD NETWORK
25-comforting-shepherds-pie-recipes-food-network image
Web Aug 26, 2021 Beef Shepherd's Pie This 5-star recipe is worth making from scratch (the mashed potatoes included) but if you have leftovers, feel …
From foodnetwork.com
Author By


BEST SHEPHERD'S PIE WITH "SQUASHED" POTATOES RECIPES
best-shepherds-pie-with-squashed-potatoes image
Web Jan 6, 2011 Bring to a boil. Add squash. Cook until both potatoes and squash are tender, about 12 to 14 minutes. Drain potatoes and squash in a colander. Return to pot. Sprinkle ½ cup Parmesan over vegetables. …
From foodnetwork.ca


VEGETARIAN SHEPHERD'S PIE RECIPE | CHUCK HUGHES | FOOD …
Web Place the squash on a baking sheet and bake for 1 1/2 hours. As an alternative, place on a plate and cook in the microwave on high power for about 20 minutes. Put the garlic head …
From foodnetwork.com
Author Chuck Hughes and Chuck Hughes
Steps 9
Difficulty Easy


SHEPHERDS PIE IN A HALF ROASTED SQUASH RECIPES
Web Drain the excess water from the squash and mash well. Add butter and the remaining 1/4 teaspoon of salt and mix thoroughly. Evenly layer the squash mixture over the mixed …
From findrecipes.info


EASY SHEPHERD'S PIE RECIPE - BBC FOOD
Web 700g/1lb 9oz potatoes, peeled and cut into halves or quarters 55ml/2fl oz milk 85g/3oz butter 1 free-range egg yolk salt and freshly ground black pepper Recipe tips How-to …
From bbc.co.uk


OUR TOP 12 SHEPHERD'S PIE RECIPES
Web Aug 26, 2021 Ryan Harris. A shepherd's pie with just a wee touch of an Irish twist. This one's made the traditional way with ground lamb but features shredded Irish Cheddar …
From allrecipes.com


SHEPHERD'S PIE RECIPE - AN EASY CLASSIC | DOWNSHIFTOLOGY
Web Oct 11, 2022 Cook for 8 to 10 minutes or until the meat is browned. Use your spatula to break up the meat while cooking. Drain the fat from the pan and add the broth, tomato …
From downshiftology.com


19 BEST SHEPHERD'S PIE RECIPES - WAYS TO MAKE SHEPHERD'S PIE
Web Feb 4, 2020 19 Cozy Shepherd's Pie Recipes Your Dinner Rotation Is Missing. Go home, chicken pot pie. Shepherd's pie probably isn't your go-to weeknight dinner, but during …
From delish.com


VEGAN SQUASH AND MUSHROOM PIE RECIPE - BBC FOOD
Web Add the spices, chilli, bay leaves and rosemary, then the mushrooms and butternut squash. Fry for a further 10 minutes before adding the dates, tomatoes, chickpeas, preserved …
From bbc.co.uk


SHEPHERD’S PIE IN A HALF-ROASTED SQUASH – RECIPES NETWORK
Web Jul 14, 2017 Roast the butternut squash for approximately 40 minutes at 400 degrees F or until very soft. When finished, cool slightly and scoop out meat from the skin with a large …
From recipenet.org


INA GARTEN'S SHEPHERD'S PIE - HALF-SCRATCHED
Web Ina Garten’s Shepherd’s Pie Ingredients For the Filling: 1 tablespoon olive oil 1.25 Ibs ground turkey 1 medium white onion, peeled and diced 2 medium carrots, finely diced 2 …
From halfscratched.com


HOW TO MAKE SHEPHERD'S PIE - ALLRECIPES
Web Mar 4, 2021 Add milk and 2 tablespoons butter; allow butter to melt from the residual heat. Mash potatoes with a potato masher until smooth. Stir in Cheddar cheese, sour cream, …
From allrecipes.com


VEGGIE SHEPHERD'S PIE RECIPE - BBC FOOD
Web Method. To make the filling, heat the oil in a frying pan over a medium heat. Add the leeks and fry for 4–5 minutes, or until beginning to soften.
From bbc.co.uk


INDIVIDUAL VEGETARIAN SHEPHERD'S PIE - HEALTHY SEASONAL RECIPES
Web Sep 13, 2016 Step 3: Prepare Butternut Squash Topping. Meanwhile, in a large saucepan fitted with a steamer attachment, bring 1-inch of water to a boil. Add squash to the …
From healthyseasonalrecipes.com


SHEPHERD'S PIE IN A HALF-ROASTED SQUASH RECIPE | FOOD …
Web Shepherd's pie in a half-roasted squash Recipe | Food Network UK This mouth-watering recipe is ready in just 140 minutes and the ingredients detailed below can serve up to 6 …
From foodnetwork.co.uk


Related Search