Day 1 Ground Pork Sausage Food

QUICK & EASY PORK SAUSAGE

Quick & Easy Pork Sausage image

Make and share this Quick & Easy Pork Sausage recipe from Food.com.

Provided by The Spice Guru

Categories Pork

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 41

Ingredients

1 lb ground pork
1 teaspoon fennel seed
1 teaspoon ground sage
1 teaspoon garlic salt
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1/2 teaspoon lemon pepper
1/4 teaspoon onion salt
1/4 teaspoon allspice
1/4 teaspoon snippped fresh rosemary (or 1/8 teaspoon ground dried)
2 tablespoons canola oil or 2 tablespoons light olive oil
2 tablespoons cold water
1/8-1/4 teaspoon cayenne pepper or 1/4-1/2 teaspoon red pepper flakes
2 teaspoons pancake syrup or 1/4 teaspoon maple extract
1 1/2 tablespoons cold water (for juicier patties)
1 tablespoon melted butter (for moister patties) or 1 tablespoon canola oil (for moister patties)
1 dash ground cloves
1 dash ground ginger
1 dash ground nutmeg
2 tablespoons minced fresh basil leaves
2 tablespoons grated parmesan cheese or 2 tablespoons grated romano cheese
1 -2 tablespoon red wine (optional, for old-world flavor)
1 teaspoon grated fresh onion
1 clove fresh mashed garlic
1 dash cayenne pepper
1 dash ground nutmeg (optional)
2 tablespoons minced fresh basil leaves
2 tablespoons fresh grated parmesan cheese or 2 tablespoons grated romano cheese
1/8 teaspoon ground nutmeg (optional)
2 tablespoons red wine
1 tablespoon paprika
1 teaspoon mashed fresh garlic
1 teaspoon grated fresh onion
1 dash cayenne pepper
1 teaspoon snipped green onions or 1 teaspoon chives
1 clove fresh mashed garlic
1/2 teaspoon mashed fresh ginger or 1/2 teaspoon ginger powder
1/4 teaspoon sesame oil
1/4 teaspoon white pepper (in addition to basic recipe amount)
1/2 teaspoon chili paste with garlic (optional)
1/8 teaspoon Chinese five spice powder (optional)

Steps:

TO MAKE BASIC PORK SAUSAGE RECIPE: Place ground pork into a large bowl. Measure and distribute ingredient items evenly over pork. Wearing kitchen gloves, combine mixture using hands until thoroughly blended. Brown pork sausage in skillet, or cook according to recipe directions.
TO MAKE VARIATION SAUSAGE RECIPE: Add specified additional ingredients before mixing. Brown in skillet, or cook according to recipe directions.

Nutrition Facts : Calories 499.6, Fat 36.2, SaturatedFat 12.3, Cholesterol 93.8, Sodium 175.1, Carbohydrate 18.7, Fiber 2, Sugar 5.3, Protein 23.8

DAY 1 GROUND PORK SAUSAGE

Day 1 Ground Pork Sausage image

This is for a diversified rotary diet. If you choose these spices, don't choose them again for at least 4 days. This is also a good recipe for those who want to cook with sausage but want a variety lower in fat or without nitrates, nitrites and other preservatives.

Provided by babyparentingguide

Categories Pork

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb pork, ground
1 tablespoon canola oil
2 teaspoons sea salt, without iodine
1 tablespoon garlic, minced
1 1/2 teaspoons black pepper
2 teaspoons sage
1/2 teaspoon rosemary
1/2 teaspoon thyme
1/2 teaspoon marjoram

Steps:

Mix all ingredients together well and allow to sit refrigerated for 30 minutes before cooking so that the flavors can blend.
Use less oil for darker cuts of pork.
To make this a morning sausage, add a sweetener and omit the garlic. Our day 1 sweetener is cane sugar or molasses which both work fine. I like using a darker sugar like turbinado.
Most of the spices are from the mint family.

Nutrition Facts : Calories 185.2, Fat 9.7, SaturatedFat 2.8, Cholesterol 65, Sodium 820.3, Carbohydrate 1, Fiber 0.3, Protein 22.3

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