Deep Fried Watermelon Food
WATERMELON RIND STIR-FRY
The rind of a watermelon contains a lot of nutrients that go to waste if you just throw it away after eating the inner part of the watermelon. Why not put it to some use? Cooked watermelon rind has a texture similar to zucchini, and it adds a mildly sweet taste to this stir-fry.
Provided by Gennette
Categories Main Dishes Stir-Fry
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the peanut oil in a large skillet over medium heat until the oil just begins to smoke; cook and stir the onion, garlic, and salt in the hot oil until the onions are translucent, about 2 minutes. Stir the watermelon rind, red bell pepper, and about half the vegetable broth into the onion mixture. Reduce heat to low. Place a cover over the skillet and simmer the mixture for 5 minutes.
- Whisk the remaining vegetable broth, the teriyaki sauce, and cornstarch together in a small bowl; stir into the mixture in the skillet and cook until the mixture begins to thicken. Serve hot.
Nutrition Facts : Calories 116 calories, Carbohydrate 18.3 g, Fat 3.8 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 1391.3 mg, Sugar 6.9 g
DEEP-FRIED WATERMELON
I guess now we can deep-fry just about anything! I have not tried it but I believe the friend who gave me the recipe. Watermelon is as scarce as frog hair right about now, so guess I'll have to wait awhile. Come on, give it a try! Times are approx.
Provided by FLUFFSTER
Categories Breakfast
Time 50m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Cut the watermelon in half and scoop out the pulp.
- Remove any seeds from the pulp and cut the pulp into diamond shapes.
- Coat with the flour.
- Heat the oil in a wok over high fire to about 250°F.(120°C), or until little bubbles appear around a 1-inch(2cm)cube of day-old bread dropped into the oil.
- Dip the watermelon pieces in the batter and add to the oil.
- Deep-fry until the coating becomes firm.
- Turn off the heat and continue to deep-fry the watermelon until light brown.
- Remove, and drain well.
- Sprinkle with the sugar and serve.
Nutrition Facts : Calories 642, Fat 55.1, SaturatedFat 7.1, Sodium 13.5, Carbohydrate 38.3, Fiber 1.8, Sugar 23.5, Protein 3.7
PAN-FRIED WATERMELON
I hate to waste anything, so when my watermelon vines with melons on them were dying, I took unripe small melons, washed, partly peeled, sliced, and cooked them in butter, of course! The result was surprising, indeed. It is a wonderful addition to any dish, breakfast eggs, lunch, or dinner. A sweet, very juicy flavor similar to zucchini. Loved it.
Provided by Theresa Waldron
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Melt butter in a large skillet over medium-high heat. Cook watermelon slices in melted butter until browned, 5 to 7 minutes per side. Season with salt and pepper to serve.
Nutrition Facts : Calories 127.6 calories, Carbohydrate 25.7 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 1.4 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 23.9 mg, Sugar 21.1 g
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