Dahi Baray Food

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DAHI BARAY



Dahi Baray image

Dahi Baray Sort of Pakooras served in yogurt.Dahi baray or Baray can just as easily be a main dish on a hot day as it can be ...

Provided by roja khan

Categories     Pakistani

Time 2h40m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/4 teaspoon baking soda
salt
1/4 teaspoon asafoetida powder (Heeng)
1 teaspoon ginger paste (Adrak)
150 g urad lentils (maash dhuli (white)
oil (for frying)
250 g low-fat plain yogurt
salt
1/2 teaspoon cumin powder
1/2 teaspoon red chili powder
1 teaspoon low calorie sweetener
chat masala

Steps:

  • Grind the4-5 hours presoaked dal into a paste and add baking soda,asafetida,ginger and salt. Mix well and leave for 30 minutes.
  • Then in a frying pan add 1 tbs. of oil and with the help of a spoon drop into the pan flat rounded patties and shallow fry till light brown. DO NOT TURN OVER TO FRY OTHER SIDE.
  • Meanwhile heat oil for deep frying and then deep fry. When golden brown remove and cool. When serving, soak in a bowl of water and when a little soft squeeze out the water between palms and add to prepared yogurt. YOGURT: Beat the yogurt adding a little water to a paste. Add salt, red chili powder ,zeera powder. and sugar Garnish with sweet Imli Chutney and Chat Masala.

Nutrition Facts : Calories 58.9, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.5, Sodium 86.1, Carbohydrate 8.7, Fiber 2.1, Sugar 3.9, Protein 4.5

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