HEALTHIER ITALIAN CUBE STEAK
this version is healthier because it doesn't have flour,bread crumbs,or cracker crumbs. Also, to cut back on fat the mozzerella cheese can be left out and use only the lower fat parmesan.This is my own creation.
Provided by Lou6566
Categories Steak
Time 38m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Put oil in skillet, and add cube steaks. Cook until just brown.About 8 minutes.
- Mix the tomato sauce with the basil, oregano, garlic, onion, and mushrooms.Pour over cube steak and put in preheated oven for 20-25 minutes.
- Top with the mozzerella, and then the parmesan cheese. Return to oven til melted. About 5 minutes.
CUBE STEAKS ITALIANO
Packed with Italian flavor, these mouthwatering cubed steaks from Jo Ann Honey of Longmont, Colorado are ready in no time, and cleanup is a breeze! "This is one of my favorite quick meals that's fairly inexpensive and healthy," says Jo Ann.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the basil, garlic powder and pepper. In a large skillet, saute the zucchini, tomatoes, onion and 1 teaspoon spice mixture in 1/2 teaspoon oil until zucchini is crisp-tender. Remove and keep warm. , Sprinkle the remaining spice mixture over cube steaks. In the same skillet, cook steaks in remaining oil over medium heat for 1-2 minutes on each side or until no longer pink. Sprinkle with Parmesan cheese. Serve with vegetables.
Nutrition Facts : Calories 213 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
CUBED STEAK
I have made this for years with many changes along the way and here is what I have for now. Simple quick meal. For a extra depth in flavor use CAVENDER'S All Purpose Greek Seasoning instead of salt and pepper.
Provided by Papa D 1946-2012
Categories Meat
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Salt and pepper both sides of steaks and dredge in flour.
- In a large skillet on medium high heat melt butter and olive oil, stir in mushrooms and onion and sauté until tender, transfer to plate, brown steaks on both sides and then transfer to plate with onions and mushrooms.
- Pour beef broth into skillet and stir to deglaze then add golden mushroom soup and stir to combine. Add steaks, onions and mushrooms, bring to a boil, cover and reduce heat. Simmer for about one hour.
- 2 tablespoons each corn starch and water can be stirred in at the last to make thicker gravy.
- Serve with mashed potatoes, rice or egg noodles.
Nutrition Facts : Calories 193.9, Fat 15.7, SaturatedFat 5.8, Cholesterol 20.3, Sodium 1661.5, Carbohydrate 9.7, Fiber 0.9, Sugar 3.5, Protein 5
PAN-FRIED CUBED STEAK AND GRAVY
Provided by Farmwife Crafts
Number Of Ingredients 12
Steps:
- Gently combine the flour, seasoned salt, black pepper, chili powder, and garlic powder in a 9x13 cassserole pan.
- Roll the thawed cubed steak patties in the flour, generously.
- Add oil to a saucepan and let it heat up for a few moments on medium high heat. Add the patties and cook each side for 2-3 minutes.
- Remove to a baking pan.
- Cover steaks halfway with water.
- Bake covered at 350 degrees for 60 minutes.
- Do not discard oil!
CUBE STEAK PARMESAN
This is a great Italian style way to prepare beef or venison cube steaks. Double the ingredients for a crowd!
Provided by SMR012
Categories World Cuisine Recipes European Italian
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). In a shallow dish, stir together the flour, salt and pepper. In a separate bowl, whisk together the eggs and water with a fork. In a third bowl, or shallow dish, mix together the cracker crumbs, 1/3 cup of Parmesan cheese and basil.
- Heat the oil in a large skillet over medium heat. Dredge the cube steaks in the seasoned flour, dip into the egg mixture, and coat with the cracker crumb mixture. Place them in the skillet, and fry just until browned on each side. Arrange steaks in a single layer in a greased casserole dish.
- Bake for 25 minutes in the preheated oven. Meanwhile, in a medium bowl, stir together the tomato sauce, sugar, 1/4 teaspoon of oregano, and garlic powder. Spoon over steaks when the 25 minutes are up. Top each steak with mozzarella cheese and remaining Parmesan cheese; sprinkle remaining oregano over the top. Bake for 5 more minutes, or until the cheese is melted, and the sauce is hot.
Nutrition Facts : Calories 457.8 calories, Carbohydrate 17.1 g, Cholesterol 153.5 mg, Fat 28.8 g, Fiber 1.6 g, Protein 32.5 g, SaturatedFat 10.3 g, Sodium 1249.5 mg, Sugar 6.1 g
CUBED STEAK ITALIANO
This is 1 of the many recipes that I have developed over my lifetime of outdoor life.
Provided by Rev BJ Friley
Categories Steaks and Chops
Time 45m
Number Of Ingredients 9
Steps:
- 1. In a large skillet, heat olive oil and saute steak strips, onion, green pepper, garlic and mushrooms until done.
- 2. Stir in spaghetti sauce, basil, salt and pepper.
- 3. Cover and simmer for 15 - 30 minutes to blend flavors.
- 4. Serve over paste of your choice.
COMFORTING CUBE STEAKS
These steaks are wonderful and easy to make. They also make their own gravy. Wonderful served with rice.
Provided by KARISSAK
Categories Meat and Poultry Recipes Beef Steaks
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Grease a 9x13 inch baking dish.
- Season the steaks on both sides with Cajun seasoning and black pepper. Place the steaks into the prepared baking dish. Pour the lemon-lime beverage over them. Combine the cream of mushroom soup and dry onion soup mix, and pour over the steaks.
- Bake, uncovered, for about 1 hour, or until meat reaches desired doneness. Do not open the oven door during the first hour of cooking. Serve steaks with gravy spooned over.
Nutrition Facts : Calories 299.4 calories, Carbohydrate 24.4 g, Cholesterol 27.9 mg, Fat 15.1 g, Fiber 0.5 g, Protein 16.9 g, SaturatedFat 4.2 g, Sodium 1703 mg, Sugar 2.6 g
CUBE STEAK PARMIGIANA
Make and share this Cube Steak Parmigiana recipe from Food.com.
Provided by DrGaellon
Categories Deer
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 350°F In a shallow dish, stir together the flour, salt and pepper. In a separate bowl, whisk together the egg and water with a fork. In a third bowl or shallow dish, mix together the bread crumbs, 1/3 cup of Parmesan cheese, basil and oregano.
- Heat the oil in a large skillet over medium heat. Pound steaks lightly with meat tenderizer or kitchen mallet. Dredge the cube steaks in the seasoned flour, dip into the egg mixture, and coat with the bread crumb mixture. Place them in the skillet, and fry just until browned on each side. Arrange steaks in a single layer in a greased casserole dish, top with marinara sauce and cover with foil.
- Bake for 25 minutes in the preheated oven. Top each steak with mozzarella cheese and remaining Parmesan cheese; sprinkle remaining oregano over the top. Bake uncovered for 25 more minutes. Serve with pasta.
Nutrition Facts : Calories 606.5, Fat 34.1, SaturatedFat 11.9, Cholesterol 157, Sodium 1677.7, Carbohydrate 30.4, Fiber 1.6, Sugar 12.5, Protein 43
CUBAN CUBE STEAK
This Cuban Cube Steak is quick, easy and super flavorful.
Provided by Elizabeth
Categories Main Course
Time 20m
Number Of Ingredients 8
Steps:
- Season the steak with salt, garlic powder, dried oregano, cumin and black pepper.
- Heat the oil in a large, skillet over medium-high heat. When the oil is hot add the cube steak to the skillet. Cook the steaks about 3-5 minutes on each side, depending on the thickness. Make sure the steak is browned on the outside, and then continue cooking to the desired doneness.
- Remove the skillet from the heat, place the steaks on a plate or pan. Keep the steaks warm by covering loosely with aluminum foil, or place them in the microwave or oven to keep away from drafts.
- Do not wash the skillet.
- Immediately add the sliced onions, place the skillet back over low to medium-low heat. There should be enough residual heat in the skillet to cook the onions. Stir frequently and cook until they start to soften.
- Serve the Cuban Cube Steak with white rice, red or black beans and tostones, if desired.
Nutrition Facts : Calories 401 kcal, Carbohydrate 4 g, Protein 35 g, Fat 26 g, SaturatedFat 7 g, Cholesterol 122 mg, Sodium 582 mg, Sugar 1 g, ServingSize 1 serving
CUBED STEAK ONION GRAVY
This dish is wonderful comfort food. Easy to make and never any left.
Provided by The Southern Lady Cooks
Categories Main Course
Time 35m
Number Of Ingredients 9
Steps:
- Mix flour, pepper, salt, and garlic powder in a shallow dish. Coat cubed steak with flour mixture. In a skillet heat oil and cook steak about five minutes on each side until brown and done on inside. Remove steak from pan.
- Add beef broth, onion, and dry onion soup mix to pan and cook until onions are done. Can thicken gravy with a little of the leftover flour if you want it thicker. Serve gravy as a side or pour over steak. Serves 4.
CUBED STEAK WITH ONION GRAVY
Cubed Steak with Onion Gravy is a quick and easy meal that is an economical way to serve beef to your family. Cubed steaks are coated in flour and pan-fried. This country-style steak is covered in a super flavorful onion gravy that gets lots of onion flavor from a large sliced onion and a packet of dry onion soup mix.
Provided by Christin Mahrlig
Categories Main Dish
Time 25m
Number Of Ingredients 8
Steps:
- Combine flour, garlic salt, and black pepper in a pie plate or shallow dish. Dredge both sides of cubed steak in flour mixture.
- Heat oil in a large skillet (preferably cast iron) over medium-high heat. Add steak (cooking in 2 batches if necessary). Cook 5 minutes per side. Remove steak from skillet and set aside.
- If you want to thicken the gravy some, add a few teaspoons of leftover flour from dredging the steak to the drippings in the pan.
- Add onion, broth, and onion soup mix to the drippings in the pan. Use a wooden spoon to scrape up any browned bits stuck to the bottom of the pan.
- Bring to a simmer and cook until onions are soft.
- Return steak to pan to warm. Serve with mashed potatoes.
ALL DAY CUBE STEAKS
I have never made cube steaks in the slow cooker before but I got to thinking, wouldn't they just be oh, so tender? That's a problem I've always had with them before. So I'm giving these a try and hope you will try them too. Photo: foodnetwork.com
Provided by Ellen Bales
Categories Beef
Time 8h25m
Number Of Ingredients 9
Steps:
- 1. In a medium bowl, mix together flour, salt, garlic powder and ground mustard.
- 2. Dredge the cube steaks in the flour mixture.
- 3. In a large skillet over medium-high heat, brown the steaks in vegetable oil. Remove and place steaks in the slow cooker.
- 4. Add the onion to the same skillet and cook for a few minutes.
- 5. In a small bowl, mix the gravy mix and water together. Pour into the skillet with onions, scraping up the browned pieces.
- 6. Pour the gravy and onions over the meat in the slow cooker. Cook on LOW for 7-8 hours, or on HIGH for 5-6 hours. Serve with mashed potatoes to take advantage of the rich gravy.
- 7. NOTE: You may want to lower the quantity of salt if you are sensitive to it or watching your salt intake.
ITALIAN CUBE STEAK
Cube steaks are quickly simmered in a beefy tomato sauce for an easy weeknight dinner.
Provided by costerweis
Time 29m
Yield 4
Number Of Ingredients 9
Steps:
- In a shallow dish, combine flour, paprika and black pepper. Add steaks and turn to coat lightly. Coat a large skillet with cooking spray and heat over medium high heat. Cook steaks 3-5 minutes on each side. Transfer steaks to a platter and cover to keep warm. Reduce heat to medium and add broth, tomatoes and garlic powder to the skillet. Heat until the mixture just begins to boil, stirring occasionally. In a small bowl, stir together water and cornstarch until smooth. Slowly add to the tomato mixture, stirring until thickened. Return the steaks to the skillet and cook until heated through.
FRIED CUBE STEAK
Number Of Ingredients 6
Steps:
- Heat oil in a large pan over medium heat.
- Mix together flour, seasoned salt, and pepper in a large shallow plate.
- Sprinkle both sides of the meat with salt and pepper.
- Dunk both sides of each piece of meat into the flour mixture, until well coated.
- Add butter to pan right before frying. Once melted, add the meat and cook. Flip when sides are deep golden brown and cook about 1 minute on the other side. Remove to a paper towel-lined plate. Serve immediately.
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- Salt and pepper, or use CAVENDER'S All Purpose Greek Seasoning to both sides of steaks and dredge in flour.
- In a large skillet on medium high heat melt butter and olive oil, stir in mushrooms and onion and sauté until tender, transfer to plate, brown steaks on both sides and then transfer to plate with onions and mushrooms.
- Pour beef broth into skillet and stir to deglaze then add golden mushroom soup and stir to combine. Add steaks, onions and mushrooms, bring to a boil, cover and reduce heat. Simmer for about one hour.
- Note: 2 tablespoons each corn starch and water can be stirred in at the last to make thicker gravy. Serve with mashed potatoes, rice or egg noodles.
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- Heat oil in large pan over medium high heat. Sprinkle steaks on both sides with salt, pepper, garlic powder and flour. Brown steaks in batches, 2-3 minutes per side. Set aside on a plate.
- After steaks are browned, add two tsp. oil to pan. Reduce heat to medium and add onion, mushrooms and peppers. Saute for 5 minutes.
- Stir in garlic and spices and cook for 2 minutes. Add diced tomatoes and tomato sauce. Bring to boil.
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