Zucchini Fenchel Suppe Zucchini And Fennel Soup Food

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ZUCCHINI FENCHEL SUPPE (ZUCCHINI AND FENNEL SOUP)



Zucchini Fenchel Suppe (Zucchini and Fennel Soup) image

A very refined soup and so easy to make! Zucchini and fennel combine with chicken stock and simple pantry spices for a soup that is great to make when in season.

Provided by Diana

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 38m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
1 onion, finely chopped
1 bulb fennel, diced, green tops reserved
1 zucchini, peeled and thinly sliced
2 cups chicken stock
1 teaspoon mild curry powder
salt and freshly ground black pepper to taste
1 teaspoon white wine vinegar, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Add onion; cook and stir until softened, about 5 minutes. Add fennel bulb and zucchini; cook, stirring occasionally, for 3 minutes. Pour in chicken stock. Reduce heat to low and simmer soup, covered, until fennel is soft, 10 to 15 minutes.
  • Puree soup with an immersion blender until smooth. Season with curry powder, salt, and black pepper. Add white wine vinegar.
  • Chop reserved fennel tops finely and sprinkle over soup before serving.

Nutrition Facts : Calories 103.4 calories, Carbohydrate 11.4 g, Cholesterol 15.6 mg, Fat 6.4 g, Fiber 3.3 g, Protein 2.1 g, SaturatedFat 3.8 g, Sodium 458.5 mg, Sugar 3.3 g

ZUCCHINI FENNEL NOODLES



Zucchini Fennel Noodles image

Provided by Guy Fieri

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon plus 1/4 cup extra-virgin olive oil
8 slices prosciutto, sliced into 1/2-inch ribbons
3 large zucchini, ends trimmed, sliced lengthwise
1 large bulb fennel, very finely sliced, plus 2 tablespoons chopped fronds
Kosher salt and freshly ground black pepper
1 teaspoon Dijon mustard
1 clove garlic, crushed
Zest and juice of 1 lemon
1/2 cup shaved pecorino
2 tablespoons chopped fresh chives, for garnish

Steps:

  • Heat the 1 tablespoon olive oil in a skillet over low heat. Saute the prosciutto, stirring, until crispy, 7 to 10 minutes. Transfer to a paper-towel-lined plate to drain.
  • Place the zucchini and fennel in a colander and sprinkle lightly with salt. Toss to coat evenly. Set aside for 5 minutes to allow the vegetables to soften and become pliable, then transfer to a large bowl.
  • Whisk the 1/4 cup olive oil, fennel fronds, mustard, garlic, lemon zest and juice, and some salt and pepper in a bowl. Dress the vegetables. Serve topped with the pecorino and sprinkled with chives.

ZUCCHINI NOODLE CASSEROLE



Zucchini Noodle Casserole image

Want to shake up your typical dinner casserole? Bake spiralized zucchini noodles with sausage and tomato sauce, then top it with three different cheeses. This zucchini noodle casserole recipe is low-carb and gluten-free!

Provided by Elise Bauer

Categories     Dinner     Casserole

Time 1h10m

Yield 6

Number Of Ingredients 11

3 pounds zucchini
4 1/2 teaspoons kosher salt
1 tablespoon extra virgin olive oil
8 ounces Italian sausage
1 1/2 cups diced onion
3 cloves garlic
1 can crushed tomatoes
1/2 cup basil leaves
3/4 cup ricotta cheese
2 cups grated mozzarella cheese
1/2 cup grated Parmesan cheese

Steps:

  • Preheat the oven and prepare a dish: Preheat the oven to 350°F and oil a 9 x 13-inch or 8 x 12-inch casserole dish.

Nutrition Facts : Calories 424 kcal, Carbohydrate 23 g, Cholesterol 68 mg, Fiber 5 g, Protein 26 g, SaturatedFat 12 g, Sodium 1780 mg, Sugar 11 g, Fat 27 g, ServingSize Serves 6, UnsaturatedFat 0 g

THE BEST ZUCCHINI DIP EVER



The Best Zucchini Dip Ever image

A surprisingly delightful dip for any occasion. Zucchini is spiced up with a bit of garlic and oregano to create a creamy and delicious dip. This has been a hit every time I've made it! Serve with vegetables, crackers, or bread.

Provided by BETTYBILLINGS

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 25m

Yield 6

Number Of Ingredients 6

1 medium zucchini, cubed
2 tablespoons white sugar
1 tablespoon soy sauce
1 clove garlic, chopped
¾ teaspoon dried oregano
2 cups mayonnaise

Steps:

  • Place zucchini in a saucepan, and fill with enough water to cover. Bring to a boil, and cook until tender, about 5 minutes. Drain, and transfer to a food processor or blender. Process until smooth. Add the garlic, sugar, and oregano, and process until blended.
  • Transfer the pureed mixture to a serving bowl, and stir in the mayonnaise. Chill for at least 1 hour before serving.

Nutrition Facts : Calories 550.6 calories, Carbohydrate 8.1 g, Cholesterol 27.9 mg, Fat 58.3 g, Fiber 0.5 g, Protein 1.3 g, SaturatedFat 8.7 g, Sodium 570.2 mg, Sugar 5.6 g

ZUCCHINI FENNEL SOUP



ZUCCHINI FENNEL SOUP image

Categories     Soup/Stew     Vegetable     Sauté     Wheat/Gluten-Free     Squash

Number Of Ingredients 9

2 tablespoons oil
1 onion (sliced)
1-2 fennel bulb (sliced)
1 Celeriac (celery root) (diced)*
3 zucchini (sliced with skins on)
1-5 jalapenos (sliced, seeded to taste)
2 cloves garlic (chopped or smashed)
1.5 tsp of salt (to taste)
8 cups chicken broth

Steps:

  • Heat oil in stock pan with a lid. Saute onion until slightly browned. Add fennel. Cook fennel with the onion until fennel starts to get soft. Add celeriac, zucchini, jalapenos and garlic and salt. Continue to saute the veggies with the lid on, stirring frequently for 5-10, to soften the celeriac. Add chicken stock, bring to a boil, then simmer for 30 minutes until all the veggies are soft. Mix with the immersion blender. Serve hot or cold. * If you can't find celeriac, use 3 stocks of celery. You can chop it up and make it part of the soup, or keep it whole and remove. I like to use the leafy part and remove it (because it can make the soup stringy).

ZUCCHINI AND FENNEL SOUP (ZUCCHINI FENCHEL SUPPE)



ZUCCHINI AND FENNEL SOUP (ZUCCHINI FENCHEL SUPPE) image

Number Of Ingredients 1

2 tablespoons butter

Steps:

  • Melt butter in a large pot over medium heat. Add onion. Cook and stir until softened, about 5 minutes. Add fennel bulb and zucchini. Cook, stirring occasionally, for 3 minutes.
  • Pour in chicken stock. Reduce heat to low and simmer soup, covered, until fennel is soft, 10 to 15 minutes.

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