CURRIED LENTIL AND VEGETABLE SOUP
Make and share this Curried Lentil and Vegetable Soup recipe from Food.com.
Provided by katew
Categories Vegetable
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large saucepan.
- Add curry powder and vegetables.
- Cook for 4 or 5 minutes till aromatic.
- Add lentils, apple, tomato and stock.
- Bring to boil and simmer for 50 minutes.
- Stir occasionally.
- Serve when mixture is thickened and lentils are tender.
Nutrition Facts : Calories 330.9, Fat 7.8, SaturatedFat 1.1, Sodium 47.1, Carbohydrate 52.6, Fiber 19.4, Sugar 9.9, Protein 14.8
CURRIED LENTIL-VEGETABLE SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F. Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the ginger and 2 minced garlic cloves; cook, stirring, until golden, about 1 minute. Add 1 tablespoon curry powder and the tomato paste and cook, stirring, until the ginger and garlic are well coated, about 1 minute.
- Add the lentils, carrots, leeks and 7 cups water. Bring to a boil, then reduce the heat so the liquid simmers. Season with 3/4 teaspoon salt and a few grinds of pepper. Cook until the lentils are tender and start breaking apart, about 25 minutes. Add the spinach and stir until wilted; season with salt and pepper.
- Meanwhile, cut the naan into 1-inch pieces. Whisk the remaining 2 tablespoons olive oil, 1 minced garlic clove and 1 teaspoon curry powder and 1/4 teaspoon salt in a large bowl. Add the naan and toss to coat. Spread on a baking sheet and bake until golden and crisp, about 10 minutes.
- Top each serving of soup with the naan croutons, a dollop of yogurt and some cilantro.
LENTIL VEGETABLE SOUP
Provided by Ina Garten
Time 2h5m
Yield 8 to 10 servings
Number Of Ingredients 15
Steps:
- In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
- In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, until the lentils are cooked through. Check the seasonings. Add the red wine and serve hot, drizzled with olive oil and sprinkled with grated Parmesan.
CURRIED LENTIL AND VEGETABLE SOUP
A great easy soup, that's packed full of protein and vitamins. Economical to make. To make it gluten free ensure your stock and curry powder are labeled as gluten free. The quality of the stock and vegetables used in this dish will make all the difference to the taste
Provided by Jubes
Categories Lentil
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan, add onion and fry over a gentle heat until the onion has softened and is clear in colour.
- Increase the heat and add the curry powder or paste and stir for 2 min to release the fragrance. Add the stock and tomato paste bring to the boil and reduce heat.
- Add the lentils, cover and simmer for 15 minutes.
- Add all of the vegetables and simmer covered for a further 15 min till vegetables are tender.
- Serve sprinkled with some chopped basil or parsley, or some grated parmesan cheese, or a swirl or sour cream or yogurt.
- For Vegetarian use the vegetable broth.
Nutrition Facts : Calories 184, Fat 5.3, SaturatedFat 0.7, Sodium 50.2, Carbohydrate 25.6, Fiber 11.8, Sugar 3.6, Protein 9.8
CURRIED LENTIL SOUP
Curry gives a different taste sensation to this chili-like soup. It's delicious with a dollop of sour cream. My family welcomes it with open arms-and watering mouths. -Christina Till, South Haven, Michigan
Provided by Taste of Home
Categories Lunch
Time 8h15m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8 hours or until vegetables and lentils are tender. Stir in salt. Discard bay leaves.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
CURRIED LENTIL SOUP
Categories Soup/Stew Herb Vegetable Sauté Low/No Sugar Curry Lentil Winter Bon Appétit
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- Heat oil in heavy large pot over medium-high heat. Add onion, potato and carrot and sauté. until vegetables begin to soften, about 5 minutes. Mix in curry powder and cayenne and stir until fragrant, about 30 seconds. Add broth, tomatoes with juices and lentils and bring to boil. Cover pot, reduce heat to medium-low and simmer until lentils are very tender, about 45 minutes. Season soup to taste with salt and pepper. (Can be made up to 2 days ahead. Refrigerate until cold; cover and keep refrigerated. Before serving, rewarm soup over low heat.)
CURRIED LENTIL SOUP
Provided by Molly Wizenberg
Categories Soup/Stew Vegetarian High Fiber Dinner Lunch Curry Chickpea Lentil Fall Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes. Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer. Add 2 tablespoons curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes.
- Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 tablespoons olive oil, and remaining garlic in processor.
- Add chickpea puree and butter to lentil soup. Season to taste with salt, pepper, and additional curry powder, if desired. Add water by 1/4 cupfuls to thin to desired consistency. DO AHEAD: soup can be made up to 1 day ahead. Cool, cover, and refrigerate. Rewarm before continuing.
- Divide soup among bowls. Sprinkle with thinly sliced green onions and serve with lemon wedges.
CROCK POT CURRIED LENTIL SOUP
Serve this with crusty rolls for a satisfying winter or fall meal, or use it as a side dish with sandwiches. I am not a big lentil OR soup fan, yet I really enjoyed this soup.
Provided by Jennifer Michele
Categories One Dish Meal
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet over medium high heat.
- Add onion and cook until translucent.
- Add curry, stir and cook for 1-2 minutes.
- (you should be able to smell the curry flavors when it is ready) Add some of the stock to the pan to deglaze.
- Pour the contents of the pan, and the rest of the stock into a crock pot.
- Add the lentils to the pot.
- Cover and cook on low for 6 hours.
- Before serving, puree some of the lentils to give the soup some body, and add the tomato and any salt that you wish.
CURRIED LENTIL SOUP
This is my version of a very tasty soup recipe that was in the local newspaper. It's a good idea to make the vegetables all about the same size dice, they cook evenly that way. I used half chicken stock and half water, but I'm sure that vegetable stock would be great too that way the soup could be kosher and or vegetarian!
Provided by s-t2384
Categories Lentil
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- In a large soup pot heat oil.
- Add onion, celery, carrots and garlic; stirring often, cook the vegetables, about 10 minutes or until softened.
- Add curry powder and cayenne pepper: cook, stirring about 2 minutes.
- Stir rinsed and drained lentils into vegetable mixture.
- Add cinnamon stick, tomatoes and stock.
- Bring mixture to boil. Reduce heat and simmer, partially covered, about 1 hour or until lentils are soft.
- Remove cinnamon stick. Add salt and pepper.
- Using immersion blender, puree some of the soup, leaving some of it chunky.
- Garnish each bowl with a dollop of yogurt and chopped parsley.
CURRY RED LENTIL SOUP
Clean, delicious, comforting red lentil soup! You can prep dry ingredients and spices, and add whatever veggies you have on hand...I made it with cauliflower, carrots, and kale!
Provided by Hedz
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large pot over medium-high heat. Add cauliflower and carrots; saute until softened, 7 to 8 minutes.
- Pour boiling water and vegetable bouillon into a bowl and stir until dissolved. Add broth and coconut milk to cauliflower mixture. Bring to a boil.
- Stir lentils, garlic powder, onion flakes, curry, paprika, turmeric, and cumin into the pot. Cover and let simmer until lentils are fully cooked and tender, about 20 minutes. Stir in kale and let sit over low heat for 5 minutes. Remove from heat and serve.
Nutrition Facts : Calories 399.5 calories, Carbohydrate 54.7 g, Fat 12.9 g, Fiber 22.1 g, Protein 20.5 g, SaturatedFat 5.8 g, Sodium 136.9 mg, Sugar 6.6 g
VEGAN CURRIED CAULIFLOWER, SWEET POTATO, AND LENTIL SOUP
This vegan lentil soup is quick, easy, nutritious, and delicious.
Provided by Kasmira Bresett
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h10m
Yield 5
Number Of Ingredients 12
Steps:
- Heat coconut oil in a large saucepan over medium heat. Add onion and garlic and saute until translucent, 5 to 6 minutes. Stir in ginger, 1 tablespoon curry powder, coriander, and cumin and saute until fragrant, about 2 minutes more. Pour in broth and lentils and stir to combine. Bring mixture to a low boil; reduce heat and simmer for 5 minutes.
- Stir in cauliflower and sweet potato. Cover, reduce heat to medium-low, and simmer until cauliflower and sweet potato are tender, 20 to 25 minutes. Season with salt and pepper and add more curry powder if desired. Stir in spinach and cook until wilted, 3 to 5 minutes.
Nutrition Facts : Calories 312.9 calories, Carbohydrate 53.9 g, Fat 4.7 g, Fiber 19.7 g, Protein 16.1 g, SaturatedFat 2.5 g, Sodium 820.3 mg, Sugar 12 g
CURRIED LENTIL AND VEGETABLE SOUP
Make and share this Curried Lentil and Vegetable Soup recipe from Food.com.
Provided by wizkid
Categories Lentil
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Gently melt the butter in a heavy saucepan.
- Gently fry the onions and garlic until transparent.
- Add the other vegetables and gently fry for about 5 minutes.
- Add the curry powder and fry for a further 5 minutes.
- Add the lentils, tomatoe puree and the vegetable stock and cook for approximately 20 minutes until all the ingredients are cooked.
- Just before serving add the fresh coriander leaves.
Nutrition Facts : Calories 473.7, Fat 19.4, SaturatedFat 11.3, Cholesterol 45.7, Sodium 221.9, Carbohydrate 60.9, Fiber 12.2, Sugar 6.3, Protein 18.7
More about "curried lentil vegetable soup food"
CURRIED LENTIL-VEGETABLE SOUP - FOOD NETWORK
From foodnetwork.com
Author Nora HorvathEstimated Reading Time 2 mins
CURRY LENTIL SOUP {FAST, HEALTHY SOUP RECIPE} – WELLPLATED.COM
From wellplated.com
CURRIED LENTIL SOUP - JAMIE GELLER
From jamiegeller.com
LOADED VEGAN CURRY LENTIL SOUP /W WINTER VEGETABLES
From yangsnourishingkitchen.com
CURRIED LENTIL SOUP RECIPE | MYRECIPES
From myrecipes.com
EASY CURRIED LENTIL SOUP - NATIONAL NUTRITION ARTICLES
From nationalnutrition.ca
CURRIED LENTIL AND VEGETABLE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETABLE LENTIL CURRY SOUP - HER HEALTHY STYLE
From herhealthystyle.com
RED LENTIL SOUP RECIPE WITH VEGETABLES - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
CURRIED LENTIL TOMATO AND COCONUT SOUP - THERESCIPES.INFO
From therecipes.info
CURRIED LEEK & LENTIL SOUP - VEGAN FOOD & LIVING
From veganfoodandliving.com
CURRIED LENTIL VEGETABLE SOUP - LOVE FOR FOOD
From loveforfood.ca
VEGETABLE CURRY LENTIL SOUP WITH COCONUT MILK - THE MATBAKH
From thematbakh.com
CURRIED LENTILS AND VEGETABLE SOUP – CULINARY ORACLE
From culinaryoracle.com
CURRIED LENTIL & VEGETABLE SOUP - SIMPLY GREAT MEALS
From simplygreatmeals.com.au
CURRIED VEGETABLE AND LENTIL SOUP - OHIO MAGAZINE
From ohiomagazine.com
CURRIED LENTIL SOUP — PATAKS
From pataks.ca
BEST CURRIED LENTIL SOUP WITH SPICY CAULIFLOWER RECIPES | FOOD …
From foodnetwork.ca
CURRIED LENTIL SOUP - FROM MY BOWL
From frommybowl.com
1-POT GOLDEN CURRY LENTIL SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGAN CURRIED LENTIL SOUP RECIPE - RUNNING ON REAL FOOD
From runningonrealfood.com
BEST LENTIL SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com
CURRY LENTIL SOUP RECIPE (VEGAN & GLUTEN FREE) - UNICORNS IN THE …
From unicornsinthekitchen.com
EASY SPICY LENTIL AND VEGETABLE CURRY - FOODNETWORK.CA
From foodnetwork.ca
CURRIED LENTIL VEGETABLE SOUP - NUTMEG NANNY
From nutmegnanny.com
CURRIED LENTIL SOUP RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CURRIED LENTIL-AND-VEGETABLE STEW RECIPE | COOKING LIGHT
From cookinglight.com
HEALTHIEST LENTIL SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CURRIED VEGETABLE LENTIL STEW - CANADA'S FOOD GUIDE
From food-guide.canada.ca
HEALTHY CURRIED RED LENTIL AND QUINOA VEGETABLE SOUP - YAY! FOR …
From yayforfood.com
VEGAN CURRY LENTIL SOUP - THE STINGY VEGAN
From thestingyvegan.com
BEST CURRIED LENTIL SOUP WITH HAVARTI RECIPES - FOOD NETWORK
From foodnetwork.ca
CURRIED LENTIL VEGETABLE SOUP WITH ROASTED CHICKPEAS
From foodandspice.com
FAITH'S HEARTY CURRIED LENTIL VEGETABLE SOUP - FOOD SCHMOOZE
From foodschmooze.org
CURRIED VEGETABLE LENTIL SOUP — KITCHEN BLISS
From kitchenbliss.ca
SLOW COOKER CURRIED LENTIL SOUP - GIMME SOME OVEN
From gimmesomeoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love