Curried Peas And Carrots Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

POTATO CURRY WITH PEAS AND CARROTS



Potato Curry With Peas and Carrots image

It's a cheap hearty indian curry uses ingredients commonly on-hand in the pantry, and came out so rich and delicious, I had to share it.

Provided by Betty Bel

Categories     Potato

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 tablespoon hot curry powder
2 garlic cloves, minced
2 large onions, thinly sliced
8 ounces carrots, thinly sliced
1 1/4 cups frozen peas
1 teaspoon salt
1 teaspoon ground coriander
1 teaspoon turmeric
4 medium potatoes, peeled and cut into 1-inch chunks
1 (8 ounce) can coconut milk
1 cup water (or more as needed)

Steps:

  • In a large, heavy-bottomed skillet, heat the oil over medium heat. When hot, add the hot curry powder and stir it around for 30 seconds. Add the onions to the pan and saute until they are tender and a bit golden. When you're there, add the carrots, potatoes, and minced garlic. Give it all a good stir, and then add about a half cup each of water and coconut milk. Stir in the turmeric, salt, and coriander. Reduce the heat to low and cover it. Check every so often to stir the pot and check the moisture level. When the moisture is almost all absorbed, add more coconut milk and water, in equal parts. Continue to cook, stir, and add liquid until the vegetables are very tender and the curry is nice and thick. At this point, taste it to check that the spice levels are where you like them. When you're there, stir in the peas and the rest of the coconut milk (and water if necessary), and cook it for.

Nutrition Facts : Calories 438.3, Fat 18.2, SaturatedFat 10.4, Sodium 719.8, Carbohydrate 63.6, Fiber 11.4, Sugar 13.7, Protein 9.9

BUTTERY PEAS AND CARROTS



Buttery Peas and Carrots image

This simple side dish is one you'll rely on often to serve with a variety of main courses. The hint of sugar brings out the vegetables' natural sweetness.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2-1/2 cups baby carrots, halved lengthwise
2 tablespoons butter
1-1/2 cups frozen peas
2 tablespoons water
1 teaspoon sugar
Salt and pepper to taste

Steps:

  • In a skillet, saute carrots in butter for 5 minutes. Stir in the remaining ingredients. Cover and simmer for 10-12 minutes or until the vegetables are tender.

Nutrition Facts : Calories 127 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 188mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 3g protein.

CURRIED PEAS AND CARROTS



CURRIED PEAS AND CARROTS image

Categories     Carrot

Yield 4 people

Number Of Ingredients 19

Peas and carrots are a standard dish in most people's cooking repertoire. Here they are raised to new levels with spicing. I use a small green bird's eye chili but a serrano would also be fine. You can make this flavourful curry as hot as you wish.
•Preparation time: 10 minutes
•Cooking time: 45 minutes
•Servings: 4
Ingredients
3 tbsp vegetable oil
2 cups chopped onions
1 tsp finely chopped green chili, seeds removed if preferred
1 tsp finely chopped garlic
1 tsp finely chopped ginger
1 tsp cumin powder
¼ tsp coriander powder
¼ tsp red chili powder or cayenne, or more to taste
½ tsp cumin seeds
½ cup water
1 small tomato, chopped
1 cup diced carrots
2 cups peas, fresh or frozen
Salt to taste

Steps:

  • Heat oil in a nonstick skillet over low heat. Add onions and cook, stirring occasionally, until browned, about 20 minutes. Add green chili, garlic and ginger. Sauté for 2 minutes longer or until softened. Add cumin, coriander, chili powder and cumin seeds and sauté for 2 minutes to release flavours. Add water and tomato and continue to cook on low 3 minutes longer or until spices no longer taste raw. Water should bubble slightly. Add carrots, cover skillet and cook for 5 minutes or until softened. Add peas and cook a few minutes longer or until tender. Add salt to taste. Serve with the lamb.

More about "curried peas and carrots food"

GAJAR MATAR (INDIAN CARROTS AND PEAS) - MISSION FOOD …
gajar-matar-indian-carrots-and-peas-mission-food image
Web Jan 24, 2021 After 1 minute, add the carrot and stir for 2 minutes. Add the ground cumin and coriander and fry for 2 minutes. Stir in the peas, salt, …
From mission-food.com
4.7/5 (9)
Total Time 30 mins
Category Side Dish
Calories 112 per serving
  • Heat the oil in a frying pan, then add the onion mixture and stir over high heat for 2 minutes, or until softened. Reduce the heat to medium and add the cumin seeds and turmeric. After 1 minute, add the carrot and stir for 2 minutes. Add the ground cumin and coriander and fry for 2 minutes. Stir in the peas, salt, sugar, and chili powder. Add water.
  • Reduce the heat to a simmer and cover the pan. Simmer for 10 minutes, or until the carrot and peas are tender. Stir in the garam masala and serve.


GAJAR MATAR RECIPE | CARROT & PEAS CURRY - VEGECRAVINGS
gajar-matar-recipe-carrot-peas-curry-vegecravings image
Web Jan 17, 2020 Add turmeric powder (haldi), red chilli powder and (heeng) asafoetida to the pan. Then add some diced carrots to the pan. Also …
From vegecravings.com
4.6/5 (67)
Calories 125 per serving
Category Main Course


EASY MIXED VEGETABLE CURRY - VEGAN - SNEAKY VEG
easy-mixed-vegetable-curry-vegan-sneaky-veg image
Web Aug 14, 2018 Pour in two tins of chopped tomatoes, bring to the boil and then simmer for 5-10 minutes. 9. Add the frozen spinach and cook until defrosted and well mixed in. 10. Stir in a tablespoon of garam masala …
From sneakyveg.com


CURRIED RICE | RECIPETIN EATS
curried-rice-recipetin-eats image
Web Feb 11, 2019 Melt butter in a small to medium pot (or large saucepan) over medium high heat. Add garlic and ginger, cook 30 seconds. Add onion and cook for 2 minutes until partly translucent. Add carrot and cook for 2 - 3 …
From recipetineats.com


EASY VEGAN CHICKPEA AND CARROT CURRY - KRUMPLI
easy-vegan-chickpea-and-carrot-curry-krumpli image
Web Feb 2, 2023 Peel and cut the carrots into 3cm lengths. Cut the onion into a 3-4mm dice. Grate the ginger and mash the garlic. Heat a pan over a medium high heat and when hot add the cooking oil. Fry the carrots in …
From krumpli.co.uk


CARROT CURRY (INDIAN STYLE) - SWASTHI'S RECIPES
carrot-curry-indian-style-swasthis image
Web Aug 19, 2022 How to make Carrot Curry 1.Pour oil to a hot pot. When the oil becomes hot, add mustard seeds and cumin seeds. 2. When the spices splutter, add curry leaves and then fine chopped onions. 3. Stir and …
From indianhealthyrecipes.com


ALOO GAJAR MATAR (INDIAN POTATO, CARROTS & PEAS)
aloo-gajar-matar-indian-potato-carrots-peas image
Web Sep 2, 2022 Peel and cut the potatoes and carrots. Heat oil in a large wok or kadhai on high flame. Add cumin seeds, green chili, garlic and saute for 30 seconds. Add turmeric, red chili powder and salt. Add the cubed …
From pipingpotcurry.com


15-MINUTE CURRY WITH CHICKEN AND PEAS - FOOD NETWORK
Web Meanwhile, finely grate the garlic into the tomato paste and add to the onions along with the curry powder, garam masala and 1/4 cup water. Stir to combine and cook for 1 minute, …
From foodnetwork.com
Author Food Network Kitchen
Steps 2
Difficulty Easy


CAULIFLOWER CURRY WITH PEAS & CARROTS - MY FOOD AND FAMILY
Web 1. Cook first 5 ingredients in large skillet on medium-low heat 5 min. or until cream cheese is melted and mixture is well blended, stirring occasionally. 2. Add cauliflower and carrots; …
From myfoodandfamily.com


INSTANT POT CARROTS {AND PEAS} - MY DAINTY SOUL CURRY
Web Feb 23, 2022 Now take an instant pot inner pot or a steam basket. In a large bowl, mix carrots and peas with half of the seasoning, salt and 1 teaspoon of oil. Give a good mix. …
From mydaintysoulcurry.com


CARROT PEAS CURRY RECIPE | FOODCAZT | RECIPES | FOOD MAGAZINE
Web Feb 11, 2022 Wash, peel and chop carrots into ½ inch small pieces. Peel green peas or you can choose frozen peas as well. Just soak them in warm water for 10 minutes …
From foodcazt.com


CURRIED PEAS AND CARROTS - THE GLOBE AND MAIL
Web Jan 8, 2013 Heat oil in a nonstick skillet over low heat. Add onions and cook, stirring occasionally, until browned, about 20 minutes. Add green chili, garlic and ginger.
From theglobeandmail.com


CURRIED POTATOES, CARROTS, AND PEAS - MYFITNESSPAL.COM
Web Find calories, carbs, and nutritional contents for Curried Potatoes, Carrots, and Peas and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


BECKY EXCELL’S EGG-BASED RECIPES FOR CRUSTLESS QUICHE AND NYONYA …
Web Mar 13, 2023 2 carrots, peeled and cut into 2½cm chunks 50g leek, finely chopped 1 x 400g can coconut milk 300ml gluten-free vegetable stock 6-8 hard-boiled eggs, peeled …
From theguardian.com


CARROTS AND PEAS (QUICK & EASY SIDE DISH) - DELICIOUS MEETS HEALTHY
Web Oct 29, 2021 Add the water, diced onion and carrots, minced garlic, honey, salt, ground black pepper, and thyme and bring to a boil. Cover, reduce the heat to medium and cook …
From deliciousmeetshealthy.com


CURRY POTATOES WITH PEAS AND CARROTS RECIPES (86)
Web Lauki and carrot kofta curry. Keep a tbsp of boiled potato It gives nice taste and thickness) • carrot • large Potatoes • cori and er powder • curry powder • Fried lauki carrot koftas • …
From cookpad.com


CURRIED PEAS, CAULIFLOWER, AND CARROTS | RECIPES | WW USA
Web Add peas, cauliflower, carrots, tomatoes and salt; mix well. Add broth and bring to a boil over high heat; reduce heat to medium-low, cover, and simmer until heated through, …
From weightwatchers.com


[OC] LEEK AND BEEF STIR FRY RECIPE : R/ASK_FOOD
Web Begin with the beef. Turn the heat up as high as it goes and let the pan get hot. Stir fry the beef until about halfway done and reserve. Make a slurry with the reserved marinade. …
From reddit.com


CURRIED PEAS AND CARROTS | LUCY WAVERMAN'S KITCHEN
Web Aug 1, 2018 Peas and carrots are a standard dish in most people’s cooking repertoire. Here they are raised to new levels with spicing. I use a small green bird’s eye chili but …
From lucywaverman.com


Related Search