Asian Broccoli Or Cabbage Cole Slaw W Homemade Dressing Food

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EASY CRUNCHY ASIAN SLAW (WITH THE BEST ASIAN DRESSING!)



Easy Crunchy Asian Slaw (with the BEST Asian Dressing!) image

Easy Crunchy Asian Slaw- a simple vegan slaw with the BEST SLAW DRESSING EVER that can be made ahead! Serve this alongside fish, tofu, or chicken or stuffed into tacos, topped onto burgers, or added to buddha bowls. A great way to add more veggies into your everyday meals.

Provided by Sylvia Fountaine | Feasting at Home

Categories     Salad

Time 20m

Yield 6

Number Of Ingredients 14

1 lb shredded veggies (your choice of cabbage, carrots, bell pepper, snow peas, broccoli slaw, Brussel sprouts, etc) roughly 6-7 cups.
3 scallions, sliced
1 cup cilantro (or Italian parsley or mint) chopped
3 tablespoons olive oil
1 tablespoon toasted sesame oil
¼ cup rice wine vinegar
3 tablespoons honey, brown rice syrup, maple, or agave
1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)
1 garlic clove, finely minced ( use a garlic press)
1 tablespoon ginger, finely chopped
½ teaspoon salt
½ teaspoon chili flakes or chili paste ( optional)
Toasted sesame seeds
roasted, crushed peanuts or cashews

Steps:

  • Toss slaw ingredients together in a large bowl. Add cilantro and scallions.
  • Whisk Asian Slaw Dressing ingredients together in a small bowl.
  • Pour dressing into slaw and toss well.
  • Garnish with sesame seeds and/ or nuts.

Nutrition Facts : ServingSize 1 cup, Calories 179 calories, Sugar 14.9 g, Sodium 297.9 mg, Fat 11.8 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 18.6 g, Fiber 2 g, Protein 2.1 g, Cholesterol 0.3 mg

CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE



Crunchy Asian Broccoli Coleslaw Recipe image

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.

Provided by Wanna get healthy

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

20 ounces broccoli coleslaw mix, -available in produce section
2 (3 ounce) packages oriental-flavor instant ramen noodles
1/4 cup olive oil or 1/4 cup canola oil
1/4 cup apple cider vinegar
1/4 cup brown sugar
1/4 cup slivered almonds
1/4 cup unsalted sunflower seeds
green onion

Steps:

  • Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
  • Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
  • "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
  • Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
  • Garnish with green onions.

Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2

ASIAN COLE SLAW



Asian Cole Slaw image

Provided by Melissa d'Arabian : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 14

1/4 cup vegetable oil
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 teaspoons grated fresh ginger
1 teaspoon soy sauce
1/2 teaspoon sugar
Salt and freshly ground black pepper
3 green onions, thinly sliced
1/2 head red cabbage, shredded
1/2 jalapeno chile, seeded, deveined, finely chopped
1/2 green bell pepper, julienned
Salt and freshly ground black pepper
1 tablespoon fresh cilantro leaves, finely chopped
2 tablespoons roasted peanuts, roughly chopped

Steps:

  • For the dressing: Whisk the vegetable oil, vinegar, sesame oil, ginger, soy sauce and sugar in a medium bowl. Sprinkle with salt and pepper to taste.
  • For the salad: Mix the onions, cabbage, jalapeno and green pepper in a large bowl. Toss the salad with enough of the dressing to coat. Sprinkle with salt and pepper to taste. The salad can be made 3 hours ahead, covered and chilled. When ready to serve, mix in the cilantro and garnish with the peanuts on top.

COLESLAW WITH ASIAN DRESSING



Coleslaw with Asian Dressing image

Put an Asian-style spin on your favorite coleslaw blend! Get out the peanuts, sesame dressing and snow peas and let's get started.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 6 servings, about 3/4 cup each

Number Of Ingredients 4

1 pkg. (16 oz.) coleslaw blend (cabbage slaw mix)
1 cup halved snow peas
1/4 cup chopped PLANTERS COCKTAIL Peanuts
1/2 cup KRAFT Asian Toasted Sesame Dressing

Steps:

  • Combine first 3 ingredients in large bowl.
  • Add dressing; toss to coat.

Nutrition Facts : Calories 130, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

ASIAN COLESLAW DRESSING



Asian Coleslaw Dressing image

If you love creamy southern-style coleslaw, give this dressing with an Asian-style twist a try. Leftover dressing can be kept refrigerated for up to a week offering you a great last-minute option for creating a fresh tasting side dish for your dinner menus throughout the week. Napa cabbage is also a great substitute for packaged coleslaw mix.

Provided by WildLime

Categories     Salad Dressings

Time 15m

Yield 16 oz, 6-8 serving(s)

Number Of Ingredients 16

3 tablespoons white wine vinegar
3 tablespoons sugar
1 tablespoon soy sauce
1 clove garlic, minced
1/2 teaspoon toasted sesame oil
1/2 teaspoon fresh ginger, minced or 1/2 teaspoon dried ginger
1/4 teaspoon cayenne pepper
1/4 teaspoon white pepper
2 tablespoons milk, half-and-half or 2 tablespoons heavy cream
1 cup mayonnaise
1 (16 ounce) package of prepared coleslaw mix (grated cabbage and carrots)
1 bunch green onion, sliced on the bias
1 cup fresh snow pea, stemmed and sliced on the bias
1/2 cup radish, sliced
1/2 cup English cucumber, sliced
1/4 cup sliced toasted almond

Steps:

  • Combine the first 8 ingredients (vinegar through white pepper) in a jar with a tight fitting lid or cruet that holds at least 8 oz.
  • Shake until sugar is dissolved.
  • Add mayonnaise and milk and shake until completely combined. Taste and adjust seasonings as needed.
  • In a large bowl, combine coleslaw mix, green onions, snow peas, radishes, and cucumbers. (note: do not add almonds until just before serving).
  • Pour desired amount of Asian coleslaw dressing over cabbage mix and stir gently to combine.
  • Cover and refrigerate for 1 hour or more. Optional: Sprinkle almonds on just before serving to help keep them crisp.

Nutrition Facts : Calories 267.2, Fat 16.9, SaturatedFat 2.4, Cholesterol 10.9, Sodium 471.5, Carbohydrate 27.7, Fiber 3.7, Sugar 13.2, Protein 4.6

CABBAGE-BROCCOLI SALAD AND DRESSING



Cabbage-Broccoli Salad and Dressing image

Make and share this Cabbage-Broccoli Salad and Dressing recipe from Food.com.

Provided by Shahana

Categories     Salad Dressings

Time 1h15m

Yield 8-9 serving(s)

Number Of Ingredients 10

2 cups green cabbage, finely chopped
2 cups grapes, red and green, cut in half
2 cups broccoli, small segments only
1/2 cup celery, chopped
1/2 cup green onion, sliced
1/2 cup almonds, slivered, toasted
1/2 cup sunflower seeds
3/4 cup Miracle Whip
1/3 cup sugar, increase if grapes are tart
1 tablespoon white vinegar

Steps:

  • In small bowl mix Miracle Whip, sugar, and vinegar until sugar is dissolved.
  • Set aside.
  • Prepare all remaining ingredients and place in large bowl.
  • Add dressing and mix thoroughly.
  • Chill in fridge for up to 2 hours.
  • Toss again before serving.

Nutrition Facts : Calories 177.8, Fat 9.2, SaturatedFat 0.8, Sodium 47.1, Carbohydrate 22.1, Fiber 3.6, Sugar 16.4, Protein 5.3

ASIAN BROCCOLI (OR CABBAGE) COLE SLAW W/ HOMEMADE DRESSING



Asian Broccoli (Or Cabbage) Cole Slaw W/ Homemade Dressing image

The sweet and tangy homemade dressing jazzes up the broccoli, and the cranberries, almonds, sunflower seeds, and crisp noodles add amazing flavor and texture. And did I mention that it's super easy to throw together and can be made in advance.

Provided by MSippigirl

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

1 (12 ounce) package broccoli slaw mix or 1 (12 ounce) package fresh express 3 color deli coleslaw mix
1/3 cup dried cranberries or 1/3 cup raisins
1 medium apple, diced (optional)
3 tablespoons sunflower seeds
1/4 cup slivered almonds or 1/4 cup sliced almonds
chow mein noodles (optional) or ramen noodles, broken (optional)
sweet and tangy coleslaw dressing, recipe below (or your favorite bottled dressing)
1/2 cup mayonnaise
3 tablespoons sugar
1/8 teaspoon garlic powder or 1 minced garlic clove
1/4 teaspoon onion salt or 1/4 cup finely chopped red onion
1/4 teaspoon black pepper
1/4 teaspoon yellow mustard (to taste)
1 1/2 teaspoons apple cider vinegar, can use white vinegar (to taste)

Steps:

  • In a small bowl, whisk together the mayo, sugar, garlic powder, onion salt, black pepper, mustard, and vinegar, whisking until sugar dissolves. Refrigerate while you prepare the slaw.
  • Totally optional step, but recommended: For a somewhat finer textured cole slaw, pulse it a couple of times in a food processor (in 2-3 batches). (The texture is shown in my photo).
  • In a large serving bowl, toss the broccoli slaw, apple (if using) cranberries, almonds and sunflower seeds together. Pour desired amount of dressing over the salad, tossing to coat well. Serve immediately, or leave the dressing off and refrigerate it and the slaw mixture in separate containers until serving time, then stir together.
  • Note: Unless I'm serving immediately, I usually just serve the dressing on the side instead of mixing it together.

Nutrition Facts : Calories 234.9, Fat 16.6, SaturatedFat 2, Cholesterol 7.6, Sodium 214.6, Carbohydrate 20.8, Fiber 1.9, Sugar 12.2, Protein 3.2

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