Cucumber Salad With Oranges And Mint Food

ORANGE CUCUMBER SALAD

Orange Cucumber Salad image

Provided by Marian Burros

Categories easy, lunch, quick, salads and dressings

Time 15m

Yield 2 servings

Number Of Ingredients 7

Ingredients

2 seedless oranges
1/4 pound Kirby cucumber
2 tablespoons red onion, reserved from pasta sauce
2 teaspoons red wine vinegar
2 teaspoons orange juice
1/2 teaspoon olive oil
1 sprig fresh mint

Steps:

Peel oranges, and cut section in half and separate.
Wash, trim and thinly slice the cucumber; mince the onion.
Whisk vinegar, orange juice and olive oil in bowl. Chop mint; add with oranges and cucumbers. Mix well.

Nutrition Facts : @context http, Calories 92, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 71 milligrams, Sugar 15 grams, TransFat 0 grams

ORANGE AND MINT SALAD

Orange and Mint Salad image

Make and share this Orange and Mint Salad recipe from Food.com.

Provided by dicentra

Categories Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 oranges
1/2 garlic clove, halved
1/4 teaspoon salt
1/4 teaspoon dry mustard
2 tablespoons rice vinegar
1/4 cup olive oil
fresh ground pepper
1/4 cup chopped fresh mint leaves
1 large head lettuce, torn

Steps:

Grate the zest of one of the oranges, then juice the orange to make ¼ cup juice.
Peel and section the other two oranges and set aside for garnish.
In a salad bowl, rub garlic in salt and mustard. Add vinegar.
Whisk in olive oil and pepper to taste.
Remove garlic.
In salad bowl, toss together mint leaves, lettuce and reserved oranges. Sprinkle with grated orange zest.

Nutrition Facts : Calories 195.5, Fat 14, SaturatedFat 1.9, Sodium 165.7, Carbohydrate 17.8, Fiber 4.9, Sugar 12.6, Protein 2.8

CUCUMBER AND ORANGE SALAD

Cucumber and Orange Salad image

Provided by Hilah

Yield 4

Number Of Ingredients 6

Ingredients

1/2 English cucumber (or 4 Persian cucumbers)
3 small Naval or CaraCara oranges or tangelos
3 tablespoons fresh minced parsley
1 green onion, thinly sliced
1/4 teaspoon salt
fresh ground black pepper

Steps:

Cut the cucumber in quarters lengthwise (or in halves if using small Persian cucumbers) then cut into thin slices. Place in a large bowl.
Peel the oranges and dice, removing seeds as you go. Add to bowl.
Add minced parsley, onion, salt and pepper and toss gently.
Let rest 10 minutes before serving or refrigerate up to a few hours.

Nutrition Facts : Calories 42 calories

MOROCCAN CUCUMBER SALAD WITH MINT

Moroccan Cucumber Salad With Mint image

This tangy Moroccan cucumber salad with mint is a perfect side dish for roasted meats and fish.

Provided by Amber

Categories Recipes

Time 30m

Number Of Ingredients 7

Ingredients

2 cucumbers, sliced thin
¼ teaspoon salt
3 tablespoons white wine vinegar
2 tablespoons olive oil
1 teaspoon sugar
¼ teaspoon black pepper
2 tablespoons fresh mint, roughly chopped

Steps:

Slice the cucumbers lengthwise and then into thin slices.
Place the cucumber in a small bowl and sprinkle with salt. Let sit for 20-30 minutes.
After, place the cucumber in a colander and allow the accumulated liquid to drain.
Place the cucumbers on a paper towel to blot the excess liquid.
Place the white wine vinegar, olive oil, sugar, salt, and pepper into a small mixing bowl. Blend with a fork or wire whisk until blended.
Add the cucumbers into the dressing and toss with fresh mint.
Add an extra sprig of mint for garnish.

Nutrition Facts : Calories 82 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 135 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

CUCUMBER AND FENNEL WITH ORANGE MINT DRESSING

Cucumber and Fennel With Orange Mint Dressing image

Make and share this Cucumber and Fennel With Orange Mint Dressing recipe from Food.com.

Provided by ksenko

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 cucumber, peeled,halved,seeded,and diced
1 small fennel bulb, trimmed and finely slivered
1 granny smith apple, cored,quartered,and thinly sliced
2 teaspoons fresh lemon juice
2 tablespoons chopped walnuts, pan-toasted until golden
2 tablespoons fresh orange juice
2 tablespoons hazelnut oil or 2 tablespoons almond oil
1 tablespoon chopped of fresh mint
1 tablespoon chopped cilantro
1/8 teaspoon mild paprika or 1/8 teaspoon hot paprika
salt
fresh ground pepper

Steps:

Combine the cucumber, fennel, apple, and lemon juice in a serving bowl and gently mix.
In a small bowl, whisk the orange juice through paprika until emulsified.
Season with salt and pepper and pour over salad.
Serve immediately or marinade covered, in refrigerator for 1-2 hours.
Toss before serving and garnish with toasted nuts.

CUCUMBER SALAD WITH ORANGES AND MINT

Cucumber Salad with Oranges And Mint image

Provided by Robin Miller : Food Network

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 English cucumber, sliced into rounds
1 (12-ounce) can mandarin oranges, drained
1/4 cup fresh mint leaves
1 tablespoon sherry vinegar
2 teaspoons olive oil
Salt
Ground black pepper

Steps:

In a large bowl, combine cucumber, oranges, mint, vinegar, and oil. Toss to combine. Season, to taste, with salt and black pepper.

CUCUMBER SALAD WITH ORANGES AND MINT

Cucumber Salad With Oranges and Mint image

This was so refreshing and unique. I couldn't stop eating this. A welcome change from the creamy cucumber salads I was used to. This goes great as a side with wraps or tacos. Originally from Quick Fix. Don't make this too far in advance as the cukes will wilt over time.

Provided by HeatherFeather

Categories Oranges

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 English cucumber, sliced into rounds
1 (12 ounce) can mandarin oranges, drained
2 -3 tablespoons fresh mint leaves, finely chopped (a small handful of leaves)
1 -2 tablespoon rice wine vinegar, to taste (or sherry vinegar)
2 teaspoons extra virgin olive oil, to taste
salt, to taste
fresh ground pepper, to taste

Steps:

In a large bowl, combine cucumber, oranges, mint, vinegar, and oil.
Toss to combine.
Season, to taste, with salt and black pepper.

Nutrition Facts : Calories 51.2, Fat 1.7, SaturatedFat 0.2, Sodium 2.3, Carbohydrate 9.5, Fiber 1.3, Sugar 6.8, Protein 0.8

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