Apple Cinnamon Quinoa Cereal Food
APPLE CINNAMON BREAKFAST QUINOA
A super healthy breakfast packed full of protein with the delicious flavor of apples and cinnamon. Enjoy!
Provided by Annee
Categories 100+ Breakfast and Brunch Recipes
Time 30m
Yield 1
Number Of Ingredients 6
Steps:
- Bring quinoa, water, and apple juice to a boil in a saucepan. Reduce heat to medium-low and add cinnamon. Cover and simmer quinoa for 10 minutes. Stir apples into the quinoa; continue simmering until the liquid is absorbed and quinoa is tender about 10 more minutes. Drizzle with agave nectar to serve.
Nutrition Facts : Calories 319.7 calories, Carbohydrate 66.3 g, Fat 3.6 g, Fiber 7.6 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 9 mg, Sugar 25 g
APPLE CINNAMON QUINOA " CEREAL"
Love oatmeal, but not gluten? This has the warmth and nostalgia of apple cinnamon oatmeal and is a wonderful way to prepare this nutritious "grain". A yummy, nutritious way to start the day, and even the kids will love it!
Provided by Sesquipedalian Sapp
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse Quinoa well to ensure your dish doesn't have a bitter taste.
- In a small sauce pan, bring water and Quinoa to a boil.
- Reduce heat to low and simmer (uncovered) for 10-15 minutes (or until water is absorbed). You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.
- In a separate sauce pan, while Quinoa is cooking, melt soy margarine, then add raisins, nuts, cinnamon (and syrup, if desired) and simmer until raisins are plumped.
- When Quinoa is fully cooked, add fruit and nut mixture. Serve immediately.
Nutrition Facts : Calories 165.8, Fat 6.4, SaturatedFat 0.7, Sodium 43.8, Carbohydrate 25.4, Fiber 4, Sugar 10.6, Protein 4.3
HOT APPLE CINNAMON CEREAL
Make and share this Hot Apple Cinnamon Cereal recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Combine in a pan the milk, brown sugar, and cinnamon.
- Scald over high heat.
- Combine with the remaining ingredients and pour into a 2 quart casserole dish that has been coated with nonstick cooking spray.
- Cover, and bake for 45 minutes or microwave for 10 minutes at full power.
- Stir several times.
Nutrition Facts : Calories 314.8, Fat 3.1, SaturatedFat 0.7, Cholesterol 3.3, Sodium 107.3, Carbohydrate 60.7, Fiber 5.2, Sugar 25.9, Protein 13.3
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