Spring Vegetable Bundles Food

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SPRING VEGETABLE BUNDLES



Spring Vegetable Bundles image

You can assemble these bundles from our Test Kitchen before guests arrive, then cook them in mere minutes. To keep them warm while serving, place the serving platter on a heating tray.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 bundles.

Number Of Ingredients 9

4 to 6 green onions
1 cup water
1 pound fresh asparagus, trimmed
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
2 medium carrots, julienned
12 thyme springs
1-1/3 cups white wine
3 tablespoons butter

Steps:

  • Trim both ends of onions; cut the green tops into 7-in. lengths. In a small saucepan, bring water to a boil. Add onion tops; boil for 1 minute or until softened. Drain and immediately place onion tops in ice water. Drain and pat dry. Chop white portions of onions and set aside., Divide asparagus, peppers and carrots into 12 bundles. Top each with a thyme sprig. Tie each bundle with a blanched onion top., In a large skillet, combine the wine, chopped onions and vegetable bundles. Bring to a boil. Cook, uncovered, for 5-7 minutes or until vegetables are tender and liquid is reduced by two-thirds. , Carefully remove bundles with a slotted spoon to a serving plate. Add butter to skillet, cook and stir until melted. Serve with bundles.

Nutrition Facts :

SPRING VEGETABLE BUNDLES



Spring Vegetable Bundles image

Impress your dinner guests with these colorful vegetables bundles. The trick is to get as long of a green stem on the green onions as possible. If you can do that, these are very simple to put together. I'll share my secret to making them easier to tie together at the end of the recipe directions.

Provided by Bobbie

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8

4 -6 green onions (get as long as tops as possible)
1 lb thin asparagus, trimmed
1 medium sweet red pepper, julienned
1 medium yellow sweet pepper, julienned
2 medium carrots, julienned
12 fresh thyme sprigs
1 1/3 cups white wine or 1 cup chicken broth
3 tablespoons butter (no substitutes)

Steps:

  • Trim both ends of onions - making sure the green tops are as long as possible - at least 7 to 8 inches long.
  • In a saucepan, bring some water to a boil, add the green onion tops; boil for 1 minute or until softened. Drain and immediately place onion tops in ice water. Drain and pat dry. Chop white portion of onions and set aside. (I always do a few extra onion tops -- just in case any tear as I'm tieing it around the bundles).
  • Divide asparagus, peppers and carrots into 12 bundles. Top each with a thyme sprig. Tie each bundle with a blanched onion top (into a knot).*.
  • In a large skillet, place wine or broth, chopped onion and vegetable bundles. Bring to a boil. Cook uncovered for 5 to 7 minutes or until vegetables are crisp-tender and liquid is reduced by two-thirds. Carefully remove bundles with a slotted spoon to a serving platter (or individual plates). Add butter to skillet; cook and stir until melted. Spoon over bundles.
  • Note: Use asparagus spears that are ¼ inch in diameter. Larger spears should be cut lengthwise.
  • Note #2: I have also used fresh green beans -- they work great, but the if you substitute them for either of the peppers, the color isn't quite as attractive. But for someone who doesn't like asparagus, that would be a good alternate.
  • *I secure the bundles with a thin rubber band and then tie the onion top around it (then cut away the rubber band). I also don't place the thyme in the bundle until after I have them tied.

Nutrition Facts : Calories 67.2, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 35.3, Carbohydrate 5, Fiber 1.5, Sugar 1.7, Protein 1.4

VEGETABLE BUNDLES



Vegetable Bundles image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons unsalted butter
4 long sprigs fresh thyme
4 long sprigs fresh oregano
1 clove garlic, chopped
1 cup white wine
1 cup chicken stock
1 lemon, zested and juiced
1 medium zucchini, cut into ribbons
8 string beans
4 asparagus, ends snapped
1 medium yellow squash, cut into quarters lengthwise
Kosher salt and freshly ground black pepper

Steps:

  • In a medium saucepan over medium heat, melt the butter. Add the thyme and oregano sprigs, along with the garlic, wine, chicken stock, and lemon juice and zest. Allow to boil down, about 5 minutes.
  • While the broth is cooking, layer 2 zucchini ribbons vertically. Add 2 string beans, 1 squash quarter and 1 asparagus horizontally. Roll the zucchini ribbon up to create a bundle. Do this for the remaining ingredients. Add each bundle gently to the pan with the broth. Sprinkle with salt and pepper. Cook for 3 to 4 minutes, spooning the broth over each bundle.

SPRING VEGETABLE BUNDLES



Spring Vegetable Bundles image

You can assemble these bundles from our Test Kitchen before guests arrive, then cook them in mere minutes. To keep them warm while serving, place the serving platter or a heating tray.

Provided by Allrecipes Member

Time 20m

Yield 12

Number Of Ingredients 9

4 medium (4-1/8" long)s green onions
1 cup water
1 pound thin asparagus spears, trimmed
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
2 medium (blank)s medium carrots, julienned
12 sprig (blank)s thyme sprigs
1 ⅓ cups white wine
3 tablespoons butter

Steps:

  • Trim both ends of onions; cut the green tops into 7-in. lengths. In a saucepan, bring water to a boil. Add onion tops; boil for 1 minute or until softened. Drain and immediately place onion tops in ice water. Drain and pat dry. Chop white portions of onions and set aside.
  • Divide asparagus, peppers and carrots into 12 bundles. Top each with a thyme sprig. Tie each bundle with a blanched onion top.
  • In a large skillet, place wine or both, chopped onions and vegetable bundles. Bring to a boil. Cook, uncovered, for 5-7 minutes or until vegetables are tender and liquid is reduced by two-thirds. Carefully remove bundles with a slotted spoon to a serving plate. Add butter to skillet, cook and stir until melted. Spoon over bundles.

Nutrition Facts : Calories 68 calories, Carbohydrate 4.9 g, Cholesterol 7.6 mg, Fat 3 g, Fiber 1.6 g, Protein 1.3 g, SaturatedFat 1.9 g, Sodium 31.6 mg, Sugar 2.2 g

LITTLE CHINESE LAUNDRY BUNDLES - SPRING ROLLS



Little Chinese Laundry Bundles - Spring Rolls image

Just in time for Chinese New Year! My take on classic Spring Rolls, filled with minced chicken and crisp Chinese seasoned vegetables. I decided to shape these into little square bundles (As I remember seeing in the Far East on Laundry Days), rather than the usual elongated rolls - you can then tie the bundles with fresh chives blades if you have any, although that is not necessary, just a nice idea for a classy presentation! The RSC ingredients I have used in this recipe are: Spring roll wrappers, fresh cilantro leaves, soy sauce, chicken breast, broccoli slaw mix, fresh cucumbers and peanut butter. I hope you have as much fun as I did when I made these!

Provided by French Tart

Categories     Lunch/Snacks

Time 25m

Yield 16 Chinese Laundry Bundles, 8 serving(s)

Number Of Ingredients 16

2 boneless skinless chicken breasts, minced
6 ounces broccoli slaw mix
2 tablespoons crunchy peanut butter
2 teaspoons soy sauce
1 teaspoon sesame oil
1 teaspoon ground ginger or 1 inch piece of minced and peeled fresh ginger
2 tablespoons fresh cilantro, chopped
16 spring roll wrappers
16 chives, long fresh blades (optional)
1 egg white, beaten
peanut oil, for stir -frying
vegetable oil, for deep-frying
soy sauce, to taste
4 green onions, shredded
1/2 fresh cucumber, cut into julienne strips
fresh cilantro leaves

Steps:

  • Mince or finely chop your chicken breasts. (I use a food processor and pulse until it is finely minced; be careful you do NOT over process and puree the chicken!).
  • If the broccoli florets in the broccoli slaw are very large, break them down into very small pieces.
  • Prepare the fresh cucumber and onion garnish - combine the shredded green onions with the cucumber strips in a serving bowl with a little soy sauce.
  • In a mixing bowl, combine the broccoli slaw, peanut butter, soy sauce, sesame oil, ginger and cilantro leaves. Mix them together and allow to infuse for about 10 minutes. In another small bowl, add a little soy sauce to the minced chicken breasts.
  • Pre-heat the vegetable oil for deep-frying to 180 degrees C or 360 degrees F while preparing the spring rolls.
  • Heat a wok over medium high to high heat. Add 1 tablespoon of peanut oil. When the oil is hot, add the minced chicken and stir-fry for 2 to 3 minutes, then add the seasoned vegetable mix, and cook for a further 1 to 2 minutes stirring vigorously all the time to toss the chicken and vegetables around in the wok.
  • Lay a spring roll wrapper in front of you so that it forms a diamond shape. Use your index finger to wet all the edges with the beaten egg white. Place approximately 2 tablespoons of filling in the middle. Bring the two of the sides up into the middle then lift up the other two sides to form a bundle, making sure that the wrapper overlaps to make a tight seal. (If the wrappers are too small, use the traditional roll way - Place approximately 2 tablespoons of filling near the bottom. Roll over once, tuck in the sides, and then continue rolling. Seal the top.) At this stage, you can tie the blades of fresh chives around the bundles/rolls if you are using them.
  • Deep-fry the bundles/rolls in 3 to 4 batches, cooking until they are golden brown and crispy (about 3 minutes). Remove with a slotted spoon and drain on paper towels.
  • Arrange them on a serving platter, sprinkle with fresh cilantro and serve with the cucumber ad green onion garnish.

Nutrition Facts : Calories 116.6, Fat 3.2, SaturatedFat 0.6, Cholesterol 18.6, Sodium 222.6, Carbohydrate 11.7, Fiber 1, Sugar 0.9, Protein 10.2

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