Sauteed Green Beans With Coconut Food

SAUTEED GREEN BEANS

Steps:

• Place bacon in a large skillet over medium-high heat. Cook until browned on one side, then turn over to cook on the other side. Add the almonds to the skillet at this time, and cook, stirring until light golden brown.
• Remove the bacon from the skillet, leaving the bacon drippings. Crumble or chop bacon, and return to the skillet. Melt the butter in with the drippings. Add the green beans; cook and stir until tender, about 8 minutes.

SAUTEED GREEN BEANS

Steps:

• In a large skillet, saute beans in butter for 4-5 minutes. Add the onion and seasonings. Reduce heat; cook and stir for 5 minutes or until heated through.

BUTTERY SAUTéED GREEN BEANS

Steps:

• In a large skillet, heat the butter over medium-high heat.
• When the butter stops foaming, add the green beans and salt.
• Cook, stirring often, about 5 minutes.
• Add the black pepper, garlic, and crushed red peppers.
• Continue to cook, stirring often, for about 5 more minutes, until the beans are tender but not mushy.

SAUTEED GREEN BEANS AND MUSHROOMS

Steps:

• Fill a large skillet with 1/2 inch water; bring to a boil, and salt generously. Prepare a large bowl of ice water.
• Add green beans to skillet; cover, and steam until crisp-tender, 5 to 10 minutes (time will depend on size and freshness of green beans). Transfer to ice water to cool; drain and pat dry (if making ahead, cover and refrigerate up to 1 day). Wipe skillet dry.
• In same skillet, heat butter over medium-high. Add mushrooms and shallots; season with salt and pepper. Cover, and cook, stirring occasionally, until mushrooms release their liquid, 3 to 5 minutes. Uncover, and continue to cook, tossing occasionally, until browned, 8 to 12 minutes more.
• Add green beans; cook just to heat through, 1 to 2 minutes.

SAUTEED GREEN BEANS AND MUSHROOMS

Steps:

• Blanch green beans in boiling water until just cooked. (We like ours a little crunchy.) Meanwhile, saute sliced mushrooms in butter over medium-high heat until golden, then toss with the drained, blanched beans and some salt and pepper. Top with French-fried onions.

SAUTéED GREEN BEANS WITH SMOKY SHALLOTS

Steps:

• Bring a large pot of water to a boil. Add green beans and cook for one minute. Lift the beans out of the water and plunge them into a bowl of ice water to cool and stop the cooking. Drain and set aside.
• Set a large saute pan over medium-high heat. Add coconut oil. When melted and shimmering-hot, add shallots. Cook, stirring occasionally, until tender and starting to turn golden, about 10 minutes. Add the smoked paprika, salt, and pepper. Stir and cook until the shallots are well-browned, 2-4 additional minutes. Transfer to a paper-towel-lined baking sheet to drain the excess oil. Set aside.
• Allow the saute pan to cool enough so you can wipe out the excess oil. Return to the stove over medium heat. Add 2 teaspoons coconut oil. When hot, add the blanched green beans, red pepper flakes, and a pinch of salt and pepper. Cook, stirring occasionally, until heated through, 1-2 minutes. Taste and add additional salt and pepper if desired. Transfer to a platter and top with smoky shallots. Serve.

SAUTEED GARDEN FRESH GREEN BEANS

Steps:

• Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

SAUTEED GREEN BEANS

Steps:

• In a skillet, saute the green beans in butter until tender-crisp. Season with salt and black pepper, to taste. Before serving, add the almonds to the skillet and heat through until the almonds are toasted.

SAUTEED GREEN BEANS

Steps:

• Boil green beans until they are still a little crunchy but fork tender. Drain.
• Heat olive oil in a big skillet then add garlic. Cook about 30 seconds or 1 minute (make sure you do not burn it).
• Add green beans to skillet and saute about 7 minutes, tossing frequently.
• Squeeze with fresh lemon juice and serve.

EASY SAUTéED FRESH GREEN BEANS RECIPE WITH CRISPY PROSCUITTO

Steps:

• In a large skillet over medium heat, melt 1 Tbsp of the butter. When the froth beings to subside, add the prosciutto and shallots. Cook until the prosciutto is crispy, about 3 minutes. Remove the prosciutto and shallots from the pan.
• Add the remaining 2 Tbsp of butter and let it melt. Add the green beans and saute until tender and just a little browned, 4 to 5 minutes.
• Add the prosciutto and shallots back to the pan and toss to combine. Season to taste with salt and pepper.

SAUTéED GREEN BEANS WITH GARLIC

Steps:

• Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
• Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
• Serve: Transfer beans to serving dish. Serve warm!
• Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

GREEN BEANS WITH COCONUT ( INDIAN STYLE )

Steps:

• Cook the beans till almost done ( I microwave them for about 8-10 minutes).
• Heat the oil and saute the cumin seeds, onions, ginger,garlic and green chillies.
• When the onions get a little brown, add the cooked green beans.
• Add turmeric.
• Add the coconut.
• Add salt to taste.
• Cook for about 5 minutes until all the ingredients are combined.
• Serve hot with rice or Indian bread.

SAUTEED GREEN BEANS WITH COCONUT

Steps:

• Stir together coconut and water in a bowl. Let soak at room temperature until water is absorbed, about 1 hour.
• Cook beans in a 6-quart heavy pot of boiling salted water , uncovered, until crisp-tender, 6 to 7 minutes. Transfer beans to a colander set in a bowl of ice and cold water to stop cooking, then drain well.
• Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then add mustard seeds, chile, and bay leaf and sauté, stirring, until mustard seeds make popping sounds, about 1 minute. Add beans and stir until coated with oil. Add coconut mixture and cook, stirring, until heated through, 2 to 3 minutes. Discard bay leaf and season with salt and pepper.
• *Available at kalustyans.com.