Cucumber Salad With Ocean Trout Sashimi Food
QUICK AND EASY ASIAN SESAME CUCUMBER SALAD
A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.
Provided by Carol Castellucci Miller
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
- Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
- Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.
Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g
CUCUMBER SALAD WITH OCEAN TROUT SASHIMI
Another magazine/holiday find. Prep time doesn't allow for salting, draining and chilling the cucumber.
Provided by JustJanS
Categories Trout
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the cucumbers into batons, and toss with a little salt.
- Set aside one hour in a colander and allow to drain.
- Rinse, drain and dry the cucumber, cover and chill.
- Beat together the yoghurt, garlic, lime juice, herbs and pepper, fold in the cucumber and spoon into individual serving dishes.
- Divide the sashimi between them and sprinkle with the nigella seeds.
Nutrition Facts : Calories 156.3, Fat 6.1, SaturatedFat 1.6, Cholesterol 47.4, Sodium 56.8, Carbohydrate 8.1, Fiber 0.9, Sugar 4.1, Protein 17.8
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