Curried Mushrooms And Peas Food

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MUSHROOM PEAS CURRY (BATANI CURRY)



Mushroom Peas Curry (Batani Curry) image

Deliciously rich mushroom and peas curry made in a spiced coconut-cashewnut base. Best served with roti, paratha, naan or poori.

Provided by Dassana Amit

Categories     Main Course

Time 45m

Number Of Ingredients 23

1 tablespoon oil (- for sautéing mushrooms)
200 to 250 grams button mushrooms
1 cup green peas (- fresh or frozen)
water (as required)
½ cup fresh grated coconut
7 to 8 cashews
¼ or ⅓ cup water (or as required for blending or grinding)
2 tablespoons oil (- for the curry)
½ teaspoon mustard seeds ((rai))
1 teaspoon urad dal ((split and hulled black gram))
¼ teaspoon fenugreek seeds ((methi dana))
1 teaspoon cumin seeds
⅓ cup chopped onions (1 medium-sized onion)
1 teaspoon Ginger Garlic Paste (or 1 inch ginger and 3 small to medium garlic cloves, crushed into a paste in mortar-pestle)
½ cup chopped tomatoes (or 1 medium-sized tomato)
½ teaspoon red chilli powder
½ teaspoon turmeric powder ((ground turmeric))
1 teaspoon coriander powder ((ground coriander) )
½ teaspoon Garam Masala
10 to 12 curry leaves (or 1 sprig of curry leaves)
2 to 2.5 cup green peas stock (or water or both)
salt (as required)
1 to 2 tablespoons chopped coriander leaves (- for garnish)

Steps:

  • Boil the green peas in enough water. Strain and keep aside. Reserve the stock if using fresh peas.
  • Grind or blend the coconut and cashews with water to a fine smooth paste. Set aside.
  • Heat 1 tablespoon oil in a frying pan or skillet. Sauté chopped mushrooms in the oil for 5 to 6 minutes on medium to medium-high heat and then set aside.
  • In another pan, add 2 tablespoons oil. Add the mustard seeds and let them crackle.
  • Then add the cumin seeds, fenugreek seeds and urad dal.
  • Fry till the oil becomes aromatic and the dal gets golden. Don't over brown or burn the dal. Do this on a low or medium-low heat.
  • Now, add chopped onions. Sauté the onions stirring often till light golden.
  • Add the ginger-garlic paste or crushed ginger-garlic.
  • Fry till the raw aroma of the ginger-garlic goes away.
  • Now, add all the spice powders - coriander powder, red chili powder, turmeric powder and garam masala powder. Mix to combine.
  • Add chopped tomatoes. Sauté the mixture stirring often till the oil starts to leave its sides
  • Add the cashewnut-coconut paste and the curry leaves.
  • Mix and stir for 2 to 3 minutes. Add about 2 to 2.5 cups of the reserved green peas stock or water. You can add water less or more depending on the consistency you prefer.
  • Let the curry come to a boil and thicken slightly. Now, add the sautéed mushrooms and cooked green peas.
  • Add salt, stir and let the batani curry simmer further for 3 to 4 minutes more.
  • Serve the curry hot, garnished with some chopped coriander leaves.

Nutrition Facts : Calories 256 kcal, Carbohydrate 17 g, Protein 6 g, Fat 19 g, SaturatedFat 7 g, Sodium 780 mg, Fiber 6 g, Sugar 7 g, UnsaturatedFat 11 g, ServingSize 1 serving

MUSHROOM AND PEA CURRY



Mushroom and Pea Curry image

This Mushroom and Pea Curry is designed to be served as a side with three or four other Indian dishes, but I like it served over rice just as well.

Provided by Sackville

Categories     Curries

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

350 g mushrooms, quartered
2 -3 green chilies, sliced and seeded
4 tablespoons olive oil
1/2 teaspoon cumin seed
1 teaspoon garlic, finely chopped
2 teaspoons grated ginger
1 teaspoon ground coriander
1 teaspoon garam masala
1 tablespoon tomato puree
1 teaspoon salt
150 g fresh peas or 150 g frozen peas
2 tablespoons fresh coriander
300 ml chicken stock
2 tablespoons creme fraiche or 2 tablespoons Greek yogurt

Steps:

  • Heat the oil in a large frying pan, until very hot.
  • Add the cumin seeds and sizzle for 10 seconds.
  • Add the garlic, mushrooms, ginger and chillies.
  • Cook, stirring until the mushrooms turn silken.
  • Put in the ground coriander and garam masala and stir for 30 seconds.
  • Now add the tomato purée, salt, peas and fresh coriander, and water or stock.
  • Stir well, bring to a boil.
  • Cover and simmer for five minutes.
  • Stir in the sour cream and cook gently for one more minute.
  • Eat immediately, either over boiled basmati rice or as a side dish with other indian dishes.

CURRIED SNAP PEAS AND MUSHROOMS



Curried Snap Peas and Mushrooms image

Make and share this Curried Snap Peas and Mushrooms recipe from Food.com.

Provided by Happy Harry 2

Categories     Vegetable

Time 27m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs mushrooms, thick sliced
1 lb snap peas, stringless (fresh or frozen)
1 cup onion, diced
1/2 teaspoon salt
1 teaspoon garlic powder
1/2-1 teaspoon chili powder
1/2-1 teaspoon curry powder (I used 11/2 tsp)
1/2-1 teaspoon coriander powder
1/4 teaspoon black pepper
3 tablespoons low sodium chicken broth (can use water)
2 tablespoons olive oil
1 tablespoon butter, unsalted

Steps:

  • In large skillet, heat oil and butter to just sizzle stage. Add mushrooms and immediately toss. Mushrooms will soak up most of the oil. Season with garlic powder,salt and pepper. Cook on medium-high 3-5 minutes, stirring often.
  • Add rest of seasonings and onion. Lower heat to medium. Stir well.
  • Add snap peas and chicken broth. Stir well.
  • Cover and simmer 5 minutes. Remove from heat and allow to finish cooking off heat, covered, without stirring another 5 minutes.
  • Snap peas and onions will be crisp-tender.
  • Serve.

Nutrition Facts : Calories 181.2, Fat 10.6, SaturatedFat 2.9, Cholesterol 7.6, Sodium 335, Carbohydrate 18.8, Fiber 6.4, Sugar 6.3, Protein 8.2

SAUTEED CURRIED MUSHROOMS



Sauteed Curried Mushrooms image

quick and easy dish, can be used as a side or as a quick meal on its own with some french bread on the side

Provided by sonnyu28

Categories     Vegetable

Time 11m

Yield 2 portions, 2 serving(s)

Number Of Ingredients 8

1 1/2 cups fresh mushrooms, quartered
1/4 cup onion, diced
1 tablespoon olive oil
1/4 teaspoon curry powder
2 dashes paprika
salt
pepper
1 teaspoon butter

Steps:

  • saute onion and mushrooms on medium heat with olive oil, curry powder and paprika powder for 5 minutes.
  • ad salt and pepper to taste.
  • ad butter and saute for another 5 minutes or until mushrooms have reached desired pan fried crust.
  • serve with your favorite protein or on its own with buttered french bread.

Nutrition Facts : Calories 97.2, Fat 8.9, SaturatedFat 2.2, Cholesterol 5, Sodium 20.5, Carbohydrate 3.8, Fiber 1, Sugar 1.9, Protein 1.9

CURRIED PEAS



Curried Peas image

Make and share this Curried Peas recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 (16 ounce) can coconut milk
2 1/2 teaspoons curry powder
2 teaspoons olive oil
fresh ginger
1 onion, diced
1/2 teaspoon cinnamon
1/2 teaspoon cumin
4 tomatoes, seeded and chopped
1 lb frozen peas

Steps:

  • In a small bowl, mix together coconut milk, and curry.
  • In a saucepan, heat oil over medium. Add onion, cinnamon and cumin. Sauté until onions are soft.
  • Stir in tomatoes, peas and coconut milk. Reduce heat and simmer until peas are tender.
  • Serve over rice and pass naan bread.

Nutrition Facts : Calories 374, Fat 24.2, SaturatedFat 19.1, Sodium 194.4, Carbohydrate 34.1, Fiber 9.8, Sugar 17.8, Protein 10.6

CURRIED MUSHROOMS AND PEAS



Curried Mushrooms and Peas image

Make and share this Curried Mushrooms and Peas recipe from Food.com.

Provided by hannahactually

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb brown button mushroom
2 tablespoons canola oil
1 tablespoon unsalted butter
1 small red onion, finely chopped
1 teaspoon ginger, finely grated
1 teaspoon garlic, finely grated
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne
1/4 cup tomatoes, chopped
1/4 cup cilantro, finely chopped
1 1/4 cups peas, shelled
1 cup water
1/2 teaspoon salt

Steps:

  • cut larger mushrooms into quarters and smaller ones into halves.
  • heat oil and butter together in large pan, and saute onion in them until dark brown. add ginger, garlic, cumin, coriander, turmeric, and cayenne and stir constantly over medium heat till mixture turns golden brown. this will happen quickly, so be careful not to burn it.
  • add tomato and cilantro and saute another minute.
  • add peas and mushrooms to spice mixture, mix well, add water and salt, and bring to boil. turn heat down to simmer, cover pan, and cook until mushrooms are tender, about 10 minute serve hot.

Nutrition Facts : Calories 171.5, Fat 10.7, SaturatedFat 2.4, Cholesterol 7.6, Sodium 302.5, Carbohydrate 15.1, Fiber 4.7, Sugar 6, Protein 6.8

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