Curtido Ensalada De Repollo Food

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CURTIDO (ENSALADA DE REPOLLO)



Curtido (Ensalada de repollo) image

Provided by My Food and Family

Categories     Casa

Time 3h15m

Yield 10 porciones de 3/4 de taza cada una

Number Of Ingredients 10

1/2 taza de aderezo italiano fuerte KRAFT Zesty Italian Dressing
1/4 taza de vinagre blanco destilado HEINZ Distilled White Vinegar
1 cucharadita de sal
1/2 cucharadita de hojas secas de orégano
2 tazas de repollo (col) verde, troceado y escaldado
2 tazas de repollo (col) morado, troceado y escaldado
1 pimiento (pimentón) rojo mediano, cortado en tiras de 1 pulgada de grosor
1 taza de rodajas finas de cebolla en anillos
1 taza de zanahoria s ralladas
1 taza de ejotes (habichuelas verdes) frescos (trocitos de 1 pulgada), cocidos

Steps:

  • Mezcla bien el aderezo, el vinagre, la sal y el orégano en un tazón grande.
  • Agrega los ingredientes restantes; revuélvelos para cubrirlos con el aderezo.
  • Refrigera la ensalada por varias horas antes de que la vayas a servir.

Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CURTIDO (EL SALVADORAN CABBAGE SALAD)



Curtido (El Salvadoran Cabbage Salad) image

Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!

Provided by Jenny

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 4

Number Of Ingredients 7

½ head green cabbage, cored and shredded
1 carrot, grated
1 quart boiling water
3 green onions, minced
1 cup distilled white vinegar
½ cup water
2 teaspoons dried oregano

Steps:

  • Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g

CURTIDO DE REPOLLO



Curtido de Repollo image

Make and share this Curtido de Repollo recipe from Food.com.

Provided by Sudie

Categories     Vegetable

Time 6h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 head cabbage
1 1/2 cups white vinegar
2 carrots
1 medium onion
1 teaspoon salt
1 teaspoon oregano
1 teaspoon chili pepper

Steps:

  • Chop/shred cabbage, carrots and onion.
  • Place in large mixing bowl.
  • Add vinegar and spices.
  • Push cabbage under liquid with spoon, until it is all covered.
  • Allow to sit at room temperature for 6 hours before serving.

Nutrition Facts : Calories 65.1, Fat 0.2, Sodium 432.4, Carbohydrate 12.8, Fiber 4.3, Sugar 7.4, Protein 2.5

ENSALADA DE REPOLLO



Ensalada De Repollo image

Spicy,salty cabbage salad.Comparable to a fresh unfermented encurtido.Made to top empanadas,gorditas,or anything else that needs some crunch. Adjust salt to taste:more salt and lime juice and it can be used in smaller amounts as a relish,less and its more of a refreshing salad.Use green or red cabbage according to taste.I prefer red cabbage because it looks so pretty.Cilantro is optional.

Provided by strangelittlebeast

Categories     Vegetable

Time 10m

Yield 5 cups, 6 serving(s)

Number Of Ingredients 7

4 cups packed shredded red cabbage (this is about 2/3 a an average head of cabbage) or 4 cups green cabbage (this is about 2/3 a an average head of cabbage)
1/2 cup red onion, thinly sliced
1 green jalapeno, thinly sliced
1 red jalapeno chile, thinly sliced
1 teaspoon sea salt (or to taste)
2 large limes, juice only
1/2 cup fresh cilantro, minced (optional)

Steps:

  • Wash,drain and core the cabbage,shred the cabbage as finely as possible using a very sharp knife.A hand grater or food processor could be used if you prefer.
  • Wash and thinly slice the onion and chiles.Mix with the cabbage and cilantro,if using.
  • Add salt and lime juice a little at a time,mixing salad and tasting so you can adjust to your taste.

Nutrition Facts : Calories 27.9, Fat 0.1, Sodium 401.3, Carbohydrate 7.3, Fiber 2, Sugar 2.9, Protein 1

ENSALADA DE REPOLLO (CABBAGE SALAD)



Ensalada De Repollo (Cabbage Salad) image

Make and share this Ensalada De Repollo (Cabbage Salad) recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

7 cups shredded cabbage
1 cup chopped red bell pepper
1/4 cup chopped onion
1/4 cup chopped fresh cilantro
3 celery ribs, chopped
3 plum tomatoes, chopped
1 medium cucumber, chopped
1/4 cup fresh lime juice
2 teaspoons olive oil
3/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine first 7 ingredients in a large bowl. Combine the lime juice, oil, salt, and black pepper, stirring with a whisk.
  • Drizzle lime mixture over cabbage mixture; toss gently to coat. Let salad stand 30 minutes before serving.

Nutrition Facts : Calories 45.7, Fat 1.4, SaturatedFat 0.2, Sodium 243.9, Carbohydrate 8.5, Fiber 2.6, Sugar 4.8, Protein 1.7

SALVADORAN CABBAGE SALAD (CURTIDO)



Salvadoran Cabbage Salad (Curtido) image

Curtido is a simple cabbage salad.Large jars of curtido are kept at restaurants and sides of the slaw are served with most meals. Curtido is usually allowed to ferment slightly at room temperature before serving, becoming a kind of Salvadoran sauerkraut. Posted for ZWT.

Provided by Chef Jean

Categories     South American

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 head cabbage, shredded
1 carrot, peeled and grated
4 cups boiling water
3 scallions, minced
1/2 cup white vinegar
1/2 cup water
1 jalapenos or 1 serrano chili pepper, minced
1/2 teaspoon salt

Steps:

  • Place the cabbage and carrots in a large heat-proof bowl. Pour the boiling water into the bowl to cover the cabbage and carrots and set aside for about 5 minutes. Drain in a colander, pressing out as much liquid as possible.
  • Return the cabbage to the bowl and toss with the remaining of the ingredients. Let set at room temperature for a couple hours if you like. Then chill and serve as an accompaniment to pupusas or as a side dish.

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