Delicious Barleyshrimp Salad Food
BARLEY SALAD
Steps:
- Bring salted water to a boil. Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. Drain any liquid and cool completely.
- While barley is cooking, chop vegetables and place in a large bowl.
- Add cooled barley and dressing. Toss well to combine.
- Garnish with feta cheese and parsley. Chill 1 hour before serving.
Nutrition Facts : Calories 559 kcal, Carbohydrate 47 g, Protein 9 g, Fat 39 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 1298 mg, Fiber 10 g, Sugar 6 g, ServingSize 1 serving
BARLEY, SHRIMP, AND CORN SALAD
A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers.
Provided by GERALD GALLOWAY
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h5m
Yield 4
Number Of Ingredients 13
Steps:
- Combine barley and water in a saucepan. Bring to a boil. Cover, reduce heat, and simmer for approximately 35 minutes.
- Transfer barley to a large bowl, and toss with shrimp, corn, bell peppers, green onions, thyme, and lemon zest.
- In a small bowl, whisk together lemon juice and oil. Season with salt and pepper. Pour dressing over barley salad, and toss to combine.
Nutrition Facts : Calories 486.6 calories, Carbohydrate 55.7 g, Cholesterol 221.3 mg, Fat 16.6 g, Fiber 11.3 g, Protein 32.7 g, SaturatedFat 2.5 g, Sodium 557.3 mg, Sugar 5.1 g
DELICIOUS BARLEY/SHRIMP SALAD
Categories Salad Shellfish Vegetable Quick & Easy High Fiber Healthy Simmer
Yield 8 servings
Number Of Ingredients 12
Steps:
- Rinse barley, and place in a small bowl. Cover with water by about two inches, and let soak for about an hour. Drain. Whisk vinegar, lemon juice, and honey in small bowl. Gradually whisk in oil. Season vinaigrette with salt and pepper. (Can be made 2 days ahead. Cover and chill.) Bring broth and 1/2 cup water to a boil in a large heavy saucepan. Stir in barley, reduce heat, cover, and boil until tender but still firm to bite, about 20 minutes. Drain. Transfer to large wide bowl. Mix tomatoes, feta, basil, green onions,shrimp and spinach into barley. Could also be served on top of spinach but I like it mixed in because it wilts a bit. Add vinaigrette -toss to coat. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
BARLEY, SHRIMP AND CORN SALAD
Make and share this Barley, Shrimp and Corn Salad recipe from Food.com.
Provided by evelynathens
Categories Grains
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook barley in large pot of boiling salted water until tender, stirring occasionally, about 35 minutes.
- Drain and rinse.
- Transfer to large bowl.
- Add shrimp, corn, peppers, onions, thyme and zest.
- Whisk lemon juice with salt and pepper; whisk in oil in thin stream; add to salad and toss well.
- Adjust seasoning.
- (can be prepared up to 1 day ahead and, in fact, gets better as it ‘sits’.).
Nutrition Facts : Calories 511.5, Fat 16.8, SaturatedFat 2.5, Cholesterol 172.8, Sodium 470.7, Carbohydrate 63, Fiber 10.9, Sugar 2.4, Protein 31.3
SOUTHWESTERN BARLEY SALAD
i don't know where this recipe came from, i had it scribbled on paper. but it is a nice side dish to any grilled steak. prep time doesn't include time for cooking the barley
Provided by chia2160
Categories Grains
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- mix the first 6 ingredients together in a large bowl, season with salt& pepper mix the dressing ingredients together, pour over salad.
- serve at room temperature.
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- Bring a pot of salted water to a boil. Add barley, reduce the heat to a simmer, cover with a lid and cook for about 25-30 minutes or until barley is tender. Drain well, place in a large salad bowl and let it cool for about 40 minutes.
- Make the dressing by placing olive oil, lemon juice, lemon zest, mustard, salt, pepper and garlic into a jar with a lid. Shake vigorously until well combined.
- Add the vegetables, chickpeas, herbs to the barley and pour over the lemon dressing. Toss well to combined, taste and adjust the seasoning according to your liking if needed.
- You can serve this barley salad at room temperature or cold. If time allows, I prefer to let it chill an extra 30 minutes in the fridge before serving. Enjoy!
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