PIñA COLADA YOGURT
I love Greek Yogurt - it has loads of protein, few carbs, and the non-fat kind has no fat, but lots of creaminess and full flavor. I hadn't tried pineapple before in yogurt - but I had some fresh pineapple leftover from making a pizza the night before, so here is my breakfast creation.
Provided by Susan Feliciano
Categories Other Snacks
Time 5m
Number Of Ingredients 5
Steps:
- 1. If desired, microwave the pineapple for 30 seconds on high power. It helps break it down, and it blends better, but it's not necessary.
- 2. Stir together the pineapple, yogurt, stevia, and coconut extract. If desired, top with just a pinch of flaked coconut. Serve immediately.
- 3. Nutritional facts (including coconut): 152 calories, 2 grams fat, 22 grams carbohydrates, 1.7 grams fiber, 17 grams sugar, 15 grams protein, 77 mg sodium.
PINA COLADA YOGURT PARFAITS
Steps:
- 1. In a bowl mix the yogurt, 2 tablespoons honey and set aside. In 2 glasses layer a little of the coconut flakes and some yogurt.
- 2. Repeat for ad many layers as you want ending with pineapple and coconut on top. Serve the remaining 1 teaspoon honey over the top. Serve immediately.
PINA COLADA TRES LECHES CAKES
Provided by Ree Drummond : Food Network
Categories dessert
Time 4h25m
Yield 12 servings
Number Of Ingredients 17
Steps:
- For the cake: Preheat the oven to 350 degrees F. Grease (with cooking spray) and flour a 12-cup muffin pan.
- Sift the flour, baking powder and salt into a large bowl.
- Beat the egg yolks with 3/4 cup of the sugar in a medium bowl with an electric mixer on high until the yolks are pale yellow. Stir in the milk and vanilla. Pour the egg yolk mixture over the flour mixture and stir very gently until combined.
- Beat the egg whites in a separate bowl with the mixer on high until soft peaks form. With the mixer on, pour in the remaining 1/4 cup sugar and beat until the egg whites are stiff but not dry. Fold the egg white mixture into the batter very gently until just combined. Spoon the batter into the cups of the muffin pan using a 1/3-cup measure.
- Bake the cakes until risen and lightly golden, 13 to 14 minutes. Allow to cool in the pan.
- For the tres leches mixture: Combine the sweetened condensed milk, evaporated milk, heavy cream, cream of coconut and rum if using in a small pitcher.
- For the whipped cream: Whip the cream with the sugar until soft peaks form.
- To assemble: Use a serrated knife to slice each cake in half across the middle. Place a cake half in the bottom of each 8-ounce mason jar. Spoon over 2 tablespoons of the tres leches mixture and 2 tablespoons crushed pineapple. Put the other half of each cake on top, and spoon over 2 to 3 more tablespoons of the tres leches mixture. Top each cake with lots of whipped cream and toasted coconut.
- Refrigerate until ready to serve. Several hours is fine. The cooler the cakes, the better.
BAILEY'S PARFAIT
A decadent dessert to make for company when you haven't got a lot of time. These really need to 'set' for at least 4-5 hours before serving (so they're an ideal make-ahead), and life can be made even simpler by using a good-quality, purchased pound cake.
Provided by evelynathens
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, beat all custard ingredients, except for chocolate, until thick and creamy, about 3-4 minutes.
- Fold in the grated chocolate.
- To assemble parfaits: In a tall parfait or sundae glass, pour a tablespoonful or so of the custard.
- Top with a few cubes of pound cake.
- Repeat this procedure, layering custard and pound cake, until you have as many layers as the glass can hold, ending with a custard layer.
- Cover tops with plastic wrap and refrigerate for 4-5 hours to 'set'.
- Top with chocolate curls.
FRUIT AND YOGURT PARFAIT
One of my favorite lunches. I think Dannon's Le Creme yogurt is the closest to the yogurt in McDonald's fruit and yogurt parfait.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Layer 2 oz. yogurt, 2-3 sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass.
- Repeat layers. Top with remaining yogurt.
- Garnish with a few chopped pecans and/or a strawberry if desired.
YOGURT PARFAIT
This is for 2, but is easy to adjust for more. Makes a great breakfast or lunch. I use low fat yogurt.
Provided by MizzNezz
Categories Breakfast
Time 8m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In glass mugs, layer yogurt, granola, and fruit, ending with yogurt.
- Top with a fresh strawberry.
Nutrition Facts : Calories 298.6, Fat 13.1, SaturatedFat 4.9, Cholesterol 22.3, Sodium 87.2, Carbohydrate 35.6, Fiber 4.4, Sugar 20.4, Protein 11.1
PINA COLADA BREAKFAST PARFAIT
Make and share this Pina Colada Breakfast Parfait recipe from Food.com.
Provided by LoriInIndiana
Categories Breakfast
Time 10m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 3
Steps:
- Top yogurt with pineapple (or canned mandarin oranges) and coconut.
Nutrition Facts : Calories 94.3, Fat 5.5, SaturatedFat 4.8, Sodium 4.3, Carbohydrate 12.2, Fiber 2.3, Sugar 9.8, Protein 1.1
PINA COLADA YOGURT
Make and share this Pina Colada Yogurt recipe from Food.com.
Provided by K.Richmond
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine and enjoy!
Nutrition Facts : Calories 95.9, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.7, Carbohydrate 10.6, Fiber 0.2, Sugar 10.2, Protein 4.4
PINA COLADA YOGURT PARFAIT
"Take a trip to the tropics with this pina colada-inspired parfait. It even makes a great breakfast when you need a sunny start to your day." -- From Eating Well Magazine (prep time = cooking time).
Provided by kitty.rock
Categories Breakfast
Time 10m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 3
Steps:
- Top yogurt with pineapple (or mandarin oranges) and coconut.
- Serve and enjoy!
Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 4.8, Sodium 4.3, Carbohydrate 12.2, Fiber 2.3, Sugar 9.8, Protein 1.1
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