EASY FETA-CHICKEN BAKE
10 minutes are all you need to prep a lively Greek-inspired baked chicken dish with peppers, parsley and feta cheese.
Provided by My Food and Family
Categories Chicken
Time 50m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Place chicken in 13x9-inch baking dish sprayed with cooking spray.
- Drizzle with 1 Tbsp. lemon juice. Season with black pepper. Top with cheese; drizzle with remaining lemon juice.
- Bake 35 to 40 min. or until chicken is done (165°F). Top with red peppers and parsley.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
FETA CHICKEN
Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.
Provided by Debbie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
- Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
- Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g
FANTASTIC FETA CHICKEN
Make and share this Fantastic Feta Chicken recipe from Food.com.
Provided by Lorac
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Arrange chicken in 13X9-inch baking dish.
- Drizzle with 1 tablespoon of the juice.
- Sprinkle with oregano and pepper.
- Top with cheese; drizzle with remaining 1 tablespoon juice.
- Bake at 350°F for 30 to 35 minutes or until cooked through.
EASY SKILLET FETA CHICKEN
Our favorite review for this chicken and feta skillet is from someone who didn't get to have it for lunch that week because her son ate all the leftovers!
Provided by My Food and Family
Categories Recipes
Time 50m
Yield 5 servings
Number Of Ingredients 6
Steps:
- Cook chicken in hot oil in large skillet on medium heat 8 min. or until chicken is browned on all sides, turning occasionally. Remove from skillet. Drain skillet, reserving 1 Tbsp. drippings in skillet.
- Add onions to skillet; cook and stir 1 min. Return chicken to skillet; add tomatoes. Cover. Simmer on low heat 25 min. or until chicken is done (165ºF).
- Top with cheese and parsley.
Nutrition Facts : Calories 400, Fat 25 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 110 mg, Sodium 530 mg, Carbohydrate 9 g, Fiber 2 g, Sugar 4 g, Protein 35 g
HEALTHY, EASY FETA CHICKEN FOR TWO
This recipe is very similar to other feta chicken recipes on Recipezaar, but I like these proportions. Spinach makes a nice side dish.
Provided by qwerty3020
Categories Chicken Breast
Time 25m
Yield 2 pieces, 2 serving(s)
Number Of Ingredients 7
Steps:
- Fillet the chicken breast into two pieces of equal size. (This is easier if the chicken breast is partially frozen).
- Mix the vinegar, lemon juice, oil, pepper and oregano. Marinate the chicken in the mixture for 1 hour (or more).
- Saute the chicken over medium-high heat, 10 minutes on each side.
- Sprinkle feta over each fillet.
Nutrition Facts : Calories 158, Fat 10.2, SaturatedFat 2.4, Cholesterol 46.4, Sodium 45.8, Carbohydrate 0.9, Fiber 0.2, Sugar 0.2, Protein 15.2
SQUASH WITH ORZO & ROASTED GARLIC & FETA SAUCE
Enjoy roasted squash wedges served with orzo and a roasted garlic, lemon and feta sauce. Packed with flavour, it's a great veggie dinner for two
Provided by Melissa Thompson - Journalist and food writer
Categories Dinner
Time 1h30m
Yield Serves 2-3
Number Of Ingredients 13
Steps:
- Heat the oven to 180C/160C fan/ gas 4. Remove the outer layers of the garlic bulb and slice off the root end, being careful to not cut too deep into the cloves. Put on a small sheet of foil, drizzle with 1 tbsp of the olive oil and sprinkle over a pinch of salt. Scrunch to enclose the garlic in the foil and bake for 45 mins. Remove from the oven and leave to cool still wrapped in the foil.
- Meanwhile, toss the squash with 2 tbsp of the oil, the paprika and some seasoning. Tip onto a baking sheet and roast for 30-40 mins, turning halfway, until the squash is tender and has some colour.
- For the sauce, combine the feta, yogurt, lemon juice and 4 of the roasted garlic cloves (squeezing the flesh out of the skins) to create a smooth paste. It should be thick but pourable - add up to 2 tbsp water to loosen if needed. Set aside.
- Cook the orzo in a pan of salted water over a medium heat for 4-5 mins until it's cooked but still has bite. Drain, reserving a cupful of the orzo water and cool in a sieve under cold running water.
- Cook the leek with 1 tbsp oil and the butter over a medium heat in a large pan, stirring regularly, for 5 mins. Add the preserved lemon and the flesh of 3 roasted garlic cloves, then mash together well. Once the leeks are translucent, tip in the cooked orzo, stock and a splash of the pasta cooking water. Stir for a minute to warm through the orzo. Mix in half of the parsley.
- Spoon the orzo and leeks onto plates, top with the squash and drizzle over the feta sauce. Sprinkle with remaining parsley and serve.
Nutrition Facts : Calories 761 calories, Fat 34 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 29 grams protein, Sodium 2.1 milligram of sodium
More about "healthy easy feta chicken for two food"
SPINACH AND FETA STUFFED CHICKEN FOR TWO - HARPS FOODS
From harpsfood.com
30+ CHICKEN RECIPES FOR TWO - TASTE OF HOME
From tasteofhome.com
RECIPE FOR CHICKEN VEGGIE FETA PASTA | FOOD
From food.amerikanki.com
HEALTHY RECIPES FOR TWO - EATINGWELL
From eatingwell.com
65 HEALTHY DINNER IDEAS {30ISH MINUTE ... - IFOODREAL.COM
From ifoodreal.com
HEALTHY CHICKEN GYROS WITH FETA TZATZIKI - COOKING FOR KEEPS
From cookingforkeeps.com
SPINACH AND FETA CHICKEN - EASY FAMILY RECIPES
From easyfamilyrecipes.com
BAKED FETA PASTA [VIDEO] | RECIPE [VIDEO] | PASTA DISHES ...
From pinterest.com
EASY, HEALTHY CHICKEN RECIPES IN 30 MINUTES TO BREAK YOUR ...
From bhg.com
GRILLED CHICKEN SALAD RECIPE WITH AVOCADO AND FETA ...
From eatwell101.com
CHICKEN AND FETA PASTA SALAD - HEALTHY FOOD GUIDE
From healthyfood.com
CHICKEN AND FETA TOSTADAS RECIPE - FOOD & WINE
From foodandwine.com
11 ALL-TIME BEST HEALTHY, EASY CHICKEN RECIPES - TWO ...
From twohealthykitchens.com
EASY FETA CHICKEN BAKE RECIPE | MYRECIPES
From myrecipes.com
BRINE FOR FETA CHEESE RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
BAKED FETA CHICKEN - EASY FAMILY RECIPES
From easyfamilyrecipes.com
15 QUICK AND EASY CHICKEN DINNERS FOR TWO - ALLRECIPES
From allrecipes.com
10 BEST CHICKEN BREAST FETA CHEESE RECIPES - YUMMLY
From yummly.com
10 BEST HEALTHY PASTA WITH FETA CHEESE RECIPES - FOOD NEWS
From foodnewsnews.com
MEDITERRANEAN FETA CHICKEN - NEILS HEALTHY MEALS
From neilshealthymeals.com
PASTA WITH TOMATO PESTO, FETA AND CHICKEN (COOKING FOR TWO ...
From crecipe.com
FOOD WISHES VIDEO RECIPES: FETA ROAST CHICKEN – MAKING ...
From foodwishes.blogspot.com
HEALTHY WEEKNIGHT DINNERS FOR TWO - YUMMLY
From yummly.com
FETA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
44 HEALTHY CHICKEN RECIPE IDEAS - EASY RECIPES, HEALTHY ...
From foodnetwork.com
LEEVERS FOODS - RECIPE: SPINACH AND FETA STUFFED CHICKEN ...
From leeversfoods.com
25+ FETA CHEESE RECIPES FOR DINNER - EATINGWELL
From eatingwell.com
EASY, HEALTHY RECIPE FOR FETA CHICKEN WITH ZUCCHINI ...
From popsugar.com
CHICKEN FETA PASTA {5 INGREDIENTS!} - WELLPLATED.COM
From wellplated.com
EASY FETA-CHICKEN BAKE RECIPE BY ATHENOS - FOOD NEWS
From foodnewsnews.com
HEALTHY CHICKPEA, FETA & CHICKEN SALAD RECIPE - HOMEMADE ...
From homemademastery.com
SHEET PAN CHICKEN WITH ROASTED PEPPERS AND FETA - COOKTHESTORY
From cookthestory.com
EASY BAKED FETA & CHICKEN RECIPE + WIAW | SPRINT 2 THE TABLE
From sprint2thetable.com
MEDITERRANEAN CHICKEN BAKE - DIZZY BUSY AND HUNGRY!
From dizzybusyandhungry.com
BAKED FETA CHICKEN - KETO, LOW CARB, GLUTEN-FREE, EASY ...
From joyfilledeats.com
15 EASY LEFTOVER CHICKEN RECIPES TO MAKE FOR DINNER OR ...
From homemademastery.com
LEMON CHICKEN WITH FETA & VEGGIES - RECIPE | COOKS.COM
From cooks.com
CHICKEN WITH CREAMY FETA SAUCE - FINDING TIME FOR COOKING
From findingtimeforcooking.com
CHICKEN WITH FETA CHEESE SAUCE RECIPE - EVERYDAY DISHES
From everydaydishes.com
TOMATO FETA CHICKEN FOR ONE | CHICKEN.CA
From chicken.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love