Skinny Scalloped Potatoes Food

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SKINNY SCALLOPED POTATOES



Skinny Scalloped Potatoes image

Provided by Amy

Categories     Side Dishes

Time 1h15m

Number Of Ingredients 9

5 cups thinly sliced potatoes
3 tablespoons butter
3 tablespoons all purpose flour
1-1/2 cups almond milk
1 teaspoon salt
1/8 teaspoon cayenne pepper
1 heaping teaspoon minced garlic
1-1/2 cups shredded reduced-fat cheddar cheese, reserve 1/2 cup for topping
Optional: 1/4 cup chopped fresh parsley for topping

Steps:

  • Preheat your oven to 350 degrees F. Spray a 1 quart casserole dish with cooking spray.
  • Melt butter in a saucepan over medium heat. Gradually add in flour, whisking until smooth.
  • Slowly add almond milk, continuing to whisk.
  • Add minced garlic, salt and cayenne pepper. Continue to cook, whisking frequently, until smooth and boiling.
  • Remove from heat and add 1 cup of the shredded cheese to saucepan. Whisk until smooth.
  • Layer 1/2 of the sliced potatoes in the bottom of casserole dish.
  • Pour 1/2 of the cheese sauce over potatoes. Repeat with the remaining potatoes and cheese sauce.
  • Sprinkle the remaining 1/2 cup cheese on top.
  • Bake uncovered for 1 hour or until potatoes are tender.

SKINNY ROSEMARY SCALLOPED POTATOES



Skinny Rosemary Scalloped Potatoes image

88% less sat fat • 75% fewer calories than the original recipe. This dish equals comfort food without the extra calories. Layer sliced root vegetables including sweet potatoes, red potatoes and turnips with a creamy herb sauce and strips of ham.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h30m

Yield 6

Number Of Ingredients 11

1/2 cup chopped onion
1 1/2 cups fat-free milk
3 tablespoons Gold Medal™ all-purpose flour
1/8 teaspoon ground black pepper
1 teaspoon snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1 medium round red potato, cut into 1/4-inch-thick slices
1 medium sweet potato, peeled and cut into 1/4-inch-thick slices
1 medium turnip, peeled and cut into 1/4-inch-thick slices
1/4 cup water
8 ounces low-fat, reduced-sodium cooked boneless ham, cut into thin strips
Paprika

Steps:

  • Preheat oven to 350°F. For sauce: In a medium saucepan, cook onion in a small amount of boiling water over medium heat for 3 to 5 minutes or until tender. Drain; return to pan. In a screw-top jar, combine milk, flour, and pepper; cover and shake until well mixed. Add milk mixture to saucepan. Cook and stir over medium heat until thickened and bubbly. Stir in rosemary.
  • Meanwhile, in a 2-quart microwave-safe baking dish, combine potatoes, turnip, and the 1/4 cup water. Cover with vented plastic wrap. Microwave on 100% power (high) about 8 minutes or just until vegetables are tender. Carefully drain in a colander.
  • In the same 2-quart baking dish, layer half of the ham, half of the potato mixture, and half of the sauce. Repeat layers. Sprinkle with paprika. Bake, uncovered, about 30 minutes or until heated through. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 140, Carbohydrate 19 g, Cholesterol 20 mg, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 3/4 Cup, Sodium 470 mg, Sugar 6 g, TransFat 0 g

SKINNY SCALLOPED POTATOES



Skinny Scalloped Potatoes image

Definitely not an exact replica but if your cutting calories & fat this is a great recipe to curb the scalloped potatoes craving. I get them alot!! Peas could possibly make a lovely addition to this as well :) I'm not sure exactly where I originally got this from but I have adjusted the liquid ingredients so it will cover all of the potatoes. As the original didn't say what type of pan - I used a 9x13 and it was perfect. Throwing in some nutritional yeast gives it a bit of the cheesey flavor & adds some vitamins - YAY!! Enjoy!!

Provided by Mindelicious

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon flour (white, wheat, amaranth)
1 1/2 cups almond milk (rice, soy milk)
1/3 cup vegetable broth
3 tablespoons nutritional yeast (optional)
1/2 teaspoon salt
1/2 teaspoon black pepper
nonstick cooking spray
2 lbs potatoes, peeled and thinly sliced
2 carrots, thinly sliced
1/2 cup chopped chives

Steps:

  • Preheat oven to 450 degrees.
  • In a saucepan, over med heat, put in first 4 ingredients and whisk until blended. Bring to boil. Lower heat. Cook until thickened slightly. About 5 minutes (it will thicken up a lot in the oven). Add salt & pepper.
  • Layer 1/3 of the potatoes in a cassarole dish. Then 1/2 of the carrots, then 1/3 of the chives. Then add another 1/3 of the potatoes, then remaining carrots and 1/3 the chives. Top with remaining potatoes, pour milk mixture over top and sprinkle with remaining chives.
  • Cover and bake for 45 minutes.

Nutrition Facts : Calories 131.3, Fat 0.2, SaturatedFat 0.1, Sodium 217.1, Carbohydrate 29.7, Fiber 4.1, Sugar 2.2, Protein 3.5

LIGHT SCALLOPED POTATOES



Light Scalloped Potatoes image

That's right -- a lighter version of scalloped potatoes. No cream or cheese but lots of taste. When I make this, I put it in a couple of casseroles, cook it and freeze. An easy side for a quick week night meal.

Provided by NicoleM

Categories     Potato

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 6

12 potatoes, peeled and thinly sliced (I like Youkon Gold)
3 onions, finely sliced
salt and pepper
1/3 cup butter
1/3 cup flour
3 cups boiling chicken broth

Steps:

  • In 2 well greased casserole dishes, layer potatoes, onions, salt and pepper.
  • In saucepan, melt butter, stir in flour and cook until blended.
  • Add chicken broth, cook until boiling and thickend.
  • Pour over potatoes.
  • Bake uncovered at 350* for 50 minutes.

LIGHT SCALLOPED POTATOES



Light Scalloped Potatoes image

"Even with lighter ingredients like chicken bouillon and Parmesan cheese, this is a comforting potato dish," shares Tamie Foley of Thousand Oaks, California.

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 6 servings.

Number Of Ingredients 6

6 medium potatoes, peeled and thinly sliced
3 cups water
4 reduced-sodium chicken bouillon cubes
1 garlic clove, minced
1/2 cup grated Parmesan cheese
Minced fresh parsley, optional

Steps:

  • Place potatoes in a greased 2-qt. baking dish that has been coated with cooking spray. In a small saucepan, heat the water, bouillon and garlic until bouillon is dissolved; pour over potatoes. Sprinkle with Parmesan cheese. , Bake, uncovered, at 350° for 1-1/4 to 1-1/2 hours or until tender. Let stand 10 minutes before serving. Sprinkle with parsley if desired. Serve with a slotted spoon.

Nutrition Facts : Calories 175 calories, Fat 3g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 168mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

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