THREE BEAN SALAD RECIPE BY TASTY
Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper
Provided by Rachel Gaewski
Categories Appetizers
Time 30m
Yield 5 servings
Number Of Ingredients 11
Steps:
- Thinly slice the red onion and add to a large bowl.
- Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
- Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
- Add the chickpeas, kidney beans, and cannellini beans to the bowl.
- In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
- Pour the dressing over the salad and mix well until evenly distributed.
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams
CUCUMBER SALAD
This side is from Mabel's BBQ, located in Cleveland and Las Vegas.
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large bowl, whisk to combine the sour cream, vinegar and dill. Add the cucumber and red onion, season with salt and pepper and toss to combine.
- Serve immediately or cover with plastic wrap and refrigerate for up to 1 week.
CUCUMBER AND RED ONION SALAD
This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! -Brynn Steckman, Westerville, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl; toss to combine. Refrigerate, covered, about 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CUCUMBER AND RED ONION SALAD
A tasty alternative to the same old green salad, but prep work made easy using "bag salad" as the base.
Provided by PanNan
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut onion slices into quarters.
- Toss cucumber slices and onion together in a medium bowl.
- Stir sour cream, vinegar, salt and pepper into cucumber mixture until well blended.
- Let stand 5 minutes.
- Divide salad greens among four salad plates.
- Stir cucumber and onions again.
- Top each plate of greens with 1/4 of the cucumber mixture.
RED ONION AND CUCUMBER SALAD
Steps:
- Place the onions in a large bowl; set aside.
- In a colander, lightly salt the cucumbers and let drain for about 10 minutes.
- Meanwhile, whisk together the ginger, garlic, chives, and vinegar in a small bowl. While whisking, slowly add the oil and whisk until smooth. Add the pepper flakes, and season to taste with salt and pepper.
- Add the cucumbers to the onions and toss well. Add the dressing and toss well. Adjust the seasonings. Refrigerate for at least 30 minutes or up to 24 hours before serving. Serve chilled.
CUCUMBER AND RED ONION SALAD
Steps:
- Place cucumbers and red onion in a heatproof serving bowl.
- In a small nonreactive saucepan, combine sugar, vinegar, cloves, salt, pepper and 1/3 cup water. Bring to a boil over medium heat, stirring to dissolve sugar. Reduce to low, cover and cook 5 minutes.
- Pour vinegar mixture over cucumbers and onions. Stir to mix. Cover and refrigerate at least 2 hours before serving
JAPANESE CUCUMBER & BEAN SPROUT SALAD
I've always loved that little side dish of pickled cucumber and or bean sprouts you get at many of the Japanese restaurants. I make a salad that uses both.
Provided by mysticchyna
Categories Japanese
Time 1h15m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Place the cucumbers and sprouts in a glass bowl and sprinkle with salt. Toss well and chill for 1 hour. Rinse and drain well.
- Put all the dressing ingredients in a jar and shake well to combine. Pour over the cucumber/sprouts, and mix well. Top with sesame seeds.
- NOTE: I find that letting the salad sit a few ours in the fridge helps the texture and flavors mix. In fact, I prefer this salad the next day.
REFRESHING CUCUMBER-RED ONION SALAD
Make and share this Refreshing Cucumber-Red Onion Salad recipe from Food.com.
Provided by AZPARZYCH
Categories Onions
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place cucumbers and onions in medium non-metallic bowl.
- Combine remaining ingredients in a small mixing bowl; stir well.
- Pour over cucumbers and onions.
- Refrigerate at least 2 hours stirring occasionally before serving.
Nutrition Facts : Calories 14.7, Fat 0.1, Sodium 99, Carbohydrate 3, Fiber 0.5, Sugar 1.3, Protein 0.4
SPINACH, CUCUMBER, FETA AND RED ONION SALAD
My sister has made this for as long as I can remember. Always a family favorite, and easy to whip up to go with almost anything.
Provided by kitchengrrl
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix dressing ingredients in a small jar and shake until blended.
- Let rest in fridge for at least an hour before serving salad.
- Assemble salad ingredients and pour dressing over.
Nutrition Facts : Calories 156.7, Fat 14.8, SaturatedFat 3.6, Cholesterol 11.1, Sodium 166.4, Carbohydrate 4.3, Fiber 0.9, Sugar 2.2, Protein 2.8
TOMATO, CUCUMBER AND RED ONION SALAD
"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!
Provided by Little Bee
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
- This recipe is featured in our.
CUCUMBER, BEAN SPROUT AND RED ONION SALAD
Okay, Annelien, you can back off now! Oops, sorry, I was just having a conversation with a former exchange student who has been pressuring me to get this posted. I hope she leaves a review. :-) As an aside, this recipe has been adapted from one that 'whizzed by' on TV one day. I think it 'belongs' to Janelle Bloom.
Provided by Leggy Peggy
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare the salad ingredients and put them in a salad bowl that is large enough to hold them all.
- Put the dressing ingredients in a small bowl, and whisk to combine.
- Toss together the salad ingredients and dressing, and serve.
Nutrition Facts : Calories 48, Fat 2.4, SaturatedFat 0.4, Sodium 83.8, Carbohydrate 6.2, Fiber 1.5, Sugar 3.1, Protein 1.8
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