Delicious 15 Bean And Turkey Sausage Soup Food

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TURKEY SAUSAGE BEAN SOUP



Turkey Sausage Bean Soup image

This recipe is from my great-grandmother, though I've added a few ingredients to make it my own. Serve it with a side salad and some artisan bread for a wonderful, hearty family dinner. -Terrel Porter-Smith, Los Osos, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8 servings (2 quarts).

Number Of Ingredients 12

4 Italian turkey sausage links, casings removed
1 large onion, chopped
1 cup chopped fennel bulb
1 cup chopped peeled celery root or turnip
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
3 cups water
4 bay leaves
1 tablespoon reduced-sodium beef base
2 teaspoons Italian seasoning
1/2 teaspoon pepper
2 cans (15 ounces each) cannellini beans, rinsed and drained
Shaved Parmesan cheese, optional

Steps:

  • In a Dutch oven, cook sausage, onion, fennel and celery root over medium heat 4-5 minutes or until sausage is no longer pink, breaking into crumbles; drain. Stir in tomatoes, water, bay leaves, beef base, Italian seasoning and pepper., Bring to a boil. Reduce heat; simmer, covered, 20 minutes or until vegetables are tender. Stir in beans; heat through. Remove bay leaves. If desired, top servings with cheese. Freeze option: Freeze soup without cheese in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally. If desired, top with cheese.

Nutrition Facts : Calories 168 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 585mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 6g fiber), Protein 11g protein. Diabetic Exchanges

15-BEAN TURKEY SOUP



15-BEAN TURKEY SOUP image

Provided by Author: Mandy Rivers | South Your Mouth

Time 6h15m

Yield Yield: 15-18 Servings

Number Of Ingredients 6

1 large onion, diced
1/4 cup (1/2 stick) butter
1 teaspoon garlic powder
8 cups chicken broth
1 20-oz. bag Hurst's 15 Bean Soup
2 turkey wings or legs (see notes)

Steps:

  • Sauté onion in butter in a large pot or Dutch oven for 4-5 minutes. Add garlic, chicken broth, beans (with included seasoning packet) then stir well. Add turkey pieces to pot then heat over medium-high heat until simmering. Once simmering, cover pot then reduce heat to low and simmer for 4 hours. Remove turkey pieces from pot, cover tightly and set aside. Continue cooking beans for 1-2 more hours or until beans are tender. Taste for seasoning and add salt if desired. Depending on which sort of turkey you're using, there's a good bit of variance in salt needed. You may not need any at all. Remove meat from turkey pieces, discarding skin and bones. Shred turkey into bite-sizes pieces using two forks then add turkey to beans. Stir well. Remove from heat, cover, and let soup rest for 30 minutes before serving. Notes: You can use roasted, fried or smoked turkey wings or legs. I used 4.5 lbs of wing sections. When I say 2 wings, I mean 2 full wings; each including the drummette and the wingette (or 'flat'). Or you could think of it as 4 wing sections. I actually prefer the 2-bone section as it has whiter, more tender meat. You can also use 4 cups chopped leftover turkey meat instead of the wings or legs. Just stir it in 1-2 hours before the soup is done (don't let it cook the whole time or it will get dry). Yes, you can cook this in a crock pot! Cook the same way replacing the 4 hours on the stove with 6 hours on high in the crock pot. If you can't find Hurst's 15 Bean Soup in your market, please ask your grocer for them. Until then, you can order them online :)

TURKEY SAUSAGE AND BEAN SOUP



Turkey Sausage and Bean Soup image

A very simple crock-pot soup, utilizing turkey sausage and some cans of beans I had on hand. I serve this with Irish Soda Bread.

Provided by KatiesMama

Categories     Poultry

Time 4h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 -2 tablespoon olive oil
3 links hot Italian turkey sausage, sliced
1 onion, chopped
4 -6 cups water
1 (2/3 ounce) envelope Italian salad dressing mix (I use Good Seasons)
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (15 ounce) can black-eyed peas, drained and rinsed

Steps:

  • Heat oil in a medium frying pan, saute sausage and onion until sausage has browned. Drain.
  • In crockpot, mix water and dressing mix. Add kidney and garbanzo beans, and black-eyed peas.
  • Add sausage and onion to crockpot.
  • Simmer on low 3-4 hours, or until heated through.

Nutrition Facts : Calories 256.5, Fat 3.8, SaturatedFat 0.6, Sodium 429, Carbohydrate 43.7, Fiber 11, Sugar 1, Protein 13.2

SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP



Spicy Garbanzo Bean and Turkey Sausage Soup image

Categories     Soup/Stew     Bean     Tomato     turkey     Quick & Easy     High Fiber     Poultry Sausage     Chickpea     Winter     Healthy     Jalapeño     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 teaspoon olive oil
3/4 pound turkey sausage, casings removed, crumbled
8 large garlic cloves, chopped
1 cup canned diced peeled tomatoes with juices
2 tablespoons thinly sliced seeded jalapeño chili
1 teaspoon ground cumin
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried
3 15- to 16-ounce cans garbanzo beans (chick-peas), undrained
2 cups canned chicken broth or beef broth
2 tablespoons fresh lemon juice
Chopped fresh cilantro
1 avocado, peeled, sliced

Steps:

  • Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
  • Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.

HEALTHY BLACK BEAN SOUP WITH TURKEY SAUSAGE



Healthy Black Bean Soup With Turkey Sausage image

Make and share this Healthy Black Bean Soup With Turkey Sausage recipe from Food.com.

Provided by Melanie B.

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

6 ounces turkey sausage, sliced
1 red bell pepper, diced
1 (15 ounce) can chicken broth, fat free
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can tomatoes, diced
1/4 cup red onion, diced
1 garlic clove, minced
1 chipotle pepper, minced
1/4 teaspoon cumin
salt
pepper

Steps:

  • Spray a soup pan with cooking spray and bring up to medium high heat. Add onions and cook for about 2 minutes. Add the sausage and cook for another two minutes. Add the bell pepper and garlic. Cook an additional 2 minutes.
  • Add the broth, cumin, and tomatoes. Bring to a boil. Reduce the heat to a simmer and add chipotle and beans. Cook covered for about 10 minutes.
  • Season to taste with salt and pepper.
  • Serve with a sprinkle of Cilantro or some fat free sour cream.
  • **Variation Idea: I have tried this as a smooth soup -- brown off the turkey in a separate pan, following all of the other directions up until the point the beans are added. I use a hand held blender to blend up the soup. Afterwards I add the turkey and some additional beans to give a little texture.

Nutrition Facts : Calories 252.9, Fat 9, SaturatedFat 1.9, Cholesterol 67.2, Sodium 603.9, Carbohydrate 26.6, Fiber 8.8, Sugar 4.9, Protein 17

RICH LENTIL AND TURKEY SAUSAGE SOUP



Rich Lentil and Turkey Sausage Soup image

Make and share this Rich Lentil and Turkey Sausage Soup recipe from Food.com.

Provided by Burefan

Categories     Poultry

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15

2 cups lentils
8 -10 cups vegetable broth or 8 -10 cups water
2 tablespoons extra virgin olive oil
4 garlic cloves, minced
1 large onion, chopped
2 celery ribs, chopped
1 lb all-natural turkey sausage (or ground turkey) or 1 lb chicken sausage (or ground turkey)
2 tomatoes, peeled, seeded, and chopped (or 1 can, 15 ounces chopped or crushed tomatoes)
1 teaspoon turmeric (to taste)
1 teaspoon ground cumin
1 sprig fresh thyme, chopped or 1/2 teaspoon dried thyme
1 pinch dried red pepper flakes
sea salt, to taste
plain yogurt, for garnish
1/2 cup chopped fresh parsley, for garnish (flat leaved, if available)

Steps:

  • Wash and pick over the lentils (to make sure there are no stones) and bring to a boil in the broth or water in a large soup pot. Lower the heat and simmer for 10 minutes.
  • Meanwhile, heat the olive oil in a large skillet. Sauté the garlic, onion, celery, and sausage for 5 minutes over medium heat. Add the tomatoes and sauté for another 5 minutes.
  • Add the vegetable-sausage mixture and seasonings to the lentils. Simmer for 20 to 30 minutes, or until the lentils are tender but not mushy. Serve with a dollop of plain yogurt and chopped parsley for garnish.

Nutrition Facts : Calories 318.7, Fat 18.6, SaturatedFat 3.6, Cholesterol 119.5, Sodium 455.8, Carbohydrate 20.1, Fiber 6.7, Sugar 3.6, Protein 18.6

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