Poached Halibut With Lemon Herb Sauce Food

HALIBUT WITH HERB SAUCE

Halibut With Herb Sauce image

A different and tasty way to serve grilled or broiled fish. It's quick, too. Halibut is native to the Pacific, and fits the Western U.S. region.

Provided by PanNan

Categories Halibut

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

6 tablespoons fresh lemon juice
6 tablespoons olive oil
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh chives
3 tablespoons chopped fresh parsley
salt and pepper
6 (6 ounce) halibut fillets
2 tablespoons oil

Steps:

Puree first 5 ingredients in processor.
Season to taste with salt and pepper.
Preheat broiler or prepare grill.
Brush fish with 2 tbsp oil.
Sprinkle with salt and pepper.
Broil or grill until just opaque in center, about 5 minutes per side.
Transfer fish to plates.
Spoon sauce over and serve.

Nutrition Facts : Calories 404.6, Fat 23.1, SaturatedFat 3.2, Cholesterol 70.3, Sodium 119.9, Carbohydrate 1.5, Fiber 0.2, Sugar 0.4, Protein 46

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