Weight Watcher Crab Rangoon Food

CRAB RANGOON

Steps:

• Preheat the oven to 375°F. Spray a nonstick baking sheet with nonstick spray.
• Combine the crabmeat, cream cheese, steak sauce, and garlic in a medium bowl until blended.
• Arrange 6 of the wonton wrappers on a work surface. Place 1 tablespoon of the crab mixture in the center of each wrapper. Brush the edges of each wonton wrapper with water then fold into triangles, pressing the edges to seal. Place the filled wontons on the baking sheet. Repeat with the remaining wrappers and filling, making a total of 24 wontons. Spray the wontons lightly with nonstick spray.
• Bake until the wontons are golden and crisp, about 20 minutes. Serve hot. Yields 2 pieces per serving.

WEIGHT WATCHERS BAKED CRAB RANGOON

Steps:

• 1. In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth.
• 2. Stir in crab and onion. Place 2 teaspoonfuls in the center of each wonton wrapper.
• 3. Moisten edges with water; bring corners to center over filling and....http://www.wwrecipes.net/baked-crab-rangoon.html

WEIGHT WATCHER CRAB RANGOON

Steps:

• In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth.
• Stir in crab and onion.
• Place 2 teaspoonfuls in the center of each wonton wrapper.
• Moisten edges with water; bring corners to center over filling and press edges together to seal.
• Place on a baking sheet coated with non-stick cooking spray.
• Lightly spray wontons with nonstick cooking spray.
• Bake at 425 °F (210 °C) for 8-10 minutes or until golden brown. Serve warm.

WW BAKED CRAB RANGOON RECIPE - (4.5/5)

Steps:

• In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Stir in crab and onion. Place 2 teaspoonfuls in the center of each wonton wrapper. Place on a baking sheet coated with non-stick cooking spray.