Curry Salmon Salad Sandwiches Food

CURRY SALMON SALAD

Steps:

• Add all the dressing ingredients, except the olive oil and garlic, into a jar and whisk together until smooth. Add the oil and garlic. Put the lid on and shake the jar until it forms a creamy sauce.
• Place the salmon on a plate. Pat both sides dry. Lightly sprinkle salt onto both sides. Let sit for 5 minutes.
• While the salmon is marinating, combine the arugula, tomatoes, and cucumbers in a big salad bowl.
• Heat a skillet (large enough to fit both pieces of salmon) with the oil over medium-high heat. Swirl the pan to coat the bottom of the pan with oil. Once the oil is hot, add the salmon, skin-side down. Let cook, undisturbed for 4 to 6 minutes, or until the bottom turns golden brown. Once the skins are fully crisped up, flip them over and turn the heat down to medium. Cook for another 4 to 6 minutes, to your desired doneness. To check the doneness, use a fork or paring knife to probe the thickest part of the salmon. It should flake easily and the middle should turn pale pink. Remove the cooked salmon from the pan and set it aside on a separate plate (leaving it skin-side up so it doesn't become soggy).
• Add 2 tablespoons of dressing over the salad and toss to coat.
• Serve the salmon hot: Separate the salad onto two serving plates. Place the salmon to the side of each salad (if placed on top while hot it will wilt the leaves).
• Serve the salad cold: Alternatively, you can also wait until the salmon cools off a bit, and top it on the big bowl of salad to serve it family style.
• Serve with the extra dressing on the side and enjoy as a main dish.

SALMON SALAD SANDWICHES

Steps:

• Combine all the ingredients for the Salmon Salad in a bowl, mixing until well combined.
• Layer the Salmon Salad on sturdy sandwich bread with your toppings of choice.

SUPERFOOD COCONUT CURRY SALMON SALAD

Steps:

• Preheat the oven to 350°F. Coat a 9 x 13-inch baking dish with coconut oil or olive oil cooking spray and set aside.
• In a medium bowl, whisk together the olive oil, curry, lemon juice, oregano, and tamari soy sauce. Place the salmon into a nonreactive container or baking dish with a lid, and pour the marinade over the top. Using a cooking brush, baste the salmon with the marinade, cover, and place into the fridge for about 30 minutes.
• Remove the salmon from the fridge, and transfer to the prepared baking dish. Bake, on middle rack, for about 15 minutes. Remove from the oven and let cool slightly. The salmon should feel slightly firm to the touch.
• Meanwhile, in a large bowl, whisk together the coconut oil, curry powder, lemon juice, honey, and tamari soy sauce until well combined. Add the kale, quinoa, and red onion to the bowl and toss gently to coat with the dressing. Flake in the cooked and slightly cooled salmon with fork, and toss to combine.

SALMON SANDWICH EXTRAORDINAIRE

Steps:

• Drain salmon, and if it contains skin and bones, remove them (for a more neutral taste, run drained salmon under warm water.) Add egg, relish, celery, mayonnaise, lemon juice and salt and pepper, and mix thoroughly, mashing the salmon while mixing.
• Place a lettuce leaf on top of each of two slices of bread. Add tomato, if desired; top with salmon mixture.

SALMON SALAD SANDWICHES

Steps:

• In a large bowl, beat the cream cheese, mayonnaise, lemon juice, dill, salt and pepper until smooth. Add the salmon, carrot and celery and mix well. Place a lettuce leaf and about 1/2 cup salmon salad on each bun and top with tomato.