CUMIN RUBBED CHICKEN WITH AVOCADO SALSA
Browned chicken breasts with cumin are served with a chunky salsa made with avocado, cucumber, tomato and fresh cilantro.
Provided by Avocados from Mexico
Categories Trusted Brands: Recipes and Tips Avocados from Mexico
Yield 4
Number Of Ingredients 11
Steps:
- In small bowl, combine 1/2 teaspoon of the salt, the cumin and pepper; rub on chicken.
- In large non-stick skillet, heat oil over medium heat. Add chicken; cook, turning occasionally, until no longer pink in the center, about 10 minutes.
- Meanwhile, in medium bowl, combine Avocado, tomato, cucumber, onion, cilantro and remaining 1/2 teaspoon salt.
- Serve over cumin-rubbed chicken with whole grain couscous or rice, if desired.
Nutrition Facts : Calories 253.9 calories, Carbohydrate 8.6 g, Cholesterol 65.9 mg, Fat 12.4 g, Fiber 4.3 g, Protein 28 g, SaturatedFat 1.9 g, Sodium 663.7 mg, Sugar 2.4 g
CUMIN CHICKEN & AVOCADO SALAD
A pinch of chilli gives this a nice kick, perfect in the garden with a few Mexican beers
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
Time 20m
Number Of Ingredients 11
Steps:
- Mix the oil and spices in a large bowl, then use the mixture to coat the chicken. Pan-fry the chicken (without extra oil) in a large non-stick frying pan for a few mins each side. Toss the tomatoes into any spiced oil left in the bowl, then add them to the pan. Cover and cook for 5 mins more until the chicken is cooked and the tomatoes are warm and starting to soften.
- Meanwhile, toss the onion, lettuce, coriander and avocados in the Caesar dressing and pile onto a large platter. Top with small handfuls of the beans and scatter with the tomatoes. Slice the warm chicken and pile on top. Serve with crusty bread or crunchy tortilla chips.
Nutrition Facts : Calories 636 calories, Fat 43 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 43 grams protein, Sodium 0.88 milligram of sodium
CUMIN CHICKEN & AVOCADO SALAD
A pinch of chili gives this a nice kick, perfect in the garden with a few Mexican beers. This has a slightly Mexican flavour, combining warm chicken tossed with cumin and chili powder, kidney beans and creamy avocado. The tomatoes are slightly cooked too, so their juice bursts into the Caesar dressing as you cut into them - delicious.
Provided by English_Rose
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix the oil and spices in a large bowl, then use the mixture to coat the chicken.
- Pan-fry the chicken (without extra oil) in a large non-stick frying pan for a few mins each side.
- Toss the tomatoes into any spiced oil left in the bowl, then add them to the pan.
- Cover and cook for 5 mins more until the chicken is cooked and the tomatoes are warm and starting to soften.
- Meanwhile, toss the onion, lettuce, cilantro and avocados in the Caesar dressing and pile onto a large platter.
- Top with small handfuls of the beans and scatter with the tomatoes.
- Slice the warm chicken and pile on top.
- Serve with crusty bread or crunchy tortilla chips.
Nutrition Facts : Calories 685.8, Fat 42, SaturatedFat 6.2, Cholesterol 68.9, Sodium 347.1, Carbohydrate 42.4, Fiber 18.4, Sugar 5, Protein 40.2
AVOCADO SALAD WITH TOMATOES, LIME, AND TOASTED CUMIN VINAIGRETTE
Steps:
- Gently mix the tomatoes, avocados, onions, arugula, and half of the vinaigrette in a large bowl. Check for seasoning and add more vinaigrette, if needed. Sprinkle the cumin and cilantro over the top and serve immediately.
- Whisk together the lime juice, vinegar, honey, cumin, and cilantro in a medium bowl. Gradually whisk in the oils until emulsified. Season with salt and pepper, to taste. Do not use a blender to make this vinaigrette.
AVOCADO CHICKEN SALAD DIP
Avocado chicken salad is packed with flavor and, as a dip, pairs well with crunchy Snack Factory® Pretzel Crisps®. Using canned chicken makes it quick and easy.
Provided by Tammy Lynn
Categories Trusted Brands: Recipes and Tips Snack Factory® Pretzel Crisps®
Time 12m
Yield 24
Number Of Ingredients 11
Steps:
- Mash avocado in a mixing bowl. Stir in canned chicken, red onion, and cilantro. Add sour cream, lemon juice, garlic salt, cumin, black pepper, and hot sauce; stir until well combined combined.
- Cover and refrigerated if not serving immediately. Serve with Snack Factory® Original Pretzel Crisps®.
Nutrition Facts : Calories 76.6 calories, Carbohydrate 8.5 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 1.1 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 218.7 mg, Sugar 0.1 g
CHICKEN BREAST WITH AVOCADO SALAD
A satisfying solo salad that's superhealthy - great for a busy worknight supper
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.
- Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.
Nutrition Facts : Calories 344 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.23 milligram of sodium
ATKINS CUCUMBER-AVOCADO SALAD WITH CUMIN DRESSING
Make and share this Atkins Cucumber-Avocado Salad With Cumin Dressing recipe from Food.com.
Provided by Orions Wife
Categories < 15 Mins
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small dry skillet over low heat, toast ground cumin 2 minutes or until fragrant, stirring occasionally. Add lemon juice and whisk well. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste. In a large salad bowl, combne greens with 1/4 cup dressing; toss to coat. Place on serving plates. Mix avocado, tomato, cucumber, and onion with dressing; toss to coat. Top each portion of greens with avocado mixture.
CHICKEN AND AVOCADO SALAD WITH LIME AND CILANTRO
Kalyn's Kitchen Recipe - See more at: http://www.kalynskitchen.com/2012/05/recipe-for-chicken-and-avocado-salad.html#sthash.9irqefA6.dpuf
Provided by ararejul
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Shred the chicken apart until you have 2 cups of chicken shredded into fairly large chunks. Dice the avocados into medium-sized pieces, mix with 1 T of the lime juice, and season avocado with salt to taste. Thinly slice the green onion and finely chop the cilantro. Mix mayo and 1 T lime juice to make the dressing.
- Put the chicken into a bowl large enough to hold all the salad ingredients. Add the sliced green onions and dressing and toss until all the chicken is coated with dressing. Add the avocado and any lime juice in the bottom of the bowl and gently combine with the chicken. Then add the chopped cilantro and gently mix into the salad, just until it is barely combined.
- Serve right away or chill for a while before serving. This could be served inside pita bread or sandwich bread, or inside crisp lettuce cups, but we just ate it as a salad. (I would imagine this would be fine in the fridge overnight but I didn't have any left over when I made it!).
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