Dairy Free Everything Bagel Seasoning Dip Food

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HEALTHY EVERYTHING BAGEL DIP RECIPE



Healthy Everything Bagel Dip recipe image

This Healthy Everything Bagel Dip recipe is perfect for parties! Uses greek yogurt as a healthy swap.

Provided by JulieWunder

Categories     Appetizer

Number Of Ingredients 4

8 ounces whipped cream cheese
1/2 cup plain greek yogurt
1 teaspoon onion powder
2 tablespoons everything bagel seasoning (plus extra for topping)

Steps:

  • Carefully fold together all the ingredients. Put in a bowl and top with extra everything bagel seasoning.
  • Serve with bagel chips, pretzels, carrots or other crisp veggies!

Nutrition Facts : Calories 111 kcal, Carbohydrate 6 g, Protein 7 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 32 mg, Sodium 670 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

DAIRY-FREE EVERYTHING BAGEL SEASONING DIP



Dairy-Free Everything Bagel Seasoning Dip image

Combine 'everything bagel'-flavored seasoned salt, coconut yogurt, cashew butter, and dried onion and celery flakes for a flavorful, dairy-free dip.

Provided by Bibi

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 25m

Yield 6

Number Of Ingredients 8

5 ounces plain coconut milk yogurt
3 tablespoons cashew butter
3 tablespoons dairy-free mayonnaise
1 tablespoon stone-ground mustard
2 tablespoons seasoned salt (such as Trader Joe's® Everything But the Bagel)
1 tablespoon dehydrated onion flakes
1 tablespoon dehydrated celery flakes
1 teaspoon snipped chives, or to taste

Steps:

  • Combine coconut yogurt, cashew butter, mayonnaise, and mustard in a medium bowl. Whisk until there are no lumps. Stir in seasoned salt, onion flakes, and celery flakes. Cover and refrigerate until dehydrated vegetables are softened, 20 to 30 minutes.
  • Garnish dip with chives before serving.

Nutrition Facts : Calories 125.3 calories, Carbohydrate 7.6 g, Cholesterol 2.6 mg, Fat 10.5 g, Fiber 1.1 g, Protein 1.7 g, SaturatedFat 2.4 g, Sodium 1051.2 mg, Sugar 0.7 g

EVERYTHING BAGEL DIP



Everything Bagel Dip image

If you're a fan of "everything but the bagel" seasoning, you'll love this low-carb dip made with only 4 ingredients. Bagel seasoning can be found at most major retailers or you can easily make your own using one of the many recipes available online. Serve with bagel chips or your favorite crackers.

Provided by France C

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 5m

Yield 12

Number Of Ingredients 4

⅔ cup sour cream
4 ounces cream cheese, softened
⅓ cup mayonnaise
1 ½ tablespoons everything bagel seasoning, or to taste

Steps:

  • Combine sour cream, cream cheese, and mayonnaise in the bowl of a mini food processor. Blend for 15 to 20 seconds; scrape down the sides of the bowl and add in bagel seasoning. Blend another 10 seconds and taste, adding more seasoning if desired. The flavor will develop the longer it sits.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 3 g, Cholesterol 55 mg, Fat 32.5 g, Protein 3.5 g, SaturatedFat 13.4 g, Sodium 568.4 mg, Sugar 0.3 g

EVERYTHING BAGEL SEASONING



Everything Bagel Seasoning image

Make anything taste like your favorite bagel with a sprinkle of this savory mix of poppy seeds, onion, garlic, sesame seeds, and salt.

Provided by The Epicurious Test Kitchen

Yield Makes about 3/4 cup spice mix

Number Of Ingredients 5

3 Tbsp. poppy seeds
3 Tbsp. sesame seeds
2 Tbsp. dried minced garlic
2 Tbsp. dried minced onion
3 Tbsp. coarse salt

Steps:

  • Heat poppy seeds, sesame seeds, garlic, and onion in a small skillet over medium and cook, stirring constantly, until fragrant and lightly browned, about 2 minutes. Transfer to a heat proof bowl and stir in salt. Let cool completely then transfer to a resealable container.
  • Spice mix can be stored at room temperature in an airtight container for up to 1 month.

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