Crustless Stir Fry Quiche Or Scrambled Omelette Food

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CRUSTLESS QUICHE MASTER RECIPE



Crustless Quiche Master Recipe image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h20m

Yield 1 (9-inch) quiche, 6 to 8 servings

Number Of Ingredients 16

2 tablespoons unsalted butter, softened
2 tablespoons finely grated Parmesan cheese
1 1/2 cups (1-inch, day-old) bread cubes, preferably sourdough
2 tablespoons unsalted butter or extra-virgin olive oil
2 cups half-and-half
2 large eggs
2 large egg yolks
1/2 teaspoon kosher salt
Freshly ground black pepper
Freshly grated nutmeg
Pinch cayenne or paprika
2 to 3 cups prepared vegetables, such as braised leeks, broccoli, sauteed onions, mushrooms, spinach, peppers, tomatoes
4 ounces, or about 1 cup grated or crumbled cheese, such as Cheddar, goat cheese, Gruyere, Parmesan, fontina, provolone, mozzarella, Gouda, solo or combined
1 to 4 tablespoons minced herbs, such as parsley, chives, tarragon, basil, dill, rosemary, marjoram
3/4 cup chopped crisp bacon, diced ham or salami
1 tablespoon all-purpose flour, optional, this is good to use with vegetables that release liquid during cooking, such as zucchini and spinach

Steps:

  • Preheat oven to 350 degrees F. For the pan: Brush pan with the soft butter and sprinkle the grated Parmesan evenly on top. Or for a Quick Crust, pulse bread into crumbs in a food processor. Heat butter or oil in a large skillet over medium heat; add bread crumbs and stir until evenly toasted, about 5 minutes. Evenly spread crumbs in a 9-inch glass or ceramic pie pan. Place pan on a baking sheet.
  • Whisk the half-and-half, eggs and yolks in large glass measuring cup. Season with salt, pepper, and nutmeg, cayenne or paprika to taste. Spread half the desired filling evenly in the pan, top with about half the cheese; repeat with remaining filling and cheese. Pour the custard over the fillings. Top with more herbs or cheese as desired.
  • Bake until the quiche is just set in the center, about 40 to 50 minutes. Cool completely on a rack before serving.

CRUSTLESS QUICHE BAKE



Crustless Quiche Bake image

Chock-full of veggies, cheese, bacon, eggs and a touch of sherry, this yummy recipe would be great served with fresh muffins or toasted breads and fruit! -June Marie Racus, Sun City West, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 13

14 bacon strips, chopped
1 pound sliced fresh mushrooms
1/2 cup chopped green pepper
8 green onions, thinly sliced
1 jar (2 ounces) diced pimientos, drained
2 tablespoons sherry, optional
12 large eggs
1-1/2 cups 2% milk
3/4 teaspoon dried thyme
3/4 teaspoon seasoned salt
1/2 teaspoon ground mustard
Dash dill weed
4 cups shredded Gruyere or Swiss cheese, divided

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings. , In the drippings, saute the mushrooms, green pepper and onions until tender. Add pimientos and, if desired, sherry; cook until liquid is evaporated., In a large bowl, whisk the eggs, milk, thyme, seasoned salt, mustard and dill. Add the bacon, mushroom mixture and 3 cups cheese. Transfer to a greased 13x9-in. baking dish., Bake, uncovered, at 350° for 35 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until a knife inserted in the center comes out clean and cheese is melted. Let stand for 10 minutes before cutting . Freeze option: Freeze unbaked quiche and remaining cheese separately in freezer containers. To use, remove from freezer 30 minutes before baking (do not thaw). Preheat oven to 350°. Bake quiche as directed, increasing time as necessary for a knife inserted in the center to come out clean.

Nutrition Facts :

CRUSTLESS EGG AND CHEESE QUICHE



Crustless Egg and Cheese Quiche image

If you love quiche, get to know this crustless version, dotted with cheese, mushrooms and herbs (and no fussy pastry to chill or roll). Once you master the perfect dairy-to-egg ratio, you'll find this recipe to be as much of an ally to the Friday fridge clean-out as it is to a brunch for friends. Pay close attention to the baking time: The center should be a touch wiggly when you remove the quiche from the oven. The end result is a quivering, spoonable custard that melts in your mouth, to be served with a bracing salad. Crisp greens with mustardy vinaigrette, or a citrus laced endive and radicchio number - anything in that vein will do.

Categories     breakfast, brunch, casseroles, main course

Time 1h

Yield 4 servings

Number Of Ingredients 12

2 tablespoons unsalted butter, plus more for greasing the pan
1 tablespoons fine plain dry bread crumbs
2 heaping cups/4 ounces stemmed and thinly sliced wild or button mushrooms
1 cup grated cheese, such as Comté, Gruyère, Emmental or Cheddar
1 cup half-and-half or heavy cream
1 cup whole milk
4 eggs, lightly beaten
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon freshly grated nutmeg
1/4 cup freshly grated Parmesan (about 1 ounce)
2 tablespoons finely chopped chives, for serving

Steps:

  • Heat oven to 325 degrees with the rack positioned at the top. Butter a deep 8-inch round, square or oval casserole generously and sprinkle all over with bread crumbs.
  • Heat the 2 tablespoons butter in a large pan over medium-high heat. When melted and foamy, add the mushrooms and cook until lightly browned, about 3 to 5 minutes. Scatter the cooked mushrooms and grated cheese over the bread crumbs.
  • Whisk together the half-and-half, whole milk, eggs, salt, pepper and nutmeg. Pour the mixture over the cheese. Sprinkle the top with Parmesan, and bake until the top is golden and the custard is just set in the center, about 40 to 45 minutes. Set aside 5 to 10 minutes to cool before serving. Sprinkle with chives, cut into wedges or scoop out, and serve.

Nutrition Facts : @context http, Calories 407, UnsaturatedFat 12 grams, Carbohydrate 9 grams, Fat 32 grams, Fiber 0 grams, Protein 23 grams, SaturatedFat 18 grams, Sodium 563 milligrams, Sugar 7 grams, TransFat 0 grams

CRUSTLESS COUNTRY QUICHE / OMELETE



Crustless Country Quiche / Omelete image

I am not taking much credit for this recipe; I combined two awesome recipes Recipe #261072 and Recipe #165801 to make my favorite version. I am posting for safe keeping. I cannot get over thaT 4 eggs can stretch this far. It works as a wonderful hearthy lunch or a lighter dinner served with a salad UPDATE - the butter in this recipe is really not necessary, I have made it without and didn't miss it at all.

Provided by Deantini

Categories     Lunch/Snacks

Time 55m

Yield 1 pie dish, 4 serving(s)

Number Of Ingredients 11

4 eggs
1 1/2 cups 1% low-fat milk
3 tablespoons butter, melted
1/2 cup self rising flour
1 cup cheddar cheese, shredded
1 small onion, shredded on cheese grater
1 medium potato, shredded on cheese grater
3/4 cup lean turkey sausage, precooked (you can also use bacon or any other meat you'd like)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried basil or 1 tablespoon fresh basil

Steps:

  • Whip eggs and milk (I use KitchenAid).
  • Add butter and flour, whip some more.
  • Stir in cheese, bacon, potato and onion.
  • Add salt, pepper, basil.
  • Spray some non-stick spray into a pie dish, pour in egg mix and bake at 375F for 45 minute.

Nutrition Facts : Calories 403.9, Fat 23.9, SaturatedFat 13.6, Cholesterol 243.1, Sodium 855.8, Carbohydrate 27.9, Fiber 1.9, Sugar 6.3, Protein 19.3

CRUSTLESS STIR-FRY QUICHE, OR SCRAMBLED OMELETTE



Crustless Stir-Fry Quiche, or Scrambled Omelette image

I was craving for quiche, but wanted to make it healthier and easier (less dishes to wash). So, I ended up cooking everything in the frying pan, and skipped the baking step. The cooking time is just a guess... I'm slow when it comes to chopping x_X

Provided by Crystella

Categories     Spinach

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 medium yellow onion
4 ounces ham, your choice
2 cups chopped spinach
1 stalk fresh parsley
4 eggs
3/4 cup milk
1 tablespoon oil
salt & pepper, to taste
1/4-1/2 cup shredded cheddar cheese

Steps:

  • Chop the onion and ham into 1 cm squares.
  • Separate the stem and leaves of the parsley, then chop each.
  • Heat a stir-fry pan to medium-high, add oil.
  • Cook the onion till it softens a bit. Don't caramelize it! Then add ham and the stem portion of the parsley. Stir for a minute or two.
  • Add spinach, stir and cover. If the frying pan becomes too dry, add a little bit of milk.
  • Meanwhile, use a fork to beat eggs in a medium bowl, then add the milk to the eggs. As you whisk the mixture, add salt and pepper (I don't usually measure by teaspoonfuls, so I'm not sure exactly how much I used -- use your best judgment). Put in the parsley leaves as well.
  • When the spinach shrinks, reduce the heat to medium. Add the egg mixture, and mix evenly.
  • Stir the bottom of the pan as the "quiche" cooks. When about half of the liquid is cooked, mix in cheese, reserving some for top.
  • Cover and let the eggs steam in the pan. Don't be tempted to open the lid - or the top won't cook!
  • Remove the quiche wholly, or scramble it and transfer to a pie dish. Top with cheese & enjoy =).

EASY CRUSTLESS QUICHE



Easy Crustless Quiche image

Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. It is very rich and cheesy. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. The egg and cream mixture is quite flexible and the ratio of egg to cream and the heaviness of the cream is a personal choice. The cheese can easily be replaced with any hard cheese that holds up well when shredded such as Swiss, Cheddar, Gouda, or Provolone. The meats can be replaced with anything that isn't too wet; whether it is meat or vegetable.

Provided by Jim

Categories     Breakfast and Brunch     Eggs     Quiche

Time 1h35m

Yield 12

Number Of Ingredients 8

1 pound bacon
1 pound sausage
1 tablespoon butter, melted
2 tablespoons grated Parmesan cheese
1 pound shredded Cheddar cheese
3 cups heavy whipping cream
8 large eggs
1 cup half-and-half

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook and stir bacon and sausage in a large skillet and over medium-high heat until evenly browned and bacon is crisp, about 10 minutes; drain on a paper towel-lined plate.
  • Brush butter on the bottom and sides of a 9x13-inch baking dish. Sprinkle Parmesan cheese into the bottom of the baking dish and top with bacon and sausage. Spread Cheddar cheese over bacon and sausage.
  • Beat cream, eggs, and half-and-half together in a bowl. Slowly pour egg mixture over cheese and sausage into the baking dish.
  • Bake in the preheated oven until a knife inserted into the center of the quiche comes out clean, about 1 hour. Cool for 10 minutes before slicing.

Nutrition Facts : Calories 607.1 calories, Carbohydrate 3.7 g, Cholesterol 291.3 mg, Fat 54.7 g, Protein 25.5 g, SaturatedFat 29.4 g, Sodium 956.4 mg, Sugar 0.6 g

STIR-FRY STUFFED OMELETTE



Stir-fry stuffed omelette image

Fancy a quick light lunch? This omelette stuffed with stir-fried veg is the perfect answer - and low in fat too

Provided by Good Food team

Categories     Lunch, Main course, Snack, Supper

Time 9m

Number Of Ingredients 5

1medium egg
1medium egg white
2 tsp olive oil
2handful stir-fry fresh vegetables mix
1 tbsp soy sauce

Steps:

  • Beat the egg with the egg white and season, if you want to. Heat the olive oil in a small non-stick frying pan. Toss the stir-fry vegetable mix and heat until tender, then swirl with soy sauce. Pour in the beaten egg and allow to cook until lightly set. Fold in half, then slide onto a plate.

Nutrition Facts : Calories 174 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 3.09 milligram of sodium

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