Healthy Picadillo Food

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CUBAN PICADILLO



Cuban Picadillo image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 40m

Yield about 6 cups

Number Of Ingredients 14

2 tablespoons olive oil
1 large yellow onion, finely chopped (about 2 cups)
4 cloves garlic, minced
2 bay leaves
1 pound ground beef or combination of beef chorizo, and pork
1/3 cup dry white wine or dry sherry
10 cherry tomatoes, chopped or 1 (8-ounce) can diced tomatoes with juice
1/3 cup tomato paste
1/3 cup chopped pimento stuffed Spanish olives with 1 tablespoon brine from jar
1/3 cup raisins
2 teaspoons dried oregano
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper, optional
Salt and freshly ground black pepper

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onion, garlic, and bay leaves and saute until onion is soft, stirring frequently, about 4 minutes.
  • Add ground beef to skillet and cook until browned. Once the meat is browned, carefully away from the flame, tilt pan and remove excess fat with a large spoon.
  • Add the white wine and stir for another minute. Then add the chopped cherry tomatoes, tomato paste, pimento stuffed Spanish olives, raisins, dried oregano, cumin and cayenne pepper. Simmer over low heat for another 8 minutes, stirring occasionally. Season with salt and pepper.
  • Serve warm:
  • As a filling for empanadas or tacos
  • Over white rice with fried plantains or black beans
  • With a side salad and black beans
  • To make Picadillo soupier for serving over rice, add additional wine, chicken or beef stock.

CLASSIC CUBAN-STYLE PICADILLO



Classic Cuban-Style Picadillo image

Here is a classic Cuban recipe for ground beef that is typically eaten over white rice. It can also be used as a filling for tacos or empanadas. It's delicious with fried ripe plantains.

Provided by Amalloch

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 30m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
1 clove garlic, minced, or more to taste
1 small onion, chopped
½ green bell pepper, chopped
1 pound lean ground beef
6 large pitted green olives, quartered
½ cup raisins
1 tablespoon capers
1 (8 ounce) can tomato sauce
2 (1.41 ounce) packages sazon seasoning (such as Goya®)
1 tablespoon ground cumin
1 teaspoon white sugar
salt to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir garlic, onion, and green bell pepper in the hot oil until softened, 5 to 7 minutes.
  • Crumble ground beef into the skillet; cook and stir until browned completely, 7 to 10 minutes.
  • Stir olives, raisins, capers, tomato sauce, sazon seasoning, cumin, sugar, and salt through the ground beef mixture.
  • Cover the skillet, reduce heat to low, and cook until the mixture is heated through, 5 to 10 minutes.

Nutrition Facts : Calories 349.7 calories, Carbohydrate 23.8 g, Cholesterol 74.3 mg, Fat 18.5 g, Fiber 2.4 g, Protein 23.7 g, SaturatedFat 6 g, Sodium 3571.8 mg, Sugar 16.6 g

PICADILLO



Picadillo image

Provided by Food Network

Categories     main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 10

1 medium onion, chopped
1 clove garlic, chopped
1 medium green bell pepper, chopped
1 tablespoon olive oil
1 pound ground beef
1/4 cup stuffed pimento olives, chopped
Kosher salt and freshly ground black pepper
Crushed red pepper flakes
1 (8-ounce) can tomato sauce
Rice and beans, or tortillas, for serving

Steps:

  • In a large skillet over medium heat, saute onions, garlic, and pepper in olive oil until softened, about 5 minutes, stirring occasionally. Add ground beef and olives and continue stirring to break up and brown the meat. Season with salt, pepper, and red pepper flakes. When beef has browned, add tomato sauce gradually while stirring. Cook 1 to 2 minutes longer to incorporate sauce.
  • Serve with rice and beans or tortillas.

PICADILLO



Picadillo image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/2 to 2 pounds 90 percent lean ground beef
1/2 teaspoon granulated garlic
1/2 teaspoon granulated onion
1/2 to 1 teaspoon salt
1/2 teaspoon ground black pepper
3 to 4 large tomatoes, chopped into large chunks
3 to 4 jalapenos, deveined and seeded, then sliced
16 ounces canned green beans

Steps:

  • Cook beef in a large pan over medium heat until browned. Add granulated garlic, onion, salt and pepper and mix the seasonings into the beef, then stir in tomatoes and jalapenos. Let simmer, stirring occasionally, for 20 minutes. Stir in the green beans and let simmer, stirring occasionally, for 10 minutes.

PICADILLO



Picadillo image

With a green veggie, this makes a meal. You can also use this recipe to make Chiles Rellenos (stuffed peppers)

Provided by Millereg

Categories     One Dish Meal

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
2 large russet potatoes, peeled and diced into 1/2 inch cubes
4 ounces yellow onions, finely diced
4 ounces green bell peppers, finely diced
1 tablespoon fresh garlic, finely minced
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon coarse black pepper
1 teaspoon cumin
2 large tomatoes, cored, peeled, and cut into 1/2 inch pieces

Steps:

  • Heat a large skillet and, when hot, add the olive oil.
  • Add the ground beef, crumbling as you put it in the skillet.
  • When lightly browned, add the onions, bell pepper, garlic, and all the spices.
  • Cook for 10 minutes, stirring often, and then add the diced potatoes.
  • Cover, reduce the heat to medium low and cook for 40 minutes or until the potatoes are tender.
  • Add the tomatoes, cover, and simmer for 5 minutes.
  • Remove from the heat, put into a bowl and serve over white rice or with hot flour tortillas.

Nutrition Facts : Calories 411.7, Fat 15.3, SaturatedFat 5.2, Cholesterol 73.7, Sodium 675.3, Carbohydrate 41.1, Fiber 6.4, Sugar 5.8, Protein 28.1

PICADILLO



Picadillo image

Picadillo is one of the Cuban dishes I discovered while living in Miami. This version is always a hit with my family and friends. I serve picadillo over white or yellow rice. Black beans and garlic bread make a nice accompaniment.

Provided by Patty Mae

Categories     Meat

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 15

2 lbs lean ground beef
2 tablespoons olive oil
1 medium onion, chopped
1 medium green bell pepper, chopped
4 garlic cloves, minced
2 (8 ounce) cans tomato sauce
1/4 cup raisins
2 tablespoons green olives, sliced
2 tablespoons capers
1/4 cup diced pimento
1 cup frozen green pea
1 small bay leaf
1/4 cup white wine
1/2 teaspoon salt
1 teaspoon oregano, ground

Steps:

  • Cook ground beef in a large pan over medium heat until done. Remove from pan, drain, and set aside.
  • Add olive oil to pan. When the oil is hot add onions and green peppers. Sauté until onions are translucent. Add garlic and saute several more minutes.
  • Return cooked beef to pan and add remaining ingredients. Stir well and bring to a boil.
  • Reduce heat to low; cover pan and simmer for about 30 minutes.
  • Remove bay leaf before serving.

PICADILLO



Picadillo image

Picadillo is a ground meat hash with vegetables. It usually has capers and green olives in it as well. This recipe may be served over rice or used as a filling for sweet peppers, tortillas, taco shells or pita breads, even spooned over toasted buns. Source of recipe: Anne Lindsay's New Light Cooking. When I made this I found the flavour of 2 tbsp of Worcestershire sauce to be too strong for my taste. I would try 1 tbsp and then taste it. I would also add the same quantity of vinegar so if you only added 1 tbsp Worcestershire sauce then only use 1 tbsp vinegar. Note: May substitute 14 oz can tomato sauce for tomato paste and water but salt content will be higher.

Provided by Dreamer in Ontario

Categories     Cuban

Time 37m

Yield 5 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
2 onions, chopped
4 garlic cloves, minced
2 small sweet green peppers, chopped
1 (5 1/2 ounce) can tomato paste
1 cup water
1/2 cup raisins
1/4 cup green olives, pitted and chopped
2 tablespoons capers, drained
1 -2 tablespoon Worcestershire sauce (or to taste)
1 -2 tablespoon red wine vinegar (or to taste)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Using a large nonstick skillet, cook beef over medium heat, breaking up with spoon, until browned and drain off any fat.
  • Add onions and cook, stirring often, for 5 minutes or until nearly tender.
  • Add garlic and peppers, and cook, stirring often, for 2 to 3 minutes or until onions are softened.
  • Mix tomato paste with water and stir into beef mixture along with raisins, olives, capers and Worcestershire sauce (original recipe called for 2 tbsp Worcestershire sauce but I found that to be too much).
  • Simmer for 5 minutes to blend flavors then stir in vinegar (I would add the same amount of vinegar as Worcestershire sauce), salt and pepper.

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